swimHenry Nguyen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.11 | A+0.42s to AA·+0.92s to Sectionals | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - copvenue |
| 100 Freestyle | SCY | 53.72 | A+1.73s to AA·+2.73s to Sectionals | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - copvenue |
| 200 Freestyle | SCY | 2:00.63 | BB+2.04s to A·+8.84s to Sectionals | 2026-02-13 | 2026 MVN Lunar AAPI Festivalvenue |
| 500 Freestyle | SCY | 5:27.88 | BB+5.29s to A·+25.19s to Sectionals | 2026-02-22 | CA 2026 AAA February ABC SC Meetvenue |
| 50 Backstroke | SCY | 30.28 | BB+2.29s to A·+6.59s to Futures | 2025-12-14 | 2025 CA SCS/RAA WAGvenue |
| 100 Backstroke | SCY | 1:03.09 | BB+3.50s to A·+7.60s to Sectionals | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - copvenue |
| 200 Backstroke | SCY | 2:28.71 | B+7.72s to BB·+27.42s to Sectionals | 2025-11-02 | 2025 "Our Rising Tides" 16u SCY P/F Meetvenue |
| 50 Breaststroke | SCY | 31.97 | A+1.18s to AA·+5.68s to Futures | 2026-06-27 | 2026 STOP OCSC Pentathlonfast pool |
| 50 Butterfly | SCY | 28.08 | BB+0.29s to A·+5.19s to Futures | 2026-06-27 | 2026 STOP OCSC Pentathlonfast pool |
| 100 Individual Medley | SCY | 1:03.02 | 2026-06-27 | 2026 STOP OCSC Pentathlonfast pool | |
| 200 Individual Medley | SCY | 2:23.26 | B+0.07s to BB·+19.27s to Sectionals | 2026-02-14 | 2026 MVN Lunar AAPI Festivalvenue |
| 50 Freestyle | SCM | 27.55 | BB+0.26s to A·+1.86s to Sectionals | 2026-05-23 | 2026 CA STOP SCM Invitationalvenue |
| 100 Freestyle | SCM | 1:02.70 | BB+2.71s to A·+6.41s to Sectionals | 2026-05-23 | 2026 CA STOP SCM Invitationalvenue |
| 200 Freestyle | SCM | 2:19.39 | BB+8.40s to A·+15.90s to Sectionals | 2026-05-23 | 2026 CA STOP SCM Invitationalvenue |
| 50 Freestyle | LCM | 27.81 | A+0.42s to AA·+0.82s to Sectionals | 2025-07-26 | 2025 CA SCS Summer A/G Champs |
| 100 Freestyle | LCM | 1:02.12 | A+2.43s to AA·+3.13s to Sectionals | 2025-07-23 | 2025 CA SCS Summer A/G Champs |
| 200 Freestyle | LCM | 2:19.74 | BB+2.55s to A·+11.05s to Sectionals | 2026-06-06 | 2026 CA GWSC B MIN LCM Age Group Meetvenue |
| 50 Backstroke | LCM | 34.32 | BB+1.13s to A·+6.43s to Futures | 2026-05-03 | 2026 CA MVN May BB Min LCMvenue |
| 100 Backstroke | LCM | 1:13.35 | BB+3.76s to A·+8.16s to Sectionals | 2025-07-26 | 2025 CA SCS Summer A/G Champs |
| 200 Backstroke | LCM | 2:42.19 | BB+11.10s to A·+20.70s to Sectionals | 2025-07-23 | 2025 CA SCS Summer A/G Champs |
| 50 Breaststroke | LCM | 36.80 | BB+0.31s to A·+5.91s to Futures | 2026-07-11 | 2026 CA TST July 2026 BB MIN LCvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.68 | flying | 200 Free Relay (leg 4) | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 50 Freestyle | SCY | 24.10 | flying | 200 Medley Relay (leg 4) | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 100 Freestyle | SCY | 52.91 | flying | 400 Medley Relay (leg 4) | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 50 Freestyle | LCM | 28.12 | flying | 200 Medley Relay (leg 4) | 2025-07-24 | 2025 CA SCS Summer A/G Champs |
| 50 Freestyle | LCM | 27.50 | flying | 200 Free Relay (leg 4) | 2025-07-24 | 2025 CA SCS Summer A/G Champs |
| 100 Freestyle | LCM | 1:02.04 | flying | 400 Free Relay (leg 2) | 2025-07-26 | 2025 CA SCS Summer A/G Champs |
| 200 Freestyle | LCM | 2:23.55 | flying | 800 Free Relay (leg 2) | 2025-07-23 | 2025 CA SCS Summer A/G Champs |
| 50 Backstroke | LCM | 34.34 | flat | 200 Medley Relay | 2026-06-14 | 2026 SCS June AG Invite |
| 100 Backstroke | LCM | 1:15.25 | flat | 400 Medley Relay | 2025-07-25 | 2025 CA SCS Summer A/G Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1503 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:27.88 | 598 |
| 200 BK SCY | 2:28.71 | 412 |
| 200 IM SCY | 2:23.26 | 493 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1615 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.63 | 604 |
| 100 BK SCY | 1:03.09 | 518 |
| 200 IM SCY | 2:23.26 | 493 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.72
Front half 26.44s · back half 27.28s
200 Freestyle SCY 2:00.63
Front half 57.14s · back half 63.49s
500 Freestyle SCY 5:27.88
Front half 157.11s · back half 170.77s
100 Backstroke SCY 1:03.09
Front half 30.79s · back half 32.30s
200 Backstroke SCY 2:28.71
Front half 72.81s · back half 75.90s
100 Individual Medley SCY 1:03.02
Front half 30.40s · back half 32.62s
200 Individual Medley SCY 2:23.26
Front half 68.75s · back half 74.51s
100 Freestyle SCM 1:02.70
Front half 29.93s · back half 32.77s
200 Freestyle SCM 2:19.39
Front half 66.98s · back half 72.41s
200 Freestyle LCM 2:19.74
Front half 67.81s · back half 71.93s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.