Lilah Seedhouse
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.71 | 2025-03-01 | 2025 Spring Area 3 Championshipsvenue | |
| 50 Freestyle | SCY | 33.51 | B+0.52s to BB·+8.62s to Sectionals | 2026-09-13 | 2026 KAH20 Openvenue |
| 100 Freestyle | SCY | 1:14.55 | B+2.36s to BB·+20.46s to Sectionals | 2026-09-13 | 2026 KAH20 Openvenue |
| 200 Freestyle | SCY | 3:09.66 | +20.57s to B·+72.97s to Sectionals | 2025-10-11 | 2025 FAST Pumpkin Plungevenue |
| 25 Backstroke | SCY | 23.52 | 2025-03-02 | 2025 Spring Area 3 Championshipsvenue | |
| 50 Backstroke | SCY | 42.40 | +1.81s to B·+13.81s to Sectionals | 2026-10-10 | 2026 FAST Pumpkin Plungevenue |
| 100 Backstroke | SCY | 1:37.67 | +6.98s to B·+36.88s to Sectionals | 2025-09-26 | 2025 FE Fall Mini Meetslow pool |
| 200 Backstroke | SCY | 3:06.75 | B+10.56s to BB·+53.46s to Sectionals | 2026-10-10 | 2026 FAST Pumpkin Plungevenue |
| 50 Breaststroke | SCY | 55.45 | +9.96s to B·+21.86s to Sectionals | 2026-02-28 | 2026 Spring Area 3 Championshipsvenue |
| 100 Breaststroke | SCY | 2:14.56 | +34.27s to B·+63.67s to Sectionals | 2025-09-06 | 2025 KAH2O Open CKA Memorial Swim Meetvenue |
| 50 Butterfly | SCY | 38.16 | B+2.07s to BB·+10.77s to Sectionals | 2026-10-10 | 2026 FAST Pumpkin Plungevenue |
| 100 Butterfly | SCY | 1:32.19 | +1.40s to B·+33.10s to Sectionals | 2026-09-13 | 2026 KAH20 Openvenue |
| 100 Individual Medley | SCY | 1:39.95 | +11.26s to B | 2026-02-22 | Bay Area Spring Championshipsvenue |
| 200 Individual Medley | SCY | 3:07.95 | B+8.96s to BB·+55.36s to Sectionals | 2026-10-10 | 2026 FAST Pumpkin Plungevenue |
| 50 Freestyle | LCM | 38.98 | B+1.39s to BB·+10.59s to Sectionals | 2026-05-17 | 2026 FAST May Invitevenue |
| 100 Freestyle | LCM | 1:41.77 | +12.58s to B·+40.48s to Sectionals | 2025-06-22 | 2025 FAST Independence Invitationalvenue |
| 200 Freestyle | LCM | 3:20.97 | +7.98s to B·+68.88s to Sectionals | 2026-05-17 | 2026 FAST May Invitevenue |
| 50 Backstroke | LCM | 46.23 | B+2.74s to BB·+13.34s to Sectionals | 2026-06-25 | 2026 FAST Independence Invitationalvenue |
| 100 Backstroke | LCM | 1:44.88 | B+7.39s to BB·+35.09s to Sectionals | 2026-05-17 | 2026 FAST May Invitevenue |
| 200 Backstroke | LCM | 3:46.22 | +5.73s to B·+74.23s to Sectionals | 2026-05-16 | 2026 FAST May Invitevenue |
| 50 Breaststroke | LCM | 1:01.74 | +9.45s to B·+23.45s to Sectionals | 2026-06-25 | 2026 FAST Independence Invitationalvenue |
| 50 Butterfly | LCM | 47.56 | +3.97s to B·+16.27s to Sectionals | 2026-06-25 | 2026 FAST Independence Invitationalvenue |
| 200 Individual Medley | LCM | 4:12.48 | +31.89s to B·+101.09s to Sectionals | 2026-05-16 | 2026 FAST May Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
1108 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:37.67 | 264 |
| 100 BR SCY | 2:14.56 | 149 |
| 100 FL SCY | 1:32.19 | 301 |
| 200 IM SCY | 3:07.95 | 394 |
| 500 FR SCY | — | 0 |
IMR 11-12 · LCM
1473 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:20.97 | 336 |
| 50 BK LCM | 46.23 | 383 |
| 50 BR LCM | 1:01.74 | 222 |
| 50 FL LCM | 47.56 | 287 |
| 200 IM LCM | 4:12.48 | 245 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.55
Front half 36.21s · back half 38.34s
200 Freestyle SCY 3:09.66
Front half 91.96s · back half 97.70s
200 Backstroke SCY 3:06.75
Front half 91.65s · back half 95.10s
100 Breaststroke SCY 2:14.56
Front half 64.08s · back half 70.48s
100 Butterfly SCY 1:32.19
Front half 42.12s · back half 50.07s
100 Individual Medley SCY 1:39.95
Front half 44.76s · back half 55.19s
200 Individual Medley SCY 3:07.95
Front half 91.18s · back half 96.77s
100 Freestyle LCM 1:41.77
Front half 46.96s · back half 54.81s
200 Freestyle LCM 3:20.97
Front half 95.19s · back half 105.78s
100 Backstroke LCM 1:44.88
Front half 51.93s · back half 52.95s
200 Backstroke LCM 3:46.22
200 Individual Medley LCM 4:12.48
Front half 120.14s · back half 132.34s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.