swimSasha DeBenedictis
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.04 | BB+0.95s to A·+2.65s to Sectionals | 2022-02-12 | 2022 Maryland Last Chance Meetvenue |
| 100 Freestyle | SCY | 55.17 | BB+2.58s to A·+6.68s to Sectionals | 2022-02-13 | 2022 Maryland Last Chance Meetvenue |
| 200 Freestyle | SCY | 2:06.78 | B+1.09s to BB·+20.49s to Sectionals | 2021-05-23 | YCM 2nd May Meet 2021slow pool |
| 100 Backstroke | SCY | 1:03.05 | B+0.96s to BB·+8.56s to Sectionals | 2022-02-12 | 2022 Maryland Last Chance Meetvenue |
| 50 Breaststroke | SCY | 41.22 | +5.23s to B·+14.93s to Futures | 2017-03-19 | MSC- "B" Championshipsvenue |
| 100 Breaststroke | SCY | 1:27.35 | +11.86s to B·+25.86s to Sectionals | 2021-05-22 | YCM 2nd May Meet 2021slow pool |
| 50 Butterfly | SCY | 34.09 | +2.90s to B·+11.20s to Futures | 2017-03-18 | MSC- "B" Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.53 | flat | 200 Free Relay | 2017-01-22 | BAAC Splash 2017 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 17-18 · SCY
1222 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.78 | 493 |
| 100 BK SCY | 1:03.05 | 466 |
| 100 BR SCY | 1:27.35 | 263 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.17
Front half 26.00s · back half 29.17s
200 Freestyle SCY 2:06.78
Front half 59.01s · back half 67.77s
100 Backstroke SCY 1:03.05
Front half 30.28s · back half 32.77s
100 Breaststroke SCY 1:27.35
Front half 39.70s · back half 47.65s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.