swimSophie Conforti-Johnson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.38 | BB+0.19s to A | 2021-10-02 | 2021 VA CCA Marlins back to the pool slow pool |
| 100 Freestyle | SCY | 58.67 | A+2.08s to AA | 2023-02-26 | SW District Champs 9 & Over venue |
| 200 Freestyle | SCY | 2:14.39 | BB+6.70s to A | 2022-11-12 | 2022 HOKI November Invitational venue |
| 500 Freestyle | SCY | 6:12.20 | BB+27.91s to A | 2021-11-06 | 2021 VA HOKI November Invitational venue |
| 50 Backstroke | SCY | 35.31 | +0.12s to B | 2019-11-03 | 2019 HOKI November Invitational venue |
| 100 Backstroke | SCY | 1:09.44 | B+0.25s to BB | 2021-10-16 | 2021 RAYS Great Pumpkin Splash Invitational venue |
| 200 Backstroke | SCY | 2:33.78 | B+3.69s to BB | 2023-11-05 | 2023 HOKI 13&Over November Invitational venue |
| 50 Breaststroke | SCY | 40.82 | B+2.73s to BB | 2019-10-05 | 757swim IMR/IMX/IM Mini slow pool |
| 100 Breaststroke | SCY | 1:15.81 | BB+2.42s to A | 2022-02-25 | 2022 VA SW 9 & Over District Champs venue |
| 200 Breaststroke | SCY | 2:43.28 | BB+3.19s to A | 2023-02-25 | SW District Champs 9 & Over venue |
| 50 Butterfly | SCY | 34.75 | B+2.46s to BB | 2019-11-02 | 2019 HOKI November Invitational venue |
| 100 Butterfly | SCY | 1:06.54 | BB+3.05s to A | 2022-02-25 | 2022 VA SW 9 & Over District Champs venue |
| 100 Individual Medley | SCY | 1:15.36 | 2019-11-03 | 2019 HOKI November Invitational venue | |
| 200 Individual Medley | SCY | 2:26.55 | BB+4.16s to A | 2023-02-26 | SW District Champs 9 & Over venue |
| 50 Freestyle | LCM | 30.26 | A+0.57s to AA | 2022-07-09 | 2022 VA SW Summer Awards- HOKI/CCA venue |
| 100 Freestyle | LCM | 1:06.05 | A+1.76s to AA | 2022-07-10 | 2022 VA SW Summer Awards- HOKI/CCA venue |
| 200 Freestyle | LCM | 2:33.37 | BB+8.18s to A | 2023-06-17 | 2023 Virginia Commonwealth Games venue |
| 50 Backstroke | LCM | 37.71 | BB+2.22s to A | 2023-06-16 | 2023 Virginia Commonwealth Games venue |
| 100 Backstroke | LCM | 1:19.73 | BB+5.14s to A | 2023-06-17 | 2023 Virginia Commonwealth Games venue |
| 200 Backstroke | LCM | 2:56.39 | B+1.20s to BB | 2023-07-09 | 2023 CCA Summer Awards venue |
| 100 Breaststroke | LCM | 1:30.96 | BB+6.77s to A | 2023-07-07 | 2023 CCA Summer Awards venue |
| 200 Breaststroke | LCM | 3:08.64 | BB+6.05s to A | 2022-07-09 | 2022 VA SW Summer Awards- HOKI/CCA venue |
| 100 Butterfly | LCM | 1:18.99 | B+0.70s to BB | 2023-06-17 | 2023 Virginia Commonwealth Games venue |
| 200 Individual Medley | LCM | 2:47.12 | BB+3.53s to A | 2022-07-10 | 2022 VA SW Summer Awards- HOKI/CCA venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.72 | flying | 200 Free Relay (leg 3) | 2023-02-26 | SW District Champs 9 & Over |
| 100 Freestyle | SCY | 1:02.77 | flying | 400 Medley Relay (leg 4) | 2022-02-26 | 2022 VA SW 9 & Over District Champs |
| 50 Backstroke | SCY | 33.55 | flat | 200 Medley Relay | 2024-01-06 | 2024 LY Winter Invitational |
| 50 Freestyle | LCM | 31.76 | flying | 200 Free Relay (leg 3) | 2023-07-08 | 2023 CCA Summer Awards |
| 100 Freestyle | LCM | 1:09.94 | flying | 400 Free Relay (leg 4) | 2023-07-07 | 2023 CCA Summer Awards |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2170 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:12.20 | 510 |
| 200 BK SCY | 2:33.78 | 464 |
| 200 BR SCY | 2:43.28 | 610 |
| 200 IM SCY | 2:26.55 | 586 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2796 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:14.39 | 554 |
| 100 BK SCY | 1:09.44 | 496 |
| 100 BR SCY | 1:15.81 | 590 |
| 100 FL SCY | 1:06.54 | 570 |
| 200 IM SCY | 2:26.55 | 586 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.67
Front half 27.69s · back half 30.98s
200 Freestyle SCY 2:14.39
Front half 65.68s · back half 68.71s
500 Freestyle SCY 6:12.20
Front half 181.30s · back half 190.90s
100 Backstroke SCY 1:09.44
Front half 33.68s · back half 35.76s
200 Backstroke SCY 2:33.78
Front half 75.52s · back half 78.26s
100 Breaststroke SCY 1:15.81
Front half 35.46s · back half 40.35s
200 Breaststroke SCY 2:43.28
Front half 77.03s · back half 86.25s
100 Butterfly SCY 1:06.54
Front half 31.36s · back half 35.18s
100 Individual Medley SCY 1:15.36
Front half 34.69s · back half 40.67s
200 Individual Medley SCY 2:26.55
Front half 68.12s · back half 78.43s
100 Freestyle LCM 1:06.05
Front half 30.98s · back half 35.07s
200 Freestyle LCM 2:33.37 RT 0.75s
Front half 73.71s · back half 79.66s
200 Backstroke LCM 2:56.39
Front half 85.55s · back half 90.84s
100 Breaststroke LCM 1:30.96
Front half 42.98s · back half 47.98s
200 Breaststroke LCM 3:08.64
Front half 89.38s · back half 99.26s
200 Individual Medley LCM 2:47.12
Front half 79.22s · back half 87.90s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.