Rowan Fry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.73 | AA+0.34s to AAA·+0.14s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 100 Freestyle | SCY | 50.62 | AA+1.63s to AAA·+1.63s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 200 Freestyle | SCY | 1:53.80 | A+1.81s to AA·+6.31s to Sectionals | 2025-01-01 | D.A.S.H. |
| 500 Freestyle | SCY | 5:08.06 | A+3.77s to AA·+15.17s to Sectionals | 2025-01-01 | D.A.S.H. |
| 100 Backstroke | SCY | 1:01.44 | BB+3.35s to A·+5.35s to Sectionals | 2025-01-01 | 1658770 |
| 50 Breaststroke | SCY | 30.11 | AA+1.22s to AAA·+2.92s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 100 Breaststroke | SCY | 1:06.51 | BB+0.52s to A·+2.92s to Sectionals | 2025-01-01 | D.A.S.H. |
| 200 Breaststroke | SCY | 2:29.80 | BB+6.61s to A·+11.21s to Sectionals | 2025-01-01 | D.A.S.H. |
| 50 Butterfly | SCY | 26.16 | A+0.07s to AA·+2.47s to Sectionals | 2026-06-06 | 2026 IA DASH Spring Into Summer - copied |
| 100 Butterfly | SCY | 1:02.41 | BB+4.72s to A·+8.42s to Sectionals | 2026-06-06 | 2026 IA DASH Spring Into Summer - copied |
| 200 Butterfly | SCY | 2:04.95 | A+1.16s to AA·+2.16s to Sectionals | 2025-01-01 | D.A.S.H. |
| 100 Individual Medley | SCY | 1:02.37 | 2026-06-06 | 2026 IA DASH Spring Into Summer - copied | |
| 200 Individual Medley | SCY | 2:01.17 | AA+2.28s to AAA·+0.18s to Sectionals | 2025-01-01 | D.A.S.H. |
| 50 Freestyle | LCM | 27.02 | AA+1.13s to AAA·+1.03s to Sectionals | 2025-01-01 | 1612057 |
| 100 Freestyle | LCM | 57.26 | AA+0.77s to AAA·+0.67s to Sectionals | 2024-07-25 | 2024 IA Long Course Championships |
| 200 Freestyle | LCM | 2:11.51 | A+2.32s to AA·+8.02s to Sectionals | 2025-01-01 | 1607071 |
| 400 Freestyle | LCM | 4:38.32 | A+2.63s to AA·+16.13s to Sectionals | 2025-01-01 | 1607071 |
| 100 Backstroke | LCM | 1:12.30 | BB+4.21s to A·+7.91s to Sectionals | 2025-01-01 | 1612057 |
| 100 Breaststroke | LCM | 1:21.12 | BB+4.13s to A·+8.33s to Sectionals | 2025-01-01 | 1612057 |
| 200 Breaststroke | LCM | 2:56.01 | BB+8.52s to A·+16.22s to Sectionals | 2025-01-01 | 1612057 |
| 50 Butterfly | LCM | 30.09 | A+0.60s to AA·+2.70s to Sectionals | 2026-05-08 | 2026 David Armbruster Open |
| 100 Butterfly | LCM | 1:10.30 | BB+4.31s to A·+8.81s to Sectionals | 2026-05-08 | 2026 David Armbruster Open |
| 200 Individual Medley | LCM | 2:31.12 | A+6.13s to AA·+11.73s to Sectionals | 2025-01-01 | 1607071 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 27.51 | flying | 200 Free Relay (leg 3) | 2024-07-28 | 2024 IA Long Course Championships |
| 100 Freestyle | LCM | 1:01.45 | flying | 400 Free Relay (leg 3) | 2024-07-25 | 2024 IA Long Course Championships |
| 100 Breaststroke | LCM | 1:25.76 | flying | 400 Medley Relay (leg 2) | 2024-07-27 | 2024 IA Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2854 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:08.06 | 721 |
| 200 BR SCY | 2:29.80 | 585 |
| 200 FL SCY | 2:04.95 | 733 |
| 200 IM SCY | 2:01.17 | 815 |
| 200 BK SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
3273 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:53.80 | 719 |
| 100 BK SCY | 1:01.44 | 561 |
| 100 BR SCY | 1:06.51 | 652 |
| 100 FL SCY | 1:02.41 | 526 |
| 200 IM SCY | 2:01.17 | 815 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.62 split/total mismatch
Front half 24.13s · back half 26.49s
200 Freestyle SCY 1:53.80 split/total mismatch
500 Freestyle SCY 5:08.06 split/total mismatch
100 Backstroke SCY 1:01.44
Front half 29.78s · back half 31.66s
200 Breaststroke SCY 2:29.80 split/total mismatch
100 Butterfly SCY 1:02.41 split/total mismatch
Front half 28.57s · back half 33.84s
200 Butterfly SCY 2:04.95 split/total mismatch
100 Individual Medley SCY 1:02.37 split/total mismatch
Front half 28.15s · back half 34.22s
200 Individual Medley SCY 2:01.17 split/total mismatch
200 Freestyle LCM 2:11.51 split/total mismatch
400 Freestyle LCM 4:38.32 split/total mismatch
200 Breaststroke LCM 2:56.01 split/total mismatch
Front half 85.83s · back half 90.18s
200 Individual Medley LCM 2:31.12 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.