Seb Lam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.02 | 2025-12-07 | 2025 PN Fall Divisionals, Division 1 - OCA venue | |
| 50 Freestyle | SCY | 36.05 | +12.86s to Sectionals | 2026-06-21 | 2026 PN SRST Summer Invitational - Approved venue |
| 100 Freestyle | SCY | 1:21.04 | +30.05s to Sectionals | 2026-03-28 | 2026 PN Spring Showdown, Div.1 Approved venue |
| 200 Freestyle | SCY | 3:05.01 | +73.22s to Sectionals | 2026-03-07 | 2026 BBST Seize the Day Invitational venue |
| 25 Backstroke | SCY | 20.56 | 2025-12-07 | 2025 PN Fall Divisionals, Division 1 - OCA venue | |
| 50 Backstroke | SCY | 42.31 | +18.62s to Futures | 2026-03-29 | 2026 PN Spring Showdown, Div.1 Approved venue |
| 100 Backstroke | SCY | 1:32.54 | +37.05s to Sectionals | 2026-03-28 | 2026 PN Spring Showdown, Div.1 Approved venue |
| 25 Breaststroke | SCY | 23.29 | 2026-06-21 | 2026 PN SRST Summer Invitational - Approved venue | |
| 50 Breaststroke | SCY | 50.45 | +24.16s to Futures | 2026-03-08 | 2026 BBST Seize the Day Invitational venue |
| 100 Breaststroke | SCY | 1:48.40 | +45.21s to Sectionals | 2026-03-29 | 2026 PN Spring Showdown, Div.1 Approved venue |
| 25 Butterfly | SCY | 20.19 | 2025-12-07 | 2025 PN Fall Divisionals, Division 1 - OCA venue | |
| 50 Butterfly | SCY | 41.43 | +18.54s to Futures | 2026-03-28 | 2026 PN Spring Showdown, Div.1 Approved venue |
| 100 Individual Medley | SCY | 1:30.49 | 2026-06-21 | 2026 PN SRST Summer Invitational - Approved venue | |
| 400 Freestyle | SCM | 7:56.63 | +211.84s to Sectionals | 2025-10-19 | 2025 PN BC Pumpkin 400 venue |
| 50 Freestyle | LCM | 40.42 | +13.43s to Sectionals | 2026-06-27 | 2026 PN SMAC Summer Classic Invite- Approved venue |
| 100 Freestyle | LCM | 1:35.11 | +36.12s to Sectionals | 2026-05-03 | 2026 PN BC May Flowers - Approved venue |
| 50 Backstroke | LCM | 57.05 | +29.16s to Futures | 2025-06-01 | 2025 IE VS Apple Capital slow pool |
| 100 Backstroke | LCM | 1:41.74 | +36.55s to Sectionals | 2026-06-30 | 2026 PN SMAC Summer Classic Invite- Approved venue |
| 50 Breaststroke | LCM | 55.61 | +24.72s to Futures | 2026-06-27 | 2026 PN SMAC Summer Classic Invite- Approved venue |
| 100 Breaststroke | LCM | 1:57.76 | +44.06s to Sectionals | 2026-06-30 | 2026 PN SMAC Summer Classic Invite- Approved venue |
| 50 Butterfly | LCM | 51.37 | +25.08s to Futures | 2026-05-03 | 2026 PN BC May Flowers - Approved venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · SCY
1165 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:05.01 | 368 |
| 100 BK SCY | 1:32.54 | 414 |
| 100 BR SCY | 1:48.40 | 383 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
2103 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:21.04 | 420 |
| 50 BK SCY | 42.31 | 440 |
| 50 BR SCY | 50.45 | 375 |
| 50 FL SCY | 41.43 | 410 |
| 100 IM SCY | 1:30.49 | 458 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:21.04
Front half 38.82s · back half 42.22s
200 Freestyle SCY 3:05.01
Front half 88.80s · back half 96.21s
100 Backstroke SCY 1:32.54
Front half 45.01s · back half 47.53s
100 Breaststroke SCY 1:48.40
Front half 53.20s · back half 55.20s
100 Individual Medley SCY 1:30.49
Front half 43.37s · back half 47.12s
400 Freestyle SCM 7:56.63
100 Backstroke LCM 1:41.74 · 352.5 min after 50 Breaststroke
Front half 49.15s · back half 52.59s
100 Breaststroke LCM 1:57.76 RT 0.50s
Front half 56.51s · back half 61.25s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.