Lilah Seedhouse
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.71 | 2025-03-01 | 2025 Spring Area 3 Championships venue | |
| 50 Freestyle | SCY | 35.22 | B+2.23s to BB | 2026-06-13 | 2026 TYR Stingrays Saturday Sprint Races venue |
| 100 Freestyle | SCY | 1:18.10 | +0.41s to B | 2026-06-13 | 2026 TYR Stingrays Saturday Sprint Races venue |
| 200 Freestyle | SCY | 3:09.66 | +20.57s to B | 2025-10-11 | 2025 FAST Pumpkin Plunge venue |
| 25 Backstroke | SCY | 23.52 | 2025-03-02 | 2025 Spring Area 3 Championships venue | |
| 50 Backstroke | SCY | 42.50 | +1.91s to B | 2026-02-22 | Bay Area Spring Championships venue |
| 100 Backstroke | SCY | 1:37.67 | +6.98s to B | 2025-09-26 | 2025 FE Fall Mini Meet slow pool |
| 50 Breaststroke | SCY | 55.45 | +9.96s to B | 2026-02-28 | 2026 Spring Area 3 Championships venue |
| 100 Breaststroke | SCY | 2:14.56 | +34.27s to B | 2025-09-06 | 2025 KAH2O Open CKA Memorial Swim Meet venue |
| 50 Butterfly | SCY | 41.45 | +2.56s to B | 2026-06-13 | 2026 TYR Stingrays Saturday Sprint Races venue |
| 100 Individual Medley | SCY | 1:39.95 | +11.26s to B | 2026-02-22 | Bay Area Spring Championships venue |
| 50 Freestyle | LCM | 38.98 | B+1.39s to BB | 2026-05-17 | 2026 FAST May Invite fast pool |
| 100 Freestyle | LCM | 1:41.77 | +12.58s to B | 2025-06-22 | 2025 FAST Independence Invitational venue |
| 200 Freestyle | LCM | 3:20.97 | +7.98s to B | 2026-05-17 | 2026 FAST May Invite fast pool |
| 50 Backstroke | LCM | 46.23 | B+2.74s to BB | 2026-06-25 | 2026 FAST Independence Invitational venue |
| 100 Backstroke | LCM | 1:44.88 | B+7.39s to BB | 2026-05-17 | 2026 FAST May Invite fast pool |
| 200 Backstroke | LCM | 3:46.22 | +5.73s to B | 2026-05-16 | 2026 FAST May Invite fast pool |
| 50 Breaststroke | LCM | 1:01.74 | +9.45s to B | 2026-06-25 | 2026 FAST Independence Invitational venue |
| 50 Butterfly | LCM | 47.56 | +3.97s to B | 2026-06-25 | 2026 FAST Independence Invitational venue |
| 200 Individual Medley | LCM | 4:12.48 | +31.89s to B | 2026-05-16 | 2026 FAST May Invite fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · LCM
580 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:44.88 | 335 |
| 200 IM LCM | 4:12.48 | 245 |
| 400 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
1473 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:20.97 | 336 |
| 50 BK LCM | 46.23 | 383 |
| 50 BR LCM | 1:01.74 | 222 |
| 50 FL LCM | 47.56 | 287 |
| 200 IM LCM | 4:12.48 | 245 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:18.10
Front half 36.82s · back half 41.28s
200 Freestyle SCY 3:09.66
Front half 91.96s · back half 97.70s
100 Breaststroke SCY 2:14.56
Front half 64.08s · back half 70.48s
100 Individual Medley SCY 1:39.95
Front half 44.76s · back half 55.19s
100 Freestyle LCM 1:41.77
Front half 46.96s · back half 54.81s
200 Freestyle LCM 3:20.97
Front half 95.19s · back half 105.78s
100 Backstroke LCM 1:44.88
Front half 51.93s · back half 52.95s
200 Backstroke LCM 3:46.22
200 Individual Medley LCM 4:12.48
Front half 120.14s · back half 132.34s
Progression
Faster times are higher. One card per event, all courses & history.