Theresa Milio
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.26 | Sectionals ✓+1.77s to US Open | 2020-02-15 | 2020 TYR Senior Metropolitan Winter Championships, S#: 200201 & 200251-T |
| 200 Freestyle | SCY | 1:58.62 | +3.63s to Sectionals | 2019-10-19 | 2019 MR LIAC Chappy's Big Race Invitational |
| 100 Backstroke | SCY | 59.39 | +0.10s to Sectionals | 2020-01-18 | 2020 MR NYSA Winter Invite |
| 200 Backstroke | SCY | 2:08.30 | Sectionals ✓+12.91s to US Open | 2019-11-01 | 2019 MR NYSA Fall Classic Invitational |
| 100 Breaststroke | SCY | 1:05.47 | Sectionals ✓+4.68s to US Open | 2020-01-18 | 2020 MR NYSA Winter Invite |
| 200 Breaststroke | SCY | 2:18.09 | Sectionals ✓+6.10s to US Open | 2020-02-15 | 2020 TYR Senior Metropolitan Winter Championships, S#: 200201 & 200251-T |
| 100 Butterfly | SCY | 59.69 | +1.20s to Sectionals | 2020-02-15 | 2020 TYR Senior Metropolitan Winter Championships, S#: 200201 & 200251-T |
| 200 Butterfly | SCY | 2:26.55 | +14.46s to Sectionals | 2020-01-18 | 2020 MR NYSA Winter Invite |
| 200 Individual Medley | SCY | 2:07.33 | Sectionals ✓+8.94s to US Open | 2020-02-15 | 2020 TYR Senior Metropolitan Winter Championships, S#: 200201 & 200251-T |
| 400 Individual Medley | SCY | 4:34.54 | Sectionals ✓+20.85s to US Open | 2019-11-01 | 2019 MR NYSA Fall Classic Invitational |
| 50 Freestyle | LCM | 27.76 | Sectionals ✓+1.57s to US Open | 2019-08-03 | 2019 Futures Championships (Geneva, Ohio) venue |
| 100 Freestyle | LCM | 1:02.91 | +2.22s to Sectionals | 2019-06-14 | 2019 mr nysa summer sizzler invitational res |
| 400 Freestyle | LCM | 4:42.67 | +4.98s to Sectionals | 2019-06-14 | 2019 mr nysa summer sizzler invitational res |
| 100 Backstroke | LCM | 1:10.10 | +2.21s to Sectionals | 2019-06-14 | 2019 mr nysa summer sizzler invitational res |
| 200 Backstroke | LCM | 2:28.53 | +2.34s to Sectionals | 2019-06-14 | 2019 mr nysa summer sizzler invitational res |
| 100 Breaststroke | LCM | 1:13.33 | Sectionals ✓+1.54s to US Open | 2019-08-02 | 2019 Futures Championships (Geneva, Ohio) venue |
| 200 Breaststroke | LCM | 2:38.65 | Sectionals ✓+3.16s to US Open | 2019-08-03 | 2019 Futures Championships (Geneva, Ohio) venue |
| 100 Butterfly | LCM | 1:11.68 | +5.39s to Sectionals | 2019-05-03 | 2019 mr cond may meters results |
| 200 Individual Medley | LCM | 2:24.22 | Sectionals ✓+5.13s to US Open | 2020-02-15 | 2020 TYR Senior Metropolitan Winter Championships, S#: 200201 & 200251-T |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:00.99 | flat | 400 Free Relay | 2019-08-02 | 2019 Futures Championships (Geneva, Ohio) |
| 100 Breaststroke | LCM | 1:15.05 | flying | 400 Medley Relay (leg 2) | 2019-08-04 | 2019 Futures Championships (Geneva, Ohio) |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Breaststroke SCY 1:05.47
200 Butterfly SCY 2:26.55
200 Individual Medley SCY 2:07.33
Front half 59.28s · back half 68.05s
100 Breaststroke LCM 1:13.33
Front half 34.39s · back half 38.94s
200 Breaststroke LCM 2:38.65
Front half 75.61s · back half 83.04s
200 Individual Medley LCM 2:24.22
Front half 68.26s · back half 75.96s
Progression
Faster times are higher. One card per event, all courses & history.