Margaret Nowak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.10 | A+0.01s to AA·+0.81s to Sectionals | 2024-01-20 | 2024 MMSC Winter Invite slow pool |
| 100 Backstroke | SCY | 1:01.51 | A+0.32s to AA·+1.02s to Sectionals | 2024-03-13 | 1466378 |
| 100 Breaststroke | SCY | 1:16.78 | BB+3.39s to A·+7.29s to Sectionals | 2024-01-20 | 2024 MMSC Winter Invite slow pool |
| 100 Butterfly | SCY | 55.90 | AAA+0.31s to AAAA·Futures ✓+1.21s to Winter JNs | 2024-03-13 | 1466378 |
| 200 Butterfly | SCY | 2:11.41 | AA+1.72s to AAA·Sectionals ✓+6.02s to Futures | 2024-01-20 | 2024 MMSC Winter Invite slow pool |
| 200 Individual Medley | SCY | 2:19.00 | A+2.51s to AA·+6.01s to Sectionals | 2024-01-21 | 2024 MMSC Winter Invite slow pool |
| 50 Freestyle | LCM | 29.69 | AA+1.30s to AAA·+0.90s to Sectionals | 2024-05-11 | Blue Devil Swim Club May Mania venue |
| 200 Freestyle | LCM | 2:24.19 | A+5.00s to AA·+11.10s to Sectionals | 2024-05-11 | Blue Devil Swim Club May Mania venue |
| 50 Backstroke | LCM | 33.87 | AA+1.38s to AAA·+2.38s to Sectionals | 2024-07-26 | 2024 LC Illinois Senior Championships venue |
| 100 Backstroke | LCM | 1:10.71 | AA+2.32s to AAA·+0.22s to Sectionals | 2024-07-27 | 2024 LC Illinois Senior Championships venue |
| 50 Butterfly | LCM | 28.61 | AAAA·Futures ✓+0.22s to Jr Nationals | 2024-07-27 | 2024 LC Illinois Senior Championships venue |
| 100 Butterfly | LCM | 1:03.91 | AAA+0.62s to AAAA·Futures ✓+1.22s to Winter JNs | 2024-07-26 | 2024 LC Illinois Senior Championships venue |
| 200 Butterfly | LCM | 2:24.17 | AAA+4.28s to AAAA·Sectionals ✓+2.28s to Futures | 2024-07-28 | 2024 LC Illinois Senior Championships venue |
| 200 Individual Medley | LCM | 2:40.73 | A+4.04s to AA·+9.44s to Sectionals | 2024-06-29 | 2024 Last Dance Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Butterfly | LCM | 1:08.58 | flying | 400 Medley Relay (leg 3) | 2024-07-27 | 2024 LC Illinois Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1573 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FL LCM | 2:24.17 | 884 |
| 200 IM LCM | 2:40.73 | 689 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
3053 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:24.19 | 663 |
| 100 BK LCM | 1:10.71 | 758 |
| 100 FL LCM | 1:03.91 | 943 |
| 200 IM LCM | 2:40.73 | 689 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:16.78
Front half 37.01s · back half 39.77s
200 Butterfly SCY 2:11.41
Front half 62.33s · back half 69.08s
200 Individual Medley SCY 2:19.00
Front half 63.39s · back half 75.61s
200 Freestyle LCM 2:24.19
Front half 67.91s · back half 76.28s
100 Backstroke LCM 1:10.71 RT 0.90s
Front half 34.36s · back half 36.35s
100 Butterfly LCM 1:03.91 RT 0.66s
Front half 29.41s · back half 34.50s
200 Butterfly LCM 2:24.17 RT 0.51s
Front half 67.94s · back half 76.23s
200 Individual Medley LCM 2:40.73
Front half 72.96s · back half 87.77s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.