swimstats

Lauren Romanowski

Fage 15MAMDPVVAHFY

231 plausible swims · 40 meets · 2020-10-25 → 2026-08-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.12 AA+0.73s to AAA·+1.33s to Sectionals 2025-03-08 2025 MD LSC 14 & U Championshipsvenue
100 Freestyle SCY 56.16 AA+1.07s to AAA·+3.07s to Sectionals 2025-12-06 2025 Christmas Championshipsvenue
200 Freestyle SCY 1:59.89 AA+1.00s to AAA·+4.90s to Sectionals 2026-01-17 Winterfest 2026venue
500 Freestyle SCY 5:17.09 AAA+11.00s to AAAA·+8.30s to Sectionals 2026-02-21 2026 Speedo MD LSC Senior Champsvenue
1000 Freestyle SCY 10:57.99 AAA+28.10s to AAAA·+19.00s to Sectionals 2026-02-19 2026 Speedo MD LSC Senior Champsvenue
1650 Freestyle SCY 18:27.93 AAA+42.24s to AAAA·+38.54s to Sectionals 2025-03-09 2025 MD LSC 14 & U Championshipsvenue
50 Backstroke SCY 33.73 B+0.34s to BB·+7.44s to Futures 2023-02-04 Platypi Plunge 2023venue
100 Backstroke SCY 1:09.84 BB+4.75s to A·+10.55s to Sectionals 2024-10-05 2024 DST/MAKO Beach Derby A/BB/C Meet
200 Backstroke SCY 2:33.72 B+0.63s to BB·+24.83s to Sectionals 2025-09-20 Platypi Opening Season Meetvenue
50 Breaststroke SCY 42.27 +0.38s to B·+12.48s to Futures 2022-11-19 2022 ACA Harvest Festivalvenue
100 Breaststroke SCY 1:22.71 B+1.52s to BB·+14.52s to Sectionals 2025-09-20 Platypi Opening Season Meetvenue
200 Breaststroke SCY 3:00.02 B+5.33s to BB·+30.63s to Sectionals 2025-09-20 Platypi Opening Season Meetvenue
50 Butterfly SCY 27.88 AA+0.09s to AAA·+2.19s to Futures 2026-01-31 Platypi Plunge 2026venue
100 Butterfly SCY 1:01.22 AA+1.63s to AAA·+2.73s to Sectionals 2025-12-06 2025 Christmas Championshipsvenue
200 Butterfly SCY 2:20.31 A+2.12s to AA·+8.22s to Sectionals 2025-11-14 Harvest Festival 2025
100 Individual Medley SCY 1:08.01 2026-01-31 Platypi Plunge 2026venue
200 Individual Medley SCY 2:24.16 A+5.37s to AA·+13.47s to Sectionals 2026-01-17 Winterfest 2026venue
400 Individual Medley SCY 5:13.01 BB+2.02s to A·+34.62s to Sectionals 2024-11-15 Harvest Festival 2024venue
50 Freestyle LCM 30.20 AA+1.21s to AAA·+1.91s to Sectionals 2024-07-05 2024 Retriever Classic
100 Freestyle LCM 1:04.32 AA+1.83s to AAA·+3.63s to Sectionals 2025-07-30 2025 MD LSC LC Championshipsvenue
200 Freestyle LCM 2:16.82 AA+1.33s to AAA·+5.93s to Sectionals 2025-07-31 2025 MD LSC LC Championshipsvenue
400 Freestyle LCM 4:45.65 AA+0.46s to AAA·+7.96s to Sectionals 2025-08-01 2025 MD LSC LC Championshipsvenue
800 Freestyle LCM 9:56.96 AA+9.47s to AAA·+26.97s to Sectionals 2025 MD LSC LC Championshipsvenue
1500 Freestyle LCM 18:47.33 AA+2.14s to AAA·+30.54s to Sectionals 2026-08-01 2026 MD LSC LC Championshipvenue
50 Backstroke LCM 42.23 B+2.94s to BB·+11.34s to Futures 2023-06-02 2023 TIDE Swimming School's Out Classicslow pool
100 Backstroke LCM 1:21.79 BB+6.10s to A·+13.90s to Sectionals 2024-06-15 2024 CAC Summer Out of School LCM Swim Meetvenue
50 Breaststroke LCM 42.70 BB+2.41s to A·+7.91s to Futures 2025-06-14 2025 CAC Schools Out For Summervenue
100 Breaststroke LCM 1:43.92 +3.73s to B·+26.03s to Sectionals 2023-06-02 2023 TIDE Swimming School's Out Classicslow pool
50 Butterfly LCM 31.28 AAA+1.39s to AAAA·+1.79s to Futures 2026-07-30 2026 MD LSC LC Championshipvenue
100 Butterfly LCM 1:09.92 AA+2.53s to AAA·+3.63s to Sectionals 2025-08-01 2025 MD LSC LC Championshipsvenue
200 Butterfly LCM 2:37.62 A+0.83s to AA·+8.53s to Sectionals 2025-07-30 2025 MD LSC LC Championshipsvenue
200 Individual Medley LCM 2:40.39 A+0.60s to AA·+12.00s to Sectionals 2026-07-11 2026 RAC Sandboxvenue
400 Individual Medley LCM 5:58.71 BB+3.82s to A·+38.22s to Sectionals 2024-07-14 2024 MD Long Course Last Chance Meetvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.84 flying 200 Free Relay (leg 4) 2026-01-16 Winterfest 2026
50 Freestyle SCY 25.97 flying 200 Medley Relay (leg 4) 2025-12-06 2025 Christmas Championships
100 Freestyle SCY 56.77 flying 400 Free Relay (leg 2) 2026-01-18 Winterfest 2026
200 Freestyle SCY 3:36.55 flying 800 Free Relay (leg 4) 2025-09-20 Platypi Opening Season Meet
100 Butterfly SCY 1:02.35 flying 400 Medley Relay (leg 3) 2026-01-17 Winterfest 2026
100 Freestyle LCM 1:03.21 flying 400 Free Relay (leg 4) 2026-07-30 2026 MD LSC LC Championship
100 Butterfly LCM 1:07.59 flying 400 Medley Relay (leg 3) 2026-07-31 2026 MD LSC LC Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3770 points (6/6 events)

EventTime Points
500 FR SCY 5:17.09 853
200 BK SCY 2:33.72 496
200 BR SCY 3:00.02 465
200 FL SCY 2:20.31 696
200 IM SCY 2:24.16 645
400 IM SCY 5:13.01 615

IMR 15-16 · SCY

3203 points (5/5 events)

EventTime Points
200 FR SCY 1:59.89 810
100 BK SCY 1:09.84 518
100 BR SCY 1:22.71 474
100 FL SCY 1:01.22 756
200 IM SCY 2:24.16 645

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.16

27.19
28.97

Front half 27.19s · back half 28.97s

200 Freestyle SCY 1:59.89

27.42
29.84
31.16
31.47

Front half 57.26s · back half 62.63s

500 Freestyle SCY 5:17.09

28.01
30.44
31.47
32.07
32.56
32.49
33.12
32.75
32.96
31.22

Front half 154.55s · back half 162.54s

1000 Freestyle SCY 10:57.99

28.45
31.23
31.94
32.29
32.74
33.29
32.96
33.44
33.73
33.15
33.68
33.76
34.19
33.43
33.84
33.79
33.59
33.40
33.36
31.73

Front half 323.22s · back half 334.77s

1650 Freestyle SCY 18:27.93

28.86
31.95
32.61
33.24
33.51
33.43
33.83
34.28
34.18
34.19
34.65
33.98
34.29
34.42
33.86
33.76
33.91
34.05
34.09
34.23
34.23
33.98
33.60
33.91
33.72
34.36
33.81
33.61
33.25
34.12
33.75
32.57
31.70

200 Backstroke SCY 2:33.72

35.48
38.83
39.70
39.71

Front half 74.31s · back half 79.41s

100 Breaststroke SCY 1:22.71

38.77
43.94

Front half 38.77s · back half 43.94s

200 Breaststroke SCY 3:00.02

40.17
46.08
47.75
46.02

Front half 86.25s · back half 93.77s

100 Butterfly SCY 1:01.22

28.34
32.88

Front half 28.34s · back half 32.88s

100 Individual Medley SCY 1:08.01

31.77
36.24

Front half 31.77s · back half 36.24s

200 Individual Medley SCY 2:24.16

28.86
38.25
44.57
32.48

Front half 67.11s · back half 77.05s

400 Individual Medley SCY 5:13.01

31.63
38.14
41.20
41.60
46.44
45.67
35.55
32.78

Front half 152.57s · back half 160.44s

200 Freestyle LCM 2:16.82

31.69
34.95
35.14
35.04

Front half 66.64s · back half 70.18s

400 Freestyle LCM 4:45.65

31.63
34.69
36.12
36.79
36.69
37.30
36.68
35.75

Front half 139.23s · back half 146.42s

1500 Freestyle LCM 18:47.33

32.83
36.62
37.77
37.29
37.54
37.59
37.95
38.34
38.39
38.46
38.16
38.54
38.47
38.11
38.20
38.60
37.56
37.98
37.51
37.65
36.97
37.97
37.56
38.20
37.73
37.33
37.61
37.00
37.17
36.23

Front half 564.26s · back half 563.07s

100 Backstroke LCM 1:21.79

40.60
41.19

Front half 40.60s · back half 41.19s

100 Breaststroke LCM 1:43.92

51.01
52.91

Front half 51.01s · back half 52.91s

100 Butterfly LCM 1:09.92

32.46
37.46

Front half 32.46s · back half 37.46s

200 Butterfly LCM 2:37.62

33.19
39.84
42.29
42.30

Front half 73.03s · back half 84.59s

200 Individual Medley LCM 2:40.39

33.19
43.65
48.24
35.31

Front half 76.84s · back half 83.55s

400 Individual Medley LCM 5:58.71

35.41
42.82
47.99
46.44
54.65
54.56
38.35
38.49

Front half 172.66s · back half 186.05s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.12 13 swims
100 Freestyle SCY 56.16 12 swims
200 Freestyle SCY 1:59.89 16 swims
500 Freestyle SCY 5:17.09 12 swims
1000 Freestyle SCY 10:57.99 4 swims
1650 Freestyle SCY 18:27.93 4 swims
50 Backstroke SCY 33.73 2 swims
100 Backstroke SCY 1:09.84 2 swims
200 Backstroke SCY 2:33.72 1 swim
50 Breaststroke SCY 42.27 1 swim
100 Breaststroke SCY 1:22.71 1 swim
200 Breaststroke SCY 3:00.02 1 swim
50 Butterfly SCY 27.88 10 swims
100 Butterfly SCY 1:01.22 16 swims
200 Butterfly SCY 2:20.31 9 swims
100 Individual Medley SCY 1:08.01 2 swims
200 Individual Medley SCY 2:24.16 4 swims
400 Individual Medley SCY 5:13.01 2 swims
50 Freestyle LCM 30.20 9 swims
100 Freestyle LCM 1:04.32 5 swims
200 Freestyle LCM 2:16.82 20 swims
400 Freestyle LCM 4:45.65 14 swims
800 Freestyle LCM 9:56.96 6 swims
1500 Freestyle LCM 18:47.33 7 swims
50 Backstroke LCM 42.23 2 swims
100 Backstroke LCM 1:21.79 1 swim
50 Breaststroke LCM 42.70 2 swims
100 Breaststroke LCM 1:43.92 1 swim
50 Butterfly LCM 31.28 15 swims
100 Butterfly LCM 1:09.92 17 swims
200 Butterfly LCM 2:37.62 9 swims
200 Individual Medley LCM 2:40.39 8 swims
400 Individual Medley LCM 5:58.71 2 swims