swimstats

Henry Helgesen

Mage 18COFLMTNMSTUTSDATUNSDAUSDAT

213 plausible swims · 50 meets · 2016-06-15 → 2026-05-15

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 21.91 AA+0.22s to AAA·Sectionals ✓+0.62s to Futures 2025-11-21 2025 Thanksgiving Invitational OBSvenue
100 Freestyle SCY 48.38 AA+0.69s to AAA·Sectionals ✓+1.99s to Futures 2025-11-22 2025 Thanksgiving Invitational OBSvenue
200 Freestyle SCY 1:48.56 AA+3.17s to AAA·Sectionals ✓+6.97s to Futures 2026-03-26 2026 Four Corner Speedo Sectionals - Carmel
500 Freestyle SCY 5:07.94 A+8.25s to AA·+5.25s to Sectionals 2025-09-26 Tsunami Fall Kick Off 2025venue
50 Backstroke SCY 29.10 B+0.41s to BB·+5.41s to Futures 2024-10-18 2024 CHAT-SDAT October Dualvenue
100 Backstroke SCY 1:03.35 B+2.46s to BB·+7.86s to Sectionals 2024-09-20 SDAT September 20th Intrasquad Meetvenue
200 Backstroke SCY 2:16.94 B+2.85s to BB·+15.65s to Sectionals 2024-10-05 Tsunami Fall Kick Off 2024venue
50 Breaststroke SCY 26.08 AAAA·Futures ✓+0.79s to Jr Nationals 2025-12-06 2025 UT SC Senior Championshipsfast pool
100 Breaststroke SCY 56.41 AAA+0.22s to AAAA·Futures ✓+0.92s to Winter JNs 2025-12-05 2025 UT SC Senior Championshipsfast pool
200 Breaststroke SCY 2:05.10 AAA+2.91s to AAAA·Futures ✓+3.51s to Winter JNs 2025-12-04 2025 UT SC Senior Championshipsfast pool
50 Butterfly SCY 26.62 BB+0.13s to A·+3.73s to Futures 2025-09-12 2025 CHAT-SDAT September Dualvenue
100 Butterfly SCY 58.35 BB+2.16s to A·+3.16s to Sectionals 2025-01-24 Tsunami Polar Bear Meet 2024venue
100 Individual Medley SCY 1:00.04 2024-11-30 November Chat vs SDAT dualvenue
200 Individual Medley SCY 2:02.42 A+0.93s to AA·Sectionals ✓+8.53s to Futures 2026-03-26 2026 Four Corner Speedo Sectionals - Carmel
100 Freestyle SCM 1:01.50 BB+4.01s to A·+5.21s to Sectionals 2024-06-21 SDAT Summer Fun SCM Meetvenue
100 Backstroke SCM 1:06.49 BB+4.40s to A·+5.20s to Sectionals 2026-05-15 Summer Fun SCM Meet 2026venue
200 Backstroke SCM 2:32.52 B+4.43s to BB·+18.53s to Sectionals 2025-05-17 SDAT Summer Fun SCM Meet 2025venue
50 Breaststroke SCM 29.79 AAA+0.30s to AAAA 2026-05-15 Summer Fun SCM Meet 2026venue
50 Butterfly SCM 28.04 A+0.05s to AA 2026-05-15 Summer Fun SCM Meet 2026venue
100 Butterfly SCM 1:12.26 B+4.97s to BB·+11.27s to Sectionals 2024-06-21 SDAT Summer Fun SCM Meetvenue
200 Individual Medley SCM 2:22.97 BB+2.88s to A·+5.98s to Sectionals 2025-05-16 SDAT Summer Fun SCM Meet 2025venue
400 Individual Medley SCM 5:18.28 BB+15.99s to A·+25.89s to Sectionals 2025-05-17 SDAT Summer Fun SCM Meet 2025venue
50 Freestyle LCM 26.68 A+0.39s to AA·Sectionals ✓+2.09s to Futures 2025-07-24 2025 RAFC Last Splash Invitationalvenue
100 Freestyle LCM 59.98 A+2.29s to AA·+0.99s to Sectionals 2025-07-11 2025 Utah Swimming LC Senior Championshipsvenue
200 Freestyle LCM 2:11.06 A+4.87s to AA·+2.37s to Sectionals 2025-05-24 Sizzlin Summer Invite - May 2025venue
50 Backstroke LCM 34.58 BB+2.59s to A·+6.69s to Futures 2025-04-11 WFFM LC Kickoff 2025venue
100 Backstroke LCM 1:14.50 B+1.91s to BB·+9.31s to Sectionals 2024-07-19 2024 LC SR CHAMPSvenue
200 Backstroke LCM 2:39.97 B+1.88s to BB·+18.48s to Sectionals 2024-06-28 WFFM Red White and Black 2024venue
50 Breaststroke LCM 30.08 AAAA·Futures ✓+0.49s to Jr Nationals 2025-07-24 2025 RAFC Last Splash Invitationalvenue
100 Breaststroke LCM 1:06.63 AAA+1.34s to AAAA·Futures ✓+0.74s to Winter JNs 2025-07-26 2025 RAFC Last Splash Invitationalvenue
200 Breaststroke LCM 2:32.92 AA+3.23s to AAA·Sectionals ✓+3.83s to Futures 2025-07-25 2025 RAFC Last Splash Invitationalvenue
50 Butterfly LCM 29.36 A+0.77s to AA·+3.07s to Futures 2025-07-10 2025 Utah Swimming LC Senior Championshipsvenue
100 Butterfly LCM 1:10.82 B+1.13s to BB·+7.73s to Sectionals 2025-04-12 WFFM LC Kickoff 2025venue
200 Individual Medley LCM 2:22.47 A+0.58s to AA·Sectionals ✓+9.68s to Futures 2025-07-27 2025 RAFC Last Splash Invitationalvenue
400 Individual Medley LCM 5:23.31 BB+5.32s to A·+15.52s to Sectionals 2025-05-23 Sizzlin Summer Invite - May 2025venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 21.97 flat 200 Free Relay 2025-12-04 2025 UT SC Senior Championships
50 Freestyle SCY 21.57 flying 200 Free Relay (leg 4) 2025-12-05 2025 UT SC Senior Championships
100 Freestyle SCY 48.08 flat 400 Free Relay 2026-03-27 2026 Four Corner Speedo Sectionals - Carmel -
100 Freestyle SCY 47.48 flying 400 Free Relay (leg 3) 2025-12-06 2025 UT SC Senior Championships
200 Freestyle SCY 1:48.31 flying 800 Free Relay (leg 3) 2026-03-28 2026 Four Corner Speedo Sectionals - Carmel -
50 Breaststroke SCY 25.48 flying 200 Medley Relay (leg 2) 2025-12-04 2025 UT SC Senior Championships
100 Breaststroke SCY 55.90 flying 400 Medley Relay (leg 2) 2025-12-05 2025 UT SC Senior Championships
50 Freestyle LCM 26.44 flying 200 Free Relay (leg 4) 2024-07-18 2024 LC SR CHAMPS
100 Freestyle LCM 55.49 flying 400 Free Relay (leg 3) 2025-07-12 2025 Utah Swimming LC Senior Championships
50 Breaststroke LCM 29.41 flying 200 Medley Relay (leg 2) 2025-07-10 2025 Utah Swimming LC Senior Championships
100 Breaststroke LCM 1:11.74 flying 400 Medley Relay (leg 2) 2025-07-11 2025 Utah Swimming LC Senior Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

2838 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:07.94 692
200 BK SCY 2:16.94 489
200 BR SCY 2:05.10 920
200 IM SCY 2:02.42 737
200 FL SCY— 0
400 IM SCY— 0

IMR 17-18 · SCY

3554 points (5/5 events)

EventTime Points
200 FR SCY 1:48.56 786
100 BK SCY 1:03.35 459
100 BR SCY 56.41 977
100 FL SCY 58.35 595
200 IM SCY 2:02.42 737

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 1:48.56 split/total mismatch

24.64
27.78
28.58
27.56

500 Freestyle SCY 5:07.94

26.82
30.02
31.13
31.74
31.41
32.06
31.75
32.02
31.05
29.94

Front half 151.12s · back half 156.82s

100 Backstroke SCY 1:03.35

31.17
32.18

Front half 31.17s · back half 32.18s

200 Backstroke SCY 2:16.94

32.26
33.96
35.13
35.59

Front half 66.22s · back half 70.72s

100 Breaststroke SCY 56.41

26.28
30.13

Front half 26.28s · back half 30.13s

200 Breaststroke SCY 2:05.10

27.83
32.09
32.37
32.81

Front half 59.92s · back half 65.18s

100 Butterfly SCY 58.35

26.96
31.39

Front half 26.96s · back half 31.39s

100 Individual Medley SCY 1:00.04

28.44
31.60

Front half 28.44s · back half 31.60s

200 Individual Medley SCY 2:02.42 split/total mismatch

27.05
32.76
33.72
28.89

100 Freestyle SCM 1:01.50

29.83
31.67

Front half 29.83s · back half 31.67s

100 Backstroke SCM 1:06.49 RT 0.75s

32.82
33.67

Front half 32.82s · back half 33.67s

200 Backstroke SCM 2:32.52

35.68
38.06
40.15
38.63

Front half 73.74s · back half 78.78s

100 Butterfly SCM 1:12.26

33.37
38.89

Front half 33.37s · back half 38.89s

200 Individual Medley SCM 2:22.97

30.70
37.65
39.97
34.65

Front half 68.35s · back half 74.62s

400 Individual Medley SCM 5:18.28

32.92
39.02
42.61
40.84
45.87
46.22
36.08
34.72

Front half 155.39s · back half 162.89s

100 Freestyle LCM 59.98

28.72
31.26

Front half 28.72s · back half 31.26s

200 Freestyle LCM 2:11.06

30.38
33.06
34.75
32.87

Front half 63.44s · back half 67.62s

100 Backstroke LCM 1:14.50

36.87
37.63

Front half 36.87s · back half 37.63s

200 Backstroke LCM 2:39.97

37.84
40.21
41.53
40.39

Front half 78.05s · back half 81.92s

100 Breaststroke LCM 1:06.63

31.09
35.54

Front half 31.09s · back half 35.54s

200 Breaststroke LCM 2:32.92

34.33
39.89
39.92
38.78

Front half 74.22s · back half 78.70s

100 Butterfly LCM 1:10.82

32.28
38.54

Front half 32.28s · back half 38.54s

200 Individual Medley LCM 2:22.47

30.09
38.72
40.97
32.69

Front half 68.81s · back half 73.66s

400 Individual Medley LCM 5:23.31

34.74
41.16
43.47
42.25
44.95
46.33
36.43
33.98

Front half 161.62s · back half 161.69s

Reaction time

fastest 0.54s average 0.798s slowest 1.36s 9 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 21.91 23 swims
100 Freestyle SCY 48.38 12 swims
200 Freestyle SCY 1:48.56 6 swims
500 Freestyle SCY 5:07.94 1 swim
50 Backstroke SCY 29.10 1 swim
100 Backstroke SCY 1:03.35 4 swims
200 Backstroke SCY 2:16.94 1 swim
50 Breaststroke SCY 26.08 5 swims
100 Breaststroke SCY 56.41 35 swims
200 Breaststroke SCY 2:05.10 16 swims
50 Butterfly SCY 26.62 2 swims
100 Butterfly SCY 58.35 3 swims
100 Individual Medley SCY 1:00.04 1 swim
200 Individual Medley SCY 2:02.42 9 swims
100 Freestyle SCM 1:01.50 1 swim
100 Backstroke SCM 1:06.49 2 swims
200 Backstroke SCM 2:32.52 1 swim
50 Breaststroke SCM 29.79 3 swims
50 Butterfly SCM 28.04 2 swims
100 Butterfly SCM 1:12.26 1 swim
200 Individual Medley SCM 2:22.97 2 swims
400 Individual Medley SCM 5:18.28 1 swim
50 Freestyle LCM 26.68 10 swims
100 Freestyle LCM 59.98 7 swims
200 Freestyle LCM 2:11.06 7 swims
50 Backstroke LCM 34.58 3 swims
100 Backstroke LCM 1:14.50 3 swims
200 Backstroke LCM 2:39.97 1 swim
50 Breaststroke LCM 30.08 7 swims
100 Breaststroke LCM 1:06.63 13 swims
200 Breaststroke LCM 2:32.92 7 swims
50 Butterfly LCM 29.36 4 swims
100 Butterfly LCM 1:10.82 3 swims
200 Individual Medley LCM 2:22.47 11 swims
400 Individual Medley LCM 5:23.31 1 swim