swimSofia Prado de la Paz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 32.41 | BB+0.42s to A·+2.82s to Sectionals | 2026-05-01 | 2026 LCAT Suntan Classic |
| 100 Freestyle | LCM | 1:15.15 | BB+5.56s to A·+10.76s to Sectionals | 2026-05-01 | 2026 LCAT Suntan Classic |
| 400 Freestyle | LCM | 5:58.06 | B+15.57s to BB·+66.27s to Sectionals | 2026-05-01 | 2026 LCAT Suntan Classic |
| 100 Backstroke | LCM | 1:26.09 | B+2.50s to BB·+14.70s to Sectionals | 2026-05-01 | 2026 LCAT Suntan Classic |
| 200 Backstroke | LCM | 3:02.90 | B+2.81s to BB·+29.51s to Sectionals | 2026-05-01 | 2026 LCAT Suntan Classic |
| 100 Breaststroke | LCM | 1:42.21 | B+7.12s to BB·+21.22s to Sectionals | 2026-05-01 | 2026 LCAT Suntan Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
956 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:58.06 | 458 |
| 200 BK LCM | 3:02.90 | 498 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
901 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:26.09 | 477 |
| 100 BR LCM | 1:42.21 | 424 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
400 Freestyle LCM 5:58.06
Front half 180.59s · back half 177.47s
100 Backstroke LCM 1:26.09
Front half 41.16s · back half 44.93s
200 Backstroke LCM 3:02.90
Front half 90.48s · back half 92.42s
100 Breaststroke LCM 1:42.21
Front half 47.94s · back half 54.27s
Progression
Faster times are higher. One card per event, all courses & history.