swimAlexandra Ponasik
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.45 | +0.06s to B | 2026-01-01 | 2014 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET |
| 100 Freestyle | SCY | 1:21.63 | +3.94s to B | 2026-01-01 | 2014 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET |
| 200 Freestyle | SCY | 2:17.25 | AA+4.36s to AAA | 2026-01-01 | 2014 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET |
| 100 Backstroke | SCY | 3:23.74 | +113.05s to B | 2026-01-01 | 2014 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET |
| 50 Butterfly | SCY | 42.06 | +3.17s to B | 2026-01-01 | 2014 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET |
| 200 Individual Medley | SCY | 2:50.13 | BB+4.94s to A | 2026-01-01 | results bsc 1 24 |
| 100 Freestyle | LCM | 1:17.77 | BB+1.28s to A | 2026-01-01 | hosted by the Barracuda Swim Club of Northeast Tennessee |
| 400 Freestyle | LCM | 6:08.47 | BB+18.18s to A | 2026-01-01 | hosted by the Barracuda Swim Club of Northeast Tennessee |
| 100 Backstroke | LCM | 1:29.01 | A+4.02s to AA | 2026-01-01 | hosted by the Barracuda Swim Club of Northeast Tennessee |
| 50 Breaststroke | LCM | 57.57 | +5.28s to B | 2026-01-01 | hosted by the Barracuda Swim Club of Northeast Tennessee |
| 50 Butterfly | LCM | 39.75 | BB+2.36s to A | 2026-01-01 | hosted by the Barracuda Swim Club of Northeast Tennessee |
| 200 Individual Medley | LCM | 3:15.51 | BB+6.42s to A | 2026-01-01 | hosted by the Barracuda Swim Club of Northeast Tennessee |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · LCM
1587 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:08.47 | 511 |
| 100 BK LCM | 1:29.01 | 549 |
| 200 IM LCM | 3:15.51 | 527 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
1292 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BR LCM | 57.57 | 273 |
| 50 FL LCM | 39.75 | 492 |
| 200 IM LCM | 3:15.51 | 527 |
| 200 FR LCM | — | 0 |
| 50 BK LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:21.63 split/total mismatch
Front half 38.53s · back half 43.10s
200 Freestyle SCY 2:17.25 split/total mismatch
100 Freestyle LCM 1:17.77 split/total mismatch
Front half 37.31s · back half 40.46s
400 Freestyle LCM 6:08.47 split/total mismatch
100 Backstroke LCM 1:29.01 split/total mismatch
200 Individual Medley LCM 3:15.51 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.