Russell Potack
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 43.88 | +8.79s to B | 2022-03-05 | 2022 MR EAST March Invitational |
| 100 Freestyle | SCY | 1:31.00 | +14.91s to B | 2022-10-09 | 2022 MR EAST October 12&U Time Trial Meet |
| 50 Backstroke | SCY | 1:07.45 | +26.26s to B | 2021-01-01 | Sanction #: 211010 |
| 50 Breaststroke | SCY | 53.43 | +6.54s to B | 2022-06-04 | 2022 MR EAST June Closed Sprint Meet |
| 100 Breaststroke | SCY | 1:15.48 | AAA+1.99s to AAAA | 2021-01-01 | Sanction #: 211010 |
| 100 Individual Medley | SCY | 1:03.00 | AAAA | 2022-06-04 | 2022 MR EAST June Closed Sprint Meet |
| 200 Individual Medley | SCY | 2:57.64 | BB+13.95s to A | 2021-11-05 | 2021 MR LIE Fall Kickoff Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
1135 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:15.48 | 724 |
| 200 IM SCY | 2:57.64 | 411 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1188 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 1:07.45 | 73 |
| 50 BR SCY | 53.43 | 204 |
| 100 IM SCY | 1:03.00 | 911 |
| 200 FR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Individual Medley SCY 1:03.00 split/total mismatch
Front half 41.27s · back half 21.73s
Progression
Faster times are higher. One card per event, all courses & history.