Alexandra Ponasik
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:03.95 | BB+1.86s to A | 2018-01-12 | 2018 SE Pilot Flying J January Classic |
| 100 Backstroke | SCY | 1:10.30 | BB+2.31s to A | 2018-01-12 | 2018 SE Pilot Flying J January Classic |
| 200 Backstroke | SCY | 2:35.33 | BB+8.74s to A | 2018-01-12 | 2018 SE Pilot Flying J January Classic |
| 100 Butterfly | SCY | 1:13.66 | B+0.37s to BB | 2018-01-12 | 2018 SE Pilot Flying J January Classic |
| 200 Individual Medley | SCY | 2:44.53 | B+0.44s to BB | 2018-01-12 | 2018 SE Pilot Flying J January Classic |
| 200 Individual Medley | LCM | 3:43.18 | +20.79s to B | 2014-06-13 | 2014 SE TNAQ June Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
997 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:35.33 | 518 |
| 200 IM SCY | 2:44.53 | 479 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1508 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:10.30 | 552 |
| 100 FL SCY | 1:13.66 | 477 |
| 200 IM SCY | 2:44.53 | 479 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Individual Medley LCM 3:43.18 split/total mismatch
Front half 102.95s · back half 120.23s
Progression
Faster times are higher. One card per event, all courses & history.