Seb Lam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.02 | 2025-12-07 | 2025 PN Fall Divisionals, Division 1 - OCAvenue | |
| 50 Freestyle | SCY | 36.05 | +12.86s to Sectionals | 2026-06-21 | 2026 PN SRST Summer Invitational - Approvedvenue |
| 100 Freestyle | SCY | 1:21.04 | +30.05s to Sectionals | 2026-03-28 | 2026 PN Spring Showdown, Div.1 Approvedvenue |
| 200 Freestyle | SCY | 3:05.01 | +73.22s to Sectionals | 2026-03-07 | 2026 BBST Seize the Day Invitationalvenue |
| 25 Backstroke | SCY | 20.56 | 2025-12-07 | 2025 PN Fall Divisionals, Division 1 - OCAvenue | |
| 50 Backstroke | SCY | 42.31 | +18.62s to Futures | 2026-03-29 | 2026 PN Spring Showdown, Div.1 Approvedvenue |
| 100 Backstroke | SCY | 1:32.54 | +37.05s to Sectionals | 2026-03-28 | 2026 PN Spring Showdown, Div.1 Approvedvenue |
| 25 Breaststroke | SCY | 23.29 | 2026-06-21 | 2026 PN SRST Summer Invitational - Approvedvenue | |
| 50 Breaststroke | SCY | 50.45 | +24.16s to Futures | 2026-03-08 | 2026 BBST Seize the Day Invitationalvenue |
| 100 Breaststroke | SCY | 1:48.40 | +45.21s to Sectionals | 2026-03-29 | 2026 PN Spring Showdown, Div.1 Approvedvenue |
| 25 Butterfly | SCY | 20.19 | 2025-12-07 | 2025 PN Fall Divisionals, Division 1 - OCAvenue | |
| 50 Butterfly | SCY | 41.43 | +18.54s to Futures | 2026-03-28 | 2026 PN Spring Showdown, Div.1 Approvedvenue |
| 100 Individual Medley | SCY | 1:30.49 | 2026-06-21 | 2026 PN SRST Summer Invitational - Approvedvenue | |
| 400 Freestyle | SCM | 7:56.63 | +211.84s to Sectionals | 2025-10-19 | 2025 PN BC Pumpkin 400venue |
| 50 Freestyle | LCM | 39.78 | +12.79s to Sectionals | 2026-07-09 | 2026 PN Chinook Seattle Age Group Open- Approvenue |
| 100 Freestyle | LCM | 1:27.94 | +28.95s to Sectionals | 2026-07-10 | 2026 PN Chinook Seattle Age Group Open- Approvenue |
| 200 Freestyle | LCM | 3:12.75 | +64.06s to Sectionals | 2026-07-25 | 2026 PN LC 12&U Championships-Approvedvenue |
| 50 Backstroke | LCM | 48.19 | +20.30s to Futures | 2026-07-09 | 2026 PN Chinook Seattle Age Group Open- Approvenue |
| 100 Backstroke | LCM | 1:39.14 | +33.95s to Sectionals | 2026-07-24 | 2026 PN LC 12&U Championships-Approvedvenue |
| 50 Breaststroke | LCM | 54.60 | +23.71s to Futures | 2026-07-10 | 2026 PN Chinook Seattle Age Group Open- Approvenue |
| 100 Breaststroke | LCM | 1:57.76 | +44.06s to Sectionals | 2026-06-30 | 2026 PN SMAC Summer Classic Invite- Approvedvenue |
| 50 Butterfly | LCM | 51.37 | +25.08s to Futures | 2026-05-03 | 2026 PN BC May Flowers - Approvedvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.48 | flying | 200 Medley Relay (leg 4) | 2026-03-07 | 2026 BBST Seize the Day Invitational |
| 50 Freestyle | SCY | 35.55 | flying | 200 Free Relay (leg 4) | 2026-01-18 | 2026 PN BC Snowflake Classic Invite-Approved |
| 50 Freestyle | LCM | 38.52 | flying | 200 Free Relay (leg 2) | 2026-07-25 | 2026 PN LC 12&U Championships-Approved |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
1484 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:12.75 | 487 |
| 100 BK LCM | 1:39.14 | 525 |
| 100 BR LCM | 1:57.76 | 472 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · SCY
2103 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:21.04 | 420 |
| 50 BK SCY | 42.31 | 440 |
| 50 BR SCY | 50.45 | 375 |
| 50 FL SCY | 41.43 | 410 |
| 100 IM SCY | 1:30.49 | 458 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:21.04
Front half 38.82s · back half 42.22s
200 Freestyle SCY 3:05.01
Front half 88.80s · back half 96.21s
100 Backstroke SCY 1:32.54
Front half 45.01s · back half 47.53s
100 Breaststroke SCY 1:48.40
Front half 53.20s · back half 55.20s
100 Individual Medley SCY 1:30.49
Front half 43.37s · back half 47.12s
400 Freestyle SCM 7:56.63
200 Freestyle LCM 3:12.75 RT 0.48s
Front half 94.04s · back half 98.71s
100 Breaststroke LCM 1:57.76 RT 0.50s
Front half 56.51s · back half 61.25s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.