swimSarah Ahlberg
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.31 | BB+1.12s to A·+3.52s to Sectionals | 2014-02-28 | Regional Championships hosted by SNCO |
| 100 Freestyle | SCY | 1:00.75 | BB+1.76s to A·+7.66s to Sectionals | 2014-02-28 | Regional Championships hosted by SNCO |
| 200 Freestyle | SCY | 2:17.09 | BB+9.40s to A·+22.10s to Sectionals | 2009-11-20 | snco112009rslts |
| 500 Freestyle | SCY | 5:33.42 | A+3.43s to AA·+24.63s to Sectionals | 2014-02-28 | Regional Championships hosted by SNCO |
| 50 Backstroke | SCY | 49.62 | +14.43s to B·+23.33s to Futures | 2009-11-20 | snco112009rslts |
| 100 Backstroke | SCY | 1:14.39 | B+5.20s to BB·+15.10s to Sectionals | 2010-02-12 | SNCO Invitational |
| 200 Backstroke | SCY | 2:34.79 | B+4.70s to BB·+25.90s to Sectionals | 2010-02-12 | SNCO Invitational |
| 50 Butterfly | SCY | 34.00 | B+1.71s to BB·+8.31s to Futures | 2010-02-12 | SNCO Invitational |
| 100 Butterfly | SCY | 1:01.50 | A+0.61s to AA·+3.01s to Sectionals | 2015-03-05 | Res Record: 22.61%2013 Madeline Rusch Res Record: 22.61%2013 Madeline Rusch |
| 200 Butterfly | SCY | 2:19.14 | A+3.55s to AA·+7.05s to Sectionals | 2014-02-28 | Regional Championships hosted by SNCO |
| 200 Individual Medley | SCY | 2:20.99 | A+4.50s to AA·+10.30s to Sectionals | 2014-02-28 | Regional Championships hosted by SNCO |
| 400 Individual Medley | SCY | 4:46.58 | AA+8.39s to AAA·+8.19s to Sectionals | 2015-03-05 | Res Record: 22.61%2013 Madeline Rusch Res Record: 22.61%2013 Madeline Rusch |
| 800 Freestyle | LCM | 10:39.94 | BB+4.55s to A·+69.95s to Sectionals | 2011-07-25 | lcag072111rslts |
| 100 Butterfly | LCM | 1:11.10 | A+1.81s to AA·+4.81s to Sectionals | 2014-07-24 | 2014 Long Course |
| 200 Butterfly | LCM | 2:34.50 | A+1.31s to AA·+5.41s to Sectionals | 2014-07-10 | lcsr071014rslts |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
3269 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:33.42 | 709 |
| 200 BK SCY | 2:34.79 | 455 |
| 200 FL SCY | 2:19.14 | 675 |
| 200 IM SCY | 2:20.99 | 658 |
| 400 IM SCY | 4:46.58 | 772 |
| 200 BR SCY | — | 0 |
IMR 17-18 · SCY
2305 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.09 | 522 |
| 100 BK SCY | 1:14.39 | 403 |
| 100 FL SCY | 1:01.50 | 722 |
| 200 IM SCY | 2:20.99 | 658 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.75
Front half 29.27s · back half 31.48s
200 Freestyle SCY 2:17.09
500 Freestyle SCY 5:33.42 split/total mismatch
100 Backstroke SCY 1:14.39
Front half 35.76s · back half 38.63s
200 Backstroke SCY 2:34.79
50 Butterfly SCY 34.00 split/total mismatch
Front half 91.20s · back half -57.20s
100 Butterfly SCY 1:01.50
Front half 28.80s · back half 32.70s
200 Butterfly SCY 2:19.14
200 Individual Medley SCY 2:20.99 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.