Sophia Angelopoulou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 13.72 | 2025-11-22 | 2025 Dragonfly Medical Cranberry Classicvenue | |
| 50 Freestyle | SCY | 26.54 | A+0.05s to AA·+1.65s to Sectionals | 2026-10-24 | 2026 BSC Pumpkin Patch Meetvenue |
| 100 Freestyle | SCY | 56.28 | AA+1.19s to AAA·+2.19s to Sectionals | 2025-12-07 | 14th Annual Swim & Tri Speedo Winter Champsvenue |
| 200 Freestyle | SCY | 1:59.18 | AA+0.29s to AAA·+2.49s to Sectionals | 2025-02-21 | 2025 SE Southeastern Winter SC Championships |
| 500 Freestyle | SCY | 5:15.32 | AAA+9.23s to AAAA·+5.43s to Sectionals | 2025-11-07 | TNAQ 2025 FALL INVITATIONALvenue |
| 1000 Freestyle | SCY | 10:39.32 | AAA+9.43s to AAAA·Sectionals ✓+18.83s to Futures | 2026-01-09 | 2026 MCC January Invitevenue |
| 1650 Freestyle | SCY | 17:47.69 | AAA+2.00s to AAAA·Sectionals ✓+33.30s to Futures | 2025-12-04 | 14th Annual Swim & Tri Speedo Winter Champsvenue |
| 25 Backstroke | SCY | 27.98 | 2018-10-21 | 2018 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET | |
| 50 Backstroke | SCY | 28.37 | AA+0.18s to AAA·Sectionals ✓+2.08s to Futures | 2026-02-28 | 2026 SE Southeastern Winter SC Championshipsvenue |
| 100 Backstroke | SCY | 1:00.03 | AA+0.34s to AAA·Sectionals ✓+2.94s to Futures | 2025-12-06 | 14th Annual Swim & Tri Speedo Winter Champsvenue |
| 200 Backstroke | SCY | 2:08.43 | AAA+4.74s to AAAA·Sectionals ✓+4.24s to Futures | 2026-03-01 | 2026 SE Southeastern Winter SC Championshipsvenue |
| 25 Breaststroke | SCY | 26.62 | 2019-01-27 | 2019 Barracuda Swim Club Polar Bear Meet | |
| 50 Breaststroke | SCY | 44.66 | +2.77s to B·+11.07s to Sectionals | 2021-03-20 | 2021 Kingsport Piranhas SC Finale |
| 100 Breaststroke | SCY | 1:20.58 | BB+5.59s to A·+9.69s to Sectionals | 2023-12-09 | 2023 12th Speedo Swim and Tri Winter Champsvenue |
| 200 Breaststroke | SCY | 2:50.80 | BB+9.51s to A·+14.51s to Sectionals | 2023-12-10 | 2023 12th Speedo Swim and Tri Winter Champsvenue |
| 25 Butterfly | SCY | 14.14 | 2024-11-23 | 2024 BSC Cranberry Classicvenue | |
| 50 Butterfly | SCY | 29.65 | A+0.66s to AA·+2.26s to Sectionals | 2026-01-10 | 2026 MCC January Invitevenue |
| 100 Butterfly | SCY | 1:04.62 | A+2.33s to AA·+5.53s to Sectionals | 2026-10-24 | 2026 BSC Pumpkin Patch Meetvenue |
| 200 Butterfly | SCY | 2:22.65 | A+4.46s to AA·+10.46s to Sectionals | 2026-10-25 | 2026 BSC Pumpkin Patch Meetvenue |
| 100 Individual Medley | SCY | 1:08.70 | 2025-09-27 | 2025 Red Piranha Swimming SC Kickoffvenue | |
| 200 Individual Medley | SCY | 2:18.64 | AA+5.95s to AAA·+6.05s to Sectionals | 2026-01-11 | 2026 MCC January Invitevenue |
| 400 Individual Medley | SCY | 4:59.57 | A+1.58s to AA·+20.88s to Sectionals | 2025-09-27 | 2025 Red Piranha Swimming SC Kickoffvenue |
| 100 Freestyle | SCM | 1:08.26 | BB+1.87s to A·+7.97s to Sectionals | 2024-07-13 | 2024 BSC Last Chance Meetvenue |
| 400 Freestyle | SCM | 4:52.83 | AA+12.24s to AAA·+17.94s to Sectionals | 2024-07-13 | 2024 BSC Last Chance Meetvenue |
| 100 Backstroke | SCM | 1:13.33 | BB+1.44s to A·+5.14s to Sectionals | 2024-07-13 | 2024 BSC Last Chance Meetvenue |
| 200 Backstroke | SCM | 2:41.58 | BB+5.39s to A·+12.59s to Sectionals | 2024-07-13 | 2024 BSC Last Chance Meetvenue |
| 50 Freestyle | LCM | 29.80 | AA+0.81s to AAA·+1.41s to Sectionals | 2026-06-13 | 2026 BSC Model City Invitational |
| 100 Freestyle | LCM | 1:05.09 | AA+2.60s to AAA·+3.80s to Sectionals | 2025-06-27 | EAC Independence Invitationalvenue |
| 200 Freestyle | LCM | 2:12.51 | AAA+3.12s to AAAA·+0.42s to Sectionals | 2026-07-17 | 2026 SE Southeastern Summer LC Championshipsvenue |
| 400 Freestyle | LCM | 4:36.94 | AAA+4.75s to AAAA·Sectionals ✓+8.15s to Futures | 2026-07-18 | 2026 SE Southeastern Summer LC Championshipsvenue |
| 800 Freestyle | LCM | 9:36.75 | AAA+15.96s to AAAA·+1.06s to Sectionals | 2026-06-13 | 2026 BSC Model City Invitational |
| 1500 Freestyle | LCM | 18:01.80 | AAA+7.81s to AAAA·Sectionals ✓+21.61s to Futures | 2026-07-19 | 2026 SE Southeastern Summer LC Championshipsvenue |
| 50 Backstroke | LCM | 32.70 | AAA+0.91s to AAAA·Sectionals ✓+1.81s to Futures | 2026-07-18 | 2026 SE Southeastern Summer LC Championshipsvenue |
| 100 Backstroke | LCM | 1:07.31 | AAA+1.02s to AAAA·Sectionals ✓+0.52s to Futures | 2026-07-17 | 2026 SE Southeastern Summer LC Championshipsvenue |
| 200 Backstroke | LCM | 2:28.38 | AAA+5.89s to AAAA·Sectionals ✓+4.39s to Futures | 2026-07-19 | 2026 SE Southeastern Summer LC Championshipsvenue |
| 50 Breaststroke | LCM | 52.52 | +5.43s to B·+14.23s to Sectionals | 2021-05-22 | 2021 BSC Spring Splash |
| 100 Breaststroke | LCM | 1:37.16 | B+4.17s to BB·+16.57s to Sectionals | 2024-06-09 | 2024 BSC Bank of Tennessee Model City Invitatvenue |
| 50 Butterfly | LCM | 32.03 | AA+0.74s to AAA·+0.74s to Sectionals | 2026-06-13 | 2026 BSC Model City Invitational |
| 100 Butterfly | LCM | 1:15.88 | BB+2.39s to A·+8.49s to Sectionals | 2026-06-13 | 2026 BSC Model City Invitational |
| 200 Butterfly | LCM | 2:49.25 | BB+5.66s to A·+17.96s to Sectionals | 2026-06-13 | 2026 BSC Model City Invitational |
| 200 Individual Medley | LCM | 2:52.46 | BB+5.77s to A·+21.07s to Sectionals | 2025-06-07 | 2025 BSC Bank of Tennessee Model City Invitatvenue |
| 400 Individual Medley | LCM | 5:56.42 | BB+1.53s to A·+36.73s to Sectionals | 2025-06-07 | 2025 BSC Bank of Tennessee Model City Invitatvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.01 | flying | 200 Free Relay (leg 4) | 2022-01-09 | 2022 Pilot January Classic |
| 100 Freestyle | SCY | 1:00.66 | flat | 400 Free Relay | 2024-09-21 | 2024 Red Piranha Swimming Fall Kickoff |
| 100 Freestyle | SCY | 56.55 | flying | 400 Free Relay (leg 4) | 2025-12-06 | 14th Annual Swim & Tri Speedo Winter Champs |
| 50 Backstroke | SCY | 28.80 | flat | 200 Medley Relay | 2026-03-01 | 2026 SE Southeastern Winter SC Championships |
| 100 Backstroke | SCY | 1:00.57 | flat | 400 Medley Relay | 2026-02-28 | 2026 SE Southeastern Winter SC Championships |
| 100 Freestyle | LCM | 1:04.23 | flat | 400 Free Relay | 2026-07-17 | 2026 SE Southeastern Summer LC Championships |
| 100 Backstroke | LCM | 1:08.78 | flat | 400 Medley Relay | 2026-07-18 | 2026 SE Southeastern Summer LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4352 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:15.32 | 868 |
| 200 BK SCY | 2:08.43 | 850 |
| 200 BR SCY | 2:50.80 | 544 |
| 200 FL SCY | 2:22.65 | 663 |
| 200 IM SCY | 2:18.64 | 725 |
| 400 IM SCY | 4:59.57 | 702 |
IMR 15-16 · SCY
3520 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.18 | 825 |
| 100 BK SCY | 1:00.03 | 815 |
| 100 BR SCY | 1:20.58 | 512 |
| 100 FL SCY | 1:04.62 | 643 |
| 200 IM SCY | 2:18.64 | 725 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.28 RT 0.69s
Front half 27.41s · back half 28.87s
500 Freestyle SCY 5:15.32 RT 0.59s
Front half 156.43s · back half 158.89s
1000 Freestyle SCY 10:39.32
Front half 319.36s · back half 319.96s
1650 Freestyle SCY 17:47.69 RT 0.70s
100 Backstroke SCY 1:00.03 RT 0.65s
Front half 29.12s · back half 30.91s
200 Backstroke SCY 2:08.43
Front half 62.89s · back half 65.54s
100 Breaststroke SCY 1:20.58
Front half 38.47s · back half 42.11s
200 Breaststroke SCY 2:50.80
Front half 83.72s · back half 87.08s
100 Butterfly SCY 1:04.62
Front half 30.83s · back half 33.79s
200 Butterfly SCY 2:22.65
Front half 67.54s · back half 75.11s
100 Individual Medley SCY 1:08.70
Front half 32.44s · back half 36.26s
200 Individual Medley SCY 2:18.64
Front half 65.77s · back half 72.87s
400 Individual Medley SCY 4:59.57
Front half 147.13s · back half 152.44s
100 Freestyle SCM 1:08.26
Front half 32.83s · back half 35.43s
400 Freestyle SCM 4:52.83
Front half 145.05s · back half 147.78s
100 Backstroke SCM 1:13.33
Front half 35.92s · back half 37.41s
200 Backstroke SCM 2:41.58
Front half 80.71s · back half 80.87s
100 Freestyle LCM 1:05.09
Front half 31.55s · back half 33.54s
200 Freestyle LCM 2:12.51
Front half 64.59s · back half 67.92s
400 Freestyle LCM 4:36.94
Front half 136.01s · back half 140.93s
800 Freestyle LCM 9:36.75 split/total mismatch
1500 Freestyle LCM 18:01.80
Front half 538.67s · back half 543.13s
100 Backstroke LCM 1:07.31
Front half 32.99s · back half 34.32s
200 Backstroke LCM 2:28.38
Front half 73.18s · back half 75.20s
100 Breaststroke LCM 1:37.16
Front half 47.51s · back half 49.65s
100 Butterfly LCM 1:15.88 split/total mismatch
Front half 35.06s · back half 40.82s
200 Butterfly LCM 2:49.25 split/total mismatch
200 Individual Medley LCM 2:52.46
Front half 81.96s · back half 90.50s
400 Individual Medley LCM 5:56.42
Front half 174.52s · back half 181.90s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.