swimEllie Hook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.42 | AAAA·Sectionals ✓+0.53s to Futures | 2026-03-14 | 2026 PV SC 14 & Under Championships - copiedvenue |
| 100 Freestyle | SCY | 57.90 | AA+0.91s to AAA·+4.81s to Sectionals | 2025-12-06 | 2025 Christmas Championshipsvenue |
| 200 Freestyle | SCY | 2:06.53 | AA+2.64s to AAA·+11.54s to Sectionals | 2025-11-14 | ISCA Fall Classic Championship 2025venue |
| 500 Freestyle | SCY | 5:35.90 | AA+5.41s to AAA·+27.11s to Sectionals | 2026-01-23 | 2026 USAS IMX Gamesvenue |
| 50 Backstroke | SCY | 26.45 | AAAA·+0.16s to Futures | 2026-03-13 | 2026 PV SC 14 & Under Championships - copiedvenue |
| 100 Backstroke | SCY | 58.11 | AAAA·Sectionals ✓+1.02s to Futures | 2026-03-14 | 2026 PV SC 14 & Under Championships - copiedvenue |
| 200 Backstroke | SCY | 2:15.58 | AA+1.29s to AAA·+6.69s to Sectionals | 2026-01-24 | 2026 USAS IMX Gamesvenue |
| 50 Breaststroke | SCY | 34.46 | AA+0.47s to AAA·+4.67s to Futures | 2025-12-14 | 2025 Riley Eaton Holiday Invitationalvenue |
| 100 Breaststroke | SCY | 1:16.82 | A+2.13s to AA·+8.63s to Sectionals | 2025-11-14 | ISCA Fall Classic Championship 2025venue |
| 200 Breaststroke | SCY | 2:39.33 | AA+5.34s to AAA·+9.94s to Sectionals | 2026-01-24 | 2026 USAS IMX Gamesvenue |
| 50 Butterfly | SCY | 25.77 | AAAA·+0.08s to Futures | 2026-03-14 | 2026 PV SC 14 & Under Championships - copiedvenue |
| 100 Butterfly | SCY | 58.96 | AAAA·+0.47s to Sectionals | 2026-03-13 | 2026 PV SC 14 & Under Championships - copiedvenue |
| 200 Butterfly | SCY | 2:21.42 | AA+2.93s to AAA·+9.33s to Sectionals | 2026-01-23 | 2026 USAS IMX Gamesvenue |
| 200 Individual Medley | SCY | 2:18.34 | AAA+5.85s to AAAA·+7.65s to Sectionals | 2026-01-23 | 2026 USAS IMX Gamesvenue |
| 400 Individual Medley | SCY | 4:56.84 | AA+2.85s to AAA·+18.45s to Sectionals | 2026-01-24 | 2026 USAS IMX Gamesvenue |
| 50 Freestyle | LCM | 28.44 | AAAA·+0.15s to Sectionals | 2026-06-13 | 2026 NCAP Elite Qualifiervenue |
| 100 Freestyle | LCM | 1:02.45 | AAA+0.36s to AAAA·+1.76s to Sectionals | 2026-07-09 | 2026 PV LC Open Championshipsvenue |
| 400 Freestyle | LCM | 5:20.88 | A+9.49s to AA·+43.19s to Sectionals | 2026-05-02 | Speedo Spring Splashvenue |
| 50 Backstroke | LCM | 30.62 | AAAA·Futures ✓+0.83s to Jr Nationals | 2026-05-14 | 2026 EZ LC Speedo Super Sectionalsvenue |
| 100 Backstroke | LCM | 1:05.24 | AAAA·Futures ✓+0.45s to Winter JNs | 2026-06-26 | 2026 FXFX Summer Solstice LC Champsvenue |
| 50 Butterfly | LCM | 28.78 | AAAA·Futures ✓+0.39s to Jr Nationals | 2026-07-09 | 2026 PV LC Open Championshipsvenue |
| 100 Butterfly | LCM | 1:06.58 | AAAA·+0.29s to Sectionals | 2026-07-10 | 2026 PV LC Open Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.49 | flying | 200 Free Relay (leg 2) | 2026-03-13 | 2026 PV SC 14 & Under Championships - copied |
| 100 Freestyle | SCY | 53.85 | flying | 400 Free Relay (leg 2) | 2026-03-13 | 2026 PV SC 14 & Under Championships - copied |
| 200 Freestyle | SCY | 2:01.49 | flying | 800 Free Relay (leg 2) | 2026-03-12 | 2026 PV SC 14 & Under Championships - copied |
| 50 Backstroke | SCY | 27.18 | flat | 200 Medley Relay | 2025-11-14 | ISCA Fall Classic Championship 2025 |
| 100 Breaststroke | SCY | 1:15.48 | flying | 400 Medley Relay (leg 2) | 2025-12-13 | 2025 Riley Eaton Holiday Invitational |
| 50 Butterfly | SCY | 25.50 | flying | 200 Medley Relay (leg 3) | 2026-03-13 | 2026 PV SC 14 & Under Championships - copied |
| 100 Butterfly | SCY | 59.96 | flying | 400 Medley Relay (leg 3) | 2026-03-14 | 2026 PV SC 14 & Under Championships - copied |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
4627 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:35.90 | 779 |
| 200 BK SCY | 2:15.58 | 779 |
| 200 BR SCY | 2:39.33 | 727 |
| 200 FL SCY | 2:21.42 | 748 |
| 200 IM SCY | 2:18.34 | 806 |
| 400 IM SCY | 4:56.84 | 788 |
IMR 13-14 · SCY
4119 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.53 | 756 |
| 100 BK SCY | 58.11 | 978 |
| 100 BR SCY | 1:16.82 | 648 |
| 100 FL SCY | 58.96 | 931 |
| 200 IM SCY | 2:18.34 | 806 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.90
Front half 27.30s · back half 30.60s
200 Freestyle SCY 2:06.53
Front half 58.32s · back half 68.21s
500 Freestyle SCY 5:35.90
Front half 167.42s · back half 168.48s
100 Backstroke SCY 58.11
Front half 27.80s · back half 30.31s
200 Backstroke SCY 2:15.58
Front half 64.60s · back half 70.98s
100 Breaststroke SCY 1:16.82
Front half 35.07s · back half 41.75s
200 Breaststroke SCY 2:39.33
Front half 75.34s · back half 83.99s
100 Butterfly SCY 58.96
Front half 26.54s · back half 32.42s
200 Butterfly SCY 2:21.42
Front half 64.02s · back half 77.40s
200 Individual Medley SCY 2:18.34
Front half 65.04s · back half 73.30s
400 Individual Medley SCY 4:56.84
Front half 142.72s · back half 154.12s
100 Freestyle LCM 1:02.45
Front half 29.37s · back half 33.08s
400 Freestyle LCM 5:20.88
Front half 158.70s · back half 162.18s
100 Backstroke LCM 1:05.24
Front half 31.20s · back half 34.04s
100 Butterfly LCM 1:06.58
Front half 29.84s · back half 36.74s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.