swimSammie Knox
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 3:20.12 | +164.03s to B·+171.33s to Sectionals | 2025-06-28 | 2025 IA GRAC Stars of Tomorrow |
| 100 Freestyle | LCM | 1:12.73 | B+0.04s to BB·+10.94s to Sectionals | 2025-06-28 | 2025 IA GRAC Stars of Tomorrow |
| 200 Freestyle | LCM | 2:34.86 | BB+9.67s to A·+21.77s to Sectionals | 2025-06-28 | 2025 IA GRAC Stars of Tomorrow |
| 800 Freestyle | LCM | 11:29.27 | B+0.88s to BB·+107.88s to Sectionals | 2025-06-28 | 2025 IA GRAC Stars of Tomorrow |
| 100 Backstroke | LCM | 1:26.80 | B+5.91s to BB·+16.31s to Sectionals | 2024-06-08 | 2024 Lisa Coole Memorial Classic |
| 200 Backstroke | LCM | 2:46.17 | BB+4.48s to A·+14.78s to Sectionals | 2025-06-28 | 2025 IA GRAC Stars of Tomorrow |
| 100 Butterfly | LCM | 1:28.23 | +3.94s to B·+20.14s to Sectionals | 2025-06-28 | 2025 IA GRAC Stars of Tomorrow |
| 200 Individual Medley | LCM | 2:55.76 | BB+12.17s to A·+24.47s to Sectionals | 2025-06-28 | 2025 IA GRAC Stars of Tomorrow |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
1115 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:46.17 | 588 |
| 200 IM LCM | 2:55.76 | 527 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1830 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:34.86 | 535 |
| 100 BK LCM | 1:26.80 | 410 |
| 100 FL LCM | 1:28.23 | 358 |
| 200 IM LCM | 2:55.76 | 527 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke LCM 1:26.80 split/total mismatch
Front half 40.69s · back half 46.11s
Progression
Faster times are higher. One card per event, all courses & history.