swimJames Lawrence
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.78 | +0.39s to Sectionals | 2026-03-28 | 2026 EZ SCY Sectional Meetvenue |
| 100 Freestyle | SCY | 48.13 | Sectionals ✓+5.04s to US Open | 2026-03-29 | 2026 EZ SCY Sectional Meetvenue |
| 200 Freestyle | SCY | 1:43.20 | Sectionals ✓+8.21s to US Open | 2026-03-27 | 2026 EZ SCY Sectional Meetvenue |
| 500 Freestyle | SCY | 4:52.17 | +4.78s to Sectionals | 2026-01-16 | 2026 RMSC January Intrasquad Meetvenue |
| 50 Backstroke | SCY | 25.61 | +4.12s to US Open | 2025-11-16 | 2025 RMSC November Dual Meetvenue |
| 100 Backstroke | SCY | 52.65 | Sectionals ✓+5.66s to US Open | 2025-03-29 | 2025 EZ Reg 2 SC Speedo Champ Seriesvenue |
| 200 Backstroke | SCY | 1:53.51 | Sectionals ✓+10.22s to US Open | 2026-03-29 | 2026 EZ SCY Sectional Meetvenue |
| 50 Freestyle | LCM | 26.18 | +0.69s to Sectionals | 2026-05-29 | Maryland State LC Championshipvenue |
| 100 Freestyle | LCM | 55.84 | +0.35s to Sectionals | 2026-07-09 | 2026 PV LC Open Championshipsvenue |
| 200 Freestyle | LCM | 1:59.50 | Sectionals ✓+7.51s to US Open | 2026-07-10 | 2026 PV LC Open Championshipsvenue |
| 400 Freestyle | LCM | 4:37.27 | +19.68s to Sectionals | 2026-05-29 | Maryland State LC Championshipvenue |
| 50 Backstroke | LCM | 30.00 | +3.91s to US Open | 2026-07-10 | 2026 PV LC Open Championshipsvenue |
| 100 Backstroke | LCM | 1:02.08 | +0.09s to Sectionals | 2025-07-25 | 2025 NCSA Summer Swimming Championships |
| 200 Backstroke | LCM | 2:12.59 | Sectionals ✓+8.00s to US Open | 2026-07-12 | 2026 PV LC Open Championshipsvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.77 | flying | 200 Medley Relay (leg 4) | 2026-02-21 | 2026 MPSSAA_321A State Championships |
| 50 Freestyle | SCY | 22.60 | flying | 200 Free Relay (leg 2) | 2025-03-30 | 2025 EZ Reg 2 SC Speedo Champ Series |
| 100 Freestyle | SCY | 47.58 | flying | 400 Free Relay (leg 2) | 2026-02-21 | 2026 MPSSAA_321A State Championships |
| 200 Freestyle | SCY | 1:43.14 | flying | 800 Free Relay (leg 3) | 2026-03-27 | 2026 EZ SCY Sectional Meet |
| 50 Backstroke | SCY | 24.87 | flat | 200 Medley Relay | 2025-03-29 | 2025 EZ Reg 2 SC Speedo Champ Series |
| 100 Backstroke | SCY | 54.34 | flat | 400 Medley Relay | 2025-03-30 | 2025 EZ Reg 2 SC Speedo Champ Series |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 48.13
Front half 23.18s · back half 24.95s
200 Freestyle SCY 1:43.20
Front half 49.46s · back half 53.74s
500 Freestyle SCY 4:52.17
Front half 140.76s · back half 151.41s
100 Backstroke SCY 52.65
Front half 25.57s · back half 27.08s
200 Backstroke SCY 1:53.51
Front half 54.52s · back half 58.99s
100 Freestyle LCM 55.84
Front half 26.89s · back half 28.95s
200 Freestyle LCM 1:59.50
Front half 57.58s · back half 61.92s
400 Freestyle LCM 4:37.27
Front half 133.47s · back half 143.80s
200 Backstroke LCM 2:12.59
Front half 64.18s · back half 68.41s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.