Ellie Hook

Fage 14EZPVVAHYAQNCAPNCAPMUNUN-NC

87 plausible swims · 13 meets · 2025-11-14 → 2026-11-08

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.42 AAAA·Sectionals ✓+0.53s to Futures 2026-03-14 2026 PV SC 14 & Under Championships - copiedvenue
100 Freestyle SCY 54.44 AAA+1.15s to AAAA·+1.35s to Sectionals 2026-11-07 2026 Mid-Atlantic AG Championship Showdown -venue
200 Freestyle SCY 2:06.53 A+0.14s to AA·+11.54s to Sectionals 2025-11-14 ISCA Fall Classic Championship 2025venue
500 Freestyle SCY 5:35.90 AA+11.91s to AAA·+27.11s to Sectionals 2026-01-23 2026 USAS IMX Gamesvenue
50 Backstroke SCY 26.45 AAAA·+0.16s to Futures 2026-03-13 2026 PV SC 14 & Under Championships - copiedvenue
100 Backstroke SCY 58.11 AAA+0.22s to AAAA·Sectionals ✓+1.02s to Futures 2026-03-14 2026 PV SC 14 & Under Championships - copiedvenue
200 Backstroke SCY 2:10.28 AAA+4.29s to AAAA·+1.39s to Sectionals 2026-11-07 2026 Mid-Atlantic AG Championship Showdown -venue
50 Breaststroke SCY 34.46 AA+1.37s to AAA·+4.67s to Futures 2025-12-14 2025 Riley Eaton Holiday Invitationalvenue
100 Breaststroke SCY 1:16.82 BB+0.73s to A·+8.63s to Sectionals 2025-11-14 ISCA Fall Classic Championship 2025venue
200 Breaststroke SCY 2:39.33 A+2.44s to AA·+9.94s to Sectionals 2026-01-24 2026 USAS IMX Gamesvenue
50 Butterfly SCY 25.77 AAAA·+0.08s to Futures 2026-03-14 2026 PV SC 14 & Under Championships - copiedvenue
100 Butterfly SCY 57.50 AAAA·Sectionals ✓+0.91s to Futures 2026-11-06 2026 Mid-Atlantic AG Championship Showdown -venue
200 Butterfly SCY 2:21.42 A+0.63s to AA·+9.33s to Sectionals 2026-01-23 2026 USAS IMX Gamesvenue
200 Individual Medley SCY 2:18.34 AA+2.75s to AAA·+7.65s to Sectionals 2026-01-23 2026 USAS IMX Gamesvenue
400 Individual Medley SCY 4:56.84 AA+9.15s to AAA·+18.45s to Sectionals 2026-01-24 2026 USAS IMX Gamesvenue
50 Freestyle LCM 28.44 AAA+0.45s to AAAA·+0.15s to Sectionals 2026-06-13 2026 NCAP Elite Qualifiervenue
100 Freestyle LCM 1:02.45 AAA+1.56s to AAAA·+1.76s to Sectionals 2026-07-09 2026 PV LC Open Championshipsvenue
400 Freestyle LCM 5:20.88 BB+4.69s to A·+43.19s to Sectionals 2026-05-02 Speedo Spring Splashvenue
50 Backstroke LCM 30.62 AAAA·Futures ✓+0.83s to Jr Nationals 2026-05-14 2026 EZ LC Speedo Super Sectionalsvenue
100 Backstroke LCM 1:05.24 AAAA·Futures ✓+0.45s to Winter JNs 2026-06-26 2026 FXFX Summer Solstice LC Champsvenue
50 Butterfly LCM 28.78 AAAA·Futures ✓+0.39s to Jr Nationals 2026-07-09 2026 PV LC Open Championshipsvenue
100 Butterfly LCM 1:06.58 AAA+0.99s to AAAA·+0.29s to Sectionals 2026-07-10 2026 PV LC Open Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 23.63 flying 200 Free Relay (leg 2) 2026-11-07 2026 Mid-Atlantic AG Championship Showdown -
100 Freestyle SCY 53.04 flying 400 Free Relay (leg 3) 2026-11-07 2026 Mid-Atlantic AG Championship Showdown -
200 Freestyle SCY 2:01.49 flying 800 Free Relay (leg 2) 2026-03-12 2026 PV SC 14 & Under Championships - copied
50 Backstroke SCY 26.91 flat 200 Medley Relay 2026-11-07 2026 Mid-Atlantic AG Championship Showdown -
100 Backstroke SCY 57.18 flat 400 Medley Relay 2026-11-06 2026 Mid-Atlantic AG Championship Showdown -
100 Breaststroke SCY 1:15.48 flying 400 Medley Relay (leg 2) 2025-12-13 2025 Riley Eaton Holiday Invitational
50 Butterfly SCY 25.50 flying 200 Medley Relay (leg 3) 2026-03-13 2026 PV SC 14 & Under Championships - copied
100 Butterfly SCY 59.96 flying 400 Medley Relay (leg 3) 2026-03-14 2026 PV SC 14 & Under Championships - copied

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

4726 points (6/6 events)

EventTime Points
500 FR SCY 5:35.90 779
200 BK SCY 2:10.28 878
200 BR SCY 2:39.33 727
200 FL SCY 2:21.42 748
200 IM SCY 2:18.34 806
400 IM SCY 4:56.84 788

IMR 13-14 · SCY

4192 points (5/5 events)

EventTime Points
200 FR SCY 2:06.53 756
100 BK SCY 58.11 978
100 BR SCY 1:16.82 648
100 FL SCY 57.50 1004
200 IM SCY 2:18.34 806

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.44

25.86
28.58

Front half 25.86s · back half 28.58s

200 Freestyle SCY 2:06.53

26.64
31.68
35.26
32.95

Front half 58.32s · back half 68.21s

500 Freestyle SCY 5:35.90

28.59
33.24
35.28
35.49
34.82
34.95
35.04
33.80
32.92
31.77

Front half 167.42s · back half 168.48s

100 Backstroke SCY 58.11

27.80
30.31

Front half 27.80s · back half 30.31s

200 Backstroke SCY 2:10.28

28.80
33.79
34.67
33.02

Front half 62.59s · back half 67.69s

100 Breaststroke SCY 1:16.82

35.07
41.75

Front half 35.07s · back half 41.75s

200 Breaststroke SCY 2:39.33

35.67
39.67
43.22
40.77

Front half 75.34s · back half 83.99s

100 Butterfly SCY 57.50

26.60
30.90

Front half 26.60s · back half 30.90s

200 Butterfly SCY 2:21.42

28.44
35.58
38.59
38.81

Front half 64.02s · back half 77.40s

200 Individual Medley SCY 2:18.34

30.05
34.99
42.51
30.79

Front half 65.04s · back half 73.30s

400 Individual Medley SCY 4:56.84

30.61
35.91
38.14
38.06
46.79
44.32
31.97
31.04

Front half 142.72s · back half 154.12s

100 Freestyle LCM 1:02.45

29.37
33.08

Front half 29.37s · back half 33.08s

400 Freestyle LCM 5:20.88

32.71
41.49
41.95
42.55
40.61
41.27
40.60
39.70

Front half 158.70s · back half 162.18s

100 Backstroke LCM 1:05.24

31.20
34.04

Front half 31.20s · back half 34.04s

100 Butterfly LCM 1:06.58

29.84
36.74

Front half 29.84s · back half 36.74s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.42 8 swims
100 Freestyle SCY 54.44 3 swims
200 Freestyle SCY 2:06.53 1 swim
500 Freestyle SCY 5:35.90 1 swim
50 Backstroke SCY 26.45 6 swims
100 Backstroke SCY 58.11 8 swims
200 Backstroke SCY 2:10.28 4 swims
50 Breaststroke SCY 34.46 2 swims
100 Breaststroke SCY 1:16.82 2 swims
200 Breaststroke SCY 2:39.33 1 swim
50 Butterfly SCY 25.77 5 swims
100 Butterfly SCY 57.50 8 swims
200 Butterfly SCY 2:21.42 2 swims
200 Individual Medley SCY 2:18.34 4 swims
400 Individual Medley SCY 4:56.84 1 swim
50 Freestyle LCM 28.44 4 swims
100 Freestyle LCM 1:02.45 4 swims
400 Freestyle LCM 5:20.88 1 swim
50 Backstroke LCM 30.62 5 swims
100 Backstroke LCM 1:05.24 6 swims
50 Butterfly LCM 28.78 5 swims
100 Butterfly LCM 1:06.58 5 swims