Valery Foland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Breaststroke | SCY | 1:22.85 | B+3.36s to BB·+10.16s to Sectionals | 2025-11-01 | 2025 FHSAA 2A Region 4 USA-S OBS venue |
| 100 Butterfly | SCY | 1:07.81 | BB+4.32s to A·+7.22s to Sectionals | 2024-11-09 | 2024 FHSAA 2A Region 4 USA-S OBS venue |
| 50 Freestyle | LCM | 31.40 | BB+0.41s to A·+2.31s to Sectionals | 2025-06-21 | Swim Fort Lauderdale Speedo Summer Classic venue |
| 100 Freestyle | LCM | 1:09.60 | BB+2.51s to A·+6.71s to Sectionals | 2025-06-22 | Swim Fort Lauderdale Speedo Summer Classic venue |
| 100 Backstroke | LCM | 1:26.34 | B+5.45s to BB·+14.85s to Sectionals | 2025-06-20 | Swim Fort Lauderdale Speedo Summer Classic venue |
| 100 Butterfly | LCM | 1:25.45 | +1.16s to B·+16.86s to Sectionals | 2025-06-20 | Swim Fort Lauderdale Speedo Summer Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.51 | flat | 200 Free Relay | 2025-09-27 | 61st Woodson Invitational |
| 50 Freestyle | SCY | 26.00 | flying | 200 Medley Relay (leg 4) | 2025-11-01 | 2025 FHSAA 2A Region 4 USA-S OBS |
| 50 Freestyle | SCY | 26.20 | flying | 200 Free Relay (leg 2) | 2025-11-01 | 2025 FHSAA 2A Region 4 USA-S OBS |
| 50 Butterfly | SCY | 30.08 | flying | 200 Medley Relay (leg 3) | 2024-10-28 | 2024 FHSAA 2A District 10 (USA-S) |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 17-18 · SCY
991 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:22.85 | 452 |
| 100 FL SCY | 1:07.81 | 539 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:22.85
Front half 38.96s · back half 43.89s
100 Butterfly SCY 1:07.81
Front half 31.08s · back half 36.73s
100 Freestyle LCM 1:09.60
Front half 32.72s · back half 36.88s
100 Backstroke LCM 1:26.34
Front half 41.19s · back half 45.15s
100 Butterfly LCM 1:25.45
Front half 37.88s · back half 47.57s
Progression
Faster times are higher. One card per event, all courses & history.