Grayson Post
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.03 | +0.14s to B·+7.64s to Sectionals | 2024-11-10 | 2024 CAC 4th Annual Zach Spain B&Slower Meet venue |
| 100 Freestyle | SCY | 1:10.84 | +5.75s to B·+22.35s to Sectionals | 2023-11-11 | 2023 CAC 3rd Annual Zachary Spain Memorial B slow pool |
| 200 Freestyle | SCY | 2:40.17 | +17.58s to B·+53.88s to Sectionals | 2023-10-14 | 2023 CBAC Eric T. Askins Memorial Meet |
| 500 Freestyle | SCY | 8:07.80 | +101.81s to B·+200.41s to Sectionals | 2021-10-08 | 2021 Aimee McCormick Turrall Memorial Meet |
| 50 Backstroke | SCY | 41.00 | +7.31s to B·+17.31s to Futures | 2023-02-11 | 2023 CAC 2nd Annual Spring Fest Swim Meet slow pool |
| 100 Backstroke | SCY | 1:23.84 | +12.45s to B·+29.35s to Sectionals | 2023-11-12 | 2023 CAC 3rd Annual Zachary Spain Memorial B slow pool |
| 50 Breaststroke | SCY | 48.63 | +10.04s to B·+22.34s to Futures | 2022-11-12 | 2022 CAC 2nd Annual Zachary Spain Memorial slow pool |
| 100 Breaststroke | SCY | 1:37.50 | +16.91s to B·+36.01s to Sectionals | 2023-11-11 | 2023 CAC 3rd Annual Zachary Spain Memorial B slow pool |
| 200 Breaststroke | SCY | 3:29.87 | +34.58s to B·+74.88s to Sectionals | 2024-11-10 | 2024 CAC 4th Annual Zach Spain B&Slower Meet venue |
| 50 Butterfly | SCY | 44.56 | +11.37s to B·+21.67s to Futures | 2022-03-19 | MSC B Champs slow pool |
| 100 Butterfly | SCY | 1:20.11 | +9.62s to B·+26.92s to Sectionals | 2024-11-10 | 2024 CAC 4th Annual Zach Spain B&Slower Meet venue |
| 100 Individual Medley | SCY | 1:30.45 | 2023-02-12 | 2023 CAC 2nd Annual Spring Fest Swim Meet slow pool | |
| 50 Freestyle | LCM | 36.03 | +1.74s to B·+10.54s to Sectionals | 2023-06-11 | 2023 CAC Summer LCM BB&Faster Swim Meet slow pool |
| 100 Freestyle | LCM | 1:23.90 | +8.81s to B·+28.41s to Sectionals | 2023-06-10 | 2023 CAC Summer LCM BB&Faster Swim Meet slow pool |
| 200 Freestyle | LCM | 3:24.32 | +40.33s to B·+83.03s to Sectionals | 2022-05-01 | 2022 CBAC Spring Long Course Invitational slow pool |
| 50 Backstroke | LCM | 54.11 | +14.62s to B·+26.22s to Futures | 2022-06-18 | 2022 CAC Summer Fun LC Meet slow pool |
| 100 Backstroke | LCM | 1:38.80 | +15.11s to B·+36.81s to Sectionals | 2023-06-10 | 2023 CAC Summer LCM BB&Faster Swim Meet slow pool |
| 50 Breaststroke | LCM | 52.44 | +8.35s to B·+21.55s to Futures | 2023-06-10 | 2023 CAC Summer LCM BB&Faster Swim Meet slow pool |
| 100 Breaststroke | LCM | 1:55.58 | +21.59s to B·+45.89s to Sectionals | 2023-06-11 | 2023 CAC Summer LCM BB&Faster Swim Meet slow pool |
| 50 Butterfly | LCM | 48.94 | +11.65s to B·+22.65s to Futures | 2023-06-11 | 2023 CAC Summer LCM BB&Faster Swim Meet slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.02 | flying | 200 Medley Relay (leg 4) | 2022-02-13 | 2022 CAC Spring Fest Invitiational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
452 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:07.80 | 208 |
| 200 BR SCY | 3:29.87 | 244 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1080 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:40.17 | 297 |
| 100 BK SCY | 1:23.84 | 259 |
| 100 BR SCY | 1:37.50 | 237 |
| 100 FL SCY | 1:20.11 | 287 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.84
Front half 33.90s · back half 36.94s
100 Backstroke SCY 1:23.84
Front half 40.92s · back half 42.92s
100 Breaststroke SCY 1:37.50
Front half 45.52s · back half 51.98s
200 Breaststroke SCY 3:29.87
Front half 99.20s · back half 110.67s
100 Butterfly SCY 1:20.11
Front half 35.79s · back half 44.32s
100 Individual Medley SCY 1:30.45
Front half 43.35s · back half 47.10s
100 Freestyle LCM 1:23.90
Front half 38.76s · back half 45.14s
200 Freestyle LCM 3:24.32
Front half 100.31s · back half 104.01s
100 Backstroke LCM 1:38.80
Front half 48.40s · back half 50.40s
Progression
Faster times are higher. One card per event, all courses & history.