Hana Lai

Fage 15MTPCLOMEATUN

87 plausible swims · 16 meets · 2025-12-04 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.77	A+0.28s to AA	2026-02-08	Alto Feb 7-8 CBA Valentines Day venue
100 Freestyle	SCY	57.13	AA+2.04s to AAA	2026-03-22	SCY Spring Age Group Championships venue
200 Freestyle	SCY	2:03.90	AA+5.01s to AAA	2026-03-28	Alto Rock the Blocks Invitational 2026 venue
500 Freestyle	SCY	5:29.03	AA+8.34s to AAA	2026-05-01	PAL Bay Division Championship venue
100 Backstroke	SCY	1:07.32	BB+2.23s to A	2026-03-28	Alto Rock the Blocks Invitational 2026 venue
50 Breaststroke	SCY	34.40	A+0.01s to AA	2026-02-16	2026 Santa Clara Senior Champs venue
100 Breaststroke	SCY	1:12.43	A+0.54s to AA	2026-03-22	SCY Spring Age Group Championships venue
200 Breaststroke	SCY	2:33.62	AA+5.73s to AAA	2026-03-20	SCY Spring Age Group Championships venue
50 Butterfly	SCY	28.26	AA+0.47s to AAA	2026-03-28	Alto Rock the Blocks Invitational 2026 venue
100 Butterfly	SCY	1:01.75	AA+2.16s to AAA	2026-03-21	SCY Spring Age Group Championships venue
200 Butterfly	SCY	2:22.66	A+4.47s to AA	2026-02-07	Alto Feb 7-8 CBA Valentines Day venue
200 Individual Medley	SCY	2:16.88	AA+4.19s to AAA	2026-04-29	PAL Bay Division Championship venue
400 Individual Medley	SCY	4:53.89	AA+8.80s to AAA	2026-02-08	Alto Feb 7-8 CBA Valentines Day venue
50 Freestyle	LCM	30.32	A+0.03s to AA	2026-06-28	Pacific Swimming Long Course Senior Open venue
100 Freestyle	LCM	1:05.68	A+0.39s to AA	2026-06-27	Pacific Swimming Long Course Senior Open venue
200 Freestyle	LCM	2:22.99	A+1.30s to AA	2026-06-14	2026 DACA LC CBA Meet venue
400 Freestyle	LCM	4:57.57	AA+12.38s to AAA	2026-06-28	Pacific Swimming Long Course Senior Open venue
1500 Freestyle	LCM	20:14.28	A+37.99s to AA	2026-06-12	2026 DACA LC CBA Meet venue
100 Backstroke	LCM	1:18.07	BB+2.38s to A	2026-06-27	Pacific Swimming Long Course Senior Open venue
200 Backstroke	LCM	2:49.60	BB+6.81s to A	2026-06-28	Pacific Swimming Long Course Senior Open venue
50 Breaststroke	LCM	39.91	A+1.22s to AA	2026-06-14	2026 DACA LC CBA Meet venue
100 Breaststroke	LCM	1:27.08	BB+1.19s to A	2026-06-13	2026 DACA LC CBA Meet venue
200 Breaststroke	LCM	3:10.96	BB+5.17s to A	2026-05-17	2026 DACA LC CBA+ venue
50 Butterfly	LCM	32.69	AA+1.40s to AAA	2026-05-16	2026 DACA LC CBA+ venue
100 Butterfly	LCM	1:13.16	A+2.67s to AA	2026-06-27	Pacific Swimming Long Course Senior Open venue
200 Individual Medley	LCM	2:42.85	A+3.06s to AA	2026-05-16	2026 DACA LC CBA+ venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.34	flying	200 Medley Relay (leg 4)	2025-12-06	2025 Holiday Swim Festival
50 Freestyle	SCY	26.62	flying	200 Free Relay (leg 2)	2026-01-24	2026 Zone 1 North Championships
100 Freestyle	SCY	58.09	flying	400 Free Relay (leg 3)	2025-12-06	2025 Holiday Swim Festival
50 Breaststroke	SCY	29.49	flying	200 Medley Relay (leg 2)	2026-01-25	2026 Zone 1 North Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3670 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:29.03	763
200 BR SCY	2:33.62	748
200 FL SCY	2:22.66	662
200 IM SCY	2:16.88	754
400 IM SCY	4:53.89	743
200 BK SCY	—	0

IMR 15-16 · SCY

3508 points (5/5 events)

Event	Time	Points
200 FR SCY	2:03.90	734
100 BK SCY	1:07.32	578
100 BR SCY	1:12.43	705
100 FL SCY	1:01.75	737
200 IM SCY	2:16.88	754

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.13

27.53

29.60

Front half 27.53s · back half 29.60s

200 Freestyle SCY 2:03.90

29.22

32.29

32.07

30.32

Front half 61.51s · back half 62.39s

500 Freestyle SCY 5:29.03

29.72

32.54

32.90

33.20

33.30

33.66

33.57

33.84

33.59

32.71

Front half 161.66s · back half 167.37s

100 Backstroke SCY 1:07.32

33.10

34.22

Front half 33.10s · back half 34.22s

100 Breaststroke SCY 1:12.43

34.40

38.03

Front half 34.40s · back half 38.03s

200 Breaststroke SCY 2:33.62

34.43

38.64

40.26

40.29

Front half 73.07s · back half 80.55s

100 Butterfly SCY 1:01.75

29.03

32.72

Front half 29.03s · back half 32.72s

200 Butterfly SCY 2:22.66

31.68

35.72

36.72

38.54

Front half 67.40s · back half 75.26s

200 Individual Medley SCY 2:16.88

29.48

35.48

40.69

31.23

Front half 64.96s · back half 71.92s

400 Individual Medley SCY 4:53.89

30.47

34.89

39.73

37.85

42.98

42.39

33.56

32.02

Front half 142.94s · back half 150.95s

400 Freestyle LCM 4:57.57

71.25

75.23

76.40

74.69

Front half 146.48s · back half 151.09s

200 Backstroke LCM 2:49.60

82.02

87.58

Front half 82.02s · back half 87.58s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.77 4 swims

100 Freestyle SCY 57.13 7 swims

200 Freestyle SCY 2:03.90 6 swims

500 Freestyle SCY 5:29.03 7 swims

100 Backstroke SCY 1:07.32 3 swims

50 Breaststroke SCY 34.40 4 swims

100 Breaststroke SCY 1:12.43 4 swims

200 Breaststroke SCY 2:33.62 5 swims

50 Butterfly SCY 28.26 5 swims

100 Butterfly SCY 1:01.75 9 swims

200 Butterfly SCY 2:22.66 2 swims

200 Individual Medley SCY 2:16.88 9 swims

400 Individual Medley SCY 4:53.89 3 swims

50 Freestyle LCM 30.32 1 swim

100 Freestyle LCM 1:05.68 2 swims

200 Freestyle LCM 2:22.99 2 swims

400 Freestyle LCM 4:57.57 1 swim

1500 Freestyle LCM 20:14.28 1 swim

100 Backstroke LCM 1:18.07 1 swim

200 Backstroke LCM 2:49.60 1 swim

50 Breaststroke LCM 39.91 1 swim

100 Breaststroke LCM 1:27.08 2 swims

200 Breaststroke LCM 3:10.96 1 swim

50 Butterfly LCM 32.69 1 swim

100 Butterfly LCM 1:13.16 3 swims

200 Individual Medley LCM 2:42.85 2 swims