swimSofia Cantele
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.01 | +0.92s to B·+8.92s to Sectionals | 2024-11-23 | 2024 PN November AGI, Division 2slow pool |
| 100 Freestyle | SCY | 1:16.35 | +1.66s to B·+19.86s to Sectionals | 2025-01-25 | 2025 PN IST Janurary Invitationalvenue |
| 500 Freestyle | SCY | 7:26.28 | +8.99s to B·+116.89s to Sectionals | 2024-01-01 | 2024 PN C March Madness [RESULTS] |
| 50 Backstroke | SCY | 41.73 | +2.94s to B·+15.44s to Futures | 2025-01-25 | 2025 PN IST Janurary Invitationalvenue |
| 100 Backstroke | SCY | 1:31.77 | +5.18s to B·+30.38s to Sectionals | 2025-01-26 | 2025 PN IST Janurary Invitationalvenue |
| 50 Breaststroke | SCY | 52.64 | +8.65s to B·+22.85s to Futures | 2024-02-04 | 2024 PN IST February Time Trial Invitationalvenue |
| 100 Breaststroke | SCY | 1:45.28 | +8.79s to B·+34.69s to Sectionals | 2025-02-23 | 2025 PN IST Feb Invitationalvenue |
| 50 Butterfly | SCY | 43.84 | +6.85s to B·+18.15s to Futures | 2025-01-25 | 2025 PN IST Janurary Invitationalvenue |
| 100 Individual Medley | SCY | 1:30.43 | +5.14s to B | 2025-02-22 | 2025 PN IST Feb Invitationalvenue |
| 200 Individual Medley | SCY | 3:28.10 | +24.11s to B·+71.61s to Sectionals | 2024-01-01 | 2024 PN C March Madness [RESULTS] |
| 50 Freestyle | LCM | 38.83 | +0.14s to B·+9.24s to Sectionals | 2024-06-02 | 2024 IE VS Apple Capitalslow pool |
| 100 Freestyle | LCM | 1:27.72 | +2.03s to B·+23.33s to Sectionals | 2025-06-14 | 2025 IST June Invtationalvenue |
| 200 Freestyle | LCM | 3:14.17 | +7.38s to B·+55.18s to Sectionals | 2024-05-31 | 2024 IE VS Apple Capitalslow pool |
| 50 Backstroke | LCM | 48.09 | +3.20s to B·+17.20s to Futures | 2025-06-14 | 2025 IST June Invtationalvenue |
| 100 Backstroke | LCM | 1:49.02 | +8.43s to B·+37.63s to Sectionals | 2024-05-04 | 2024 PN BC May Flowersvenue |
| 50 Breaststroke | LCM | 57.97 | +8.18s to B·+23.18s to Futures | 2024-06-01 | 2024 IE VS Apple Capitalslow pool |
| 100 Breaststroke | LCM | 2:03.81 | +13.42s to B·+42.82s to Sectionals | 2025-06-14 | 2025 IST June Invtationalvenue |
| 50 Butterfly | LCM | 50.25 | +8.46s to B·+20.76s to Futures | 2025-06-14 | 2025 IST June Invtationalvenue |
| 200 Individual Medley | LCM | 3:56.25 | +25.46s to B·+79.26s to Sectionals | 2024-05-31 | 2024 IE VS Apple Capitalslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.28 | flying | 200 Free Relay (leg 3) | 2024-09-28 | 2024 PN IST Sockeye Sprints |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1316 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:26.28 | 395 |
| 100 BK SCY | 1:31.77 | 318 |
| 100 BR SCY | 1:45.28 | 313 |
| 200 IM SCY | 3:28.10 | 290 |
| 100 FL SCY | — | 0 |
IMR 11-12 · LCM
1523 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:14.17 | 373 |
| 50 BK LCM | 48.09 | 340 |
| 50 BR LCM | 57.97 | 268 |
| 50 FL LCM | 50.25 | 243 |
| 200 IM LCM | 3:56.25 | 299 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:16.35
Front half 37.06s · back half 39.29s
500 Freestyle SCY 7:26.28 split/total mismatch
100 Backstroke SCY 1:31.77
Front half 44.58s · back half 47.19s
100 Breaststroke SCY 1:45.28
Front half 51.77s · back half 53.51s
100 Individual Medley SCY 1:30.43
Front half 41.79s · back half 48.64s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.