Alexandra Ponasik

Fage 13SE

6 plausible swims · 2 meets · 2014-06-13 → 2018-01-12

Personal records

EventCourseBest CutDateMeet
100 Freestyle SCY 1:03.95 BB+1.86s to A 2018-01-12 2018 SE Pilot Flying J January Classic
100 Backstroke SCY 1:10.30 BB+2.31s to A 2018-01-12 2018 SE Pilot Flying J January Classic
200 Backstroke SCY 2:35.33 BB+8.74s to A 2018-01-12 2018 SE Pilot Flying J January Classic
100 Butterfly SCY 1:13.66 B+0.37s to BB 2018-01-12 2018 SE Pilot Flying J January Classic
200 Individual Medley SCY 2:44.53 B+0.44s to BB 2018-01-12 2018 SE Pilot Flying J January Classic
200 Individual Medley LCM 3:43.18 +20.79s to B 2014-06-13 2014 SE TNAQ June Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

IMX / IMR

IMX 13-14 · SCY

997 points (2/6 events — incomplete)

EventTime Points
200 BK SCY 2:35.33 518
200 IM SCY 2:44.53 479
500 FR SCY 0
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

1508 points (3/5 events — incomplete)

EventTime Points
100 BK SCY 1:10.30 552
100 FL SCY 1:13.66 477
200 IM SCY 2:44.53 479
200 FR SCY 0
100 BR SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Individual Medley LCM 3:43.18 split/total mismatch

102.95
17.28

Front half 102.95s · back half 120.23s

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle SCY 1:03.95 1 swim
100 Backstroke SCY 1:10.30 1 swim
200 Backstroke SCY 2:35.33 1 swim
100 Butterfly SCY 1:13.66 1 swim
200 Individual Medley SCY 2:44.53 1 swim
200 Individual Medley LCM 3:43.18 1 swim