Alessandra Puopolo

Fage 11CASAND

106 plausible swims · 22 meets · 2024-11-01 → 2026-06-27

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	33.51	B+0.52s to BB·+7.42s to Sectionals	2026-02-15	2026 Desert Committee Championships venue
100 Freestyle	SCY	1:19.43	+1.74s to B·+22.94s to Sectionals	2025-10-19	2025 Sandpipers Pumpkin Invitational venue
200 Freestyle	SCY	2:47.35	B+10.26s to BB·+44.96s to Sectionals	2026-01-17	LVSC Winter Classic 2026 venue
500 Freestyle	SCY	7:23.60	B+22.01s to BB·+114.21s to Sectionals	2026-01-16	LVSC Winter Classic 2026 venue
50 Backstroke	SCY	40.95	+0.36s to B·+14.66s to Futures	2025-12-13	2025 TYR Las Vegas Super Finals - venue
100 Backstroke	SCY	1:27.87	B+4.28s to BB·+26.48s to Sectionals	2026-01-18	LVSC Winter Classic 2026 venue
50 Breaststroke	SCY	47.70	+2.21s to B·+17.91s to Futures	2026-02-14	2026 Desert Committee Championships venue
100 Breaststroke	SCY	1:41.65	+1.36s to B·+31.06s to Sectionals	2026-01-17	LVSC Winter Classic 2026 venue
50 Butterfly	SCY	40.74	+1.85s to B·+15.05s to Futures	2026-02-15	2026 Desert Committee Championships venue
100 Butterfly	SCY	1:35.78	+4.99s to B·+34.69s to Sectionals	2025-09-21	2025CATeam Rebel SC Meet venue
100 Individual Medley	SCY	1:29.55	+0.86s to B	2026-01-17	LVSC Winter Classic 2026 venue
200 Individual Medley	SCY	3:11.00	B+12.01s to BB·+54.51s to Sectionals	2025-12-14	2025 TYR Las Vegas Super Finals - venue
50 Freestyle	LCM	38.20	B+0.61s to BB·+8.61s to Sectionals	2026-06-27	2026 SAND John Sullivan Firecracker Inv fast pool
100 Freestyle	LCM	1:22.67	BB+6.18s to A·+18.28s to Sectionals	2026-06-26	2026 SAND John Sullivan Firecracker Inv fast pool
200 Freestyle	LCM	2:59.68	B+0.49s to BB·+40.69s to Sectionals	2026-05-03	2026 SAND Cinco De Mayo Invitational venue
50 Backstroke	LCM	45.04	B+1.55s to BB·+14.15s to Futures	2026-04-12	2026Team Rebel Aquatics Long Course Opener venue
100 Backstroke	LCM	1:36.76	BB+7.57s to A·+25.37s to Sectionals	2026-06-26	2026 SAND John Sullivan Firecracker Inv fast pool
200 Backstroke	LCM	3:26.04	B+1.25s to BB·+52.65s to Sectionals	2026-05-03	2026 SAND Cinco De Mayo Invitational venue
50 Breaststroke	LCM	51.72	B+3.13s to BB·+16.93s to Futures	2026-04-11	2026Team Rebel Aquatics Long Course Opener venue
100 Breaststroke	LCM	1:52.48	B+5.19s to BB·+31.49s to Sectionals	2026-04-12	2026Team Rebel Aquatics Long Course Opener venue
50 Butterfly	LCM	46.04	+2.45s to B·+16.55s to Futures	2026-05-24	LVSC Memorial Day Invite 2026 venue
100 Butterfly	LCM	1:44.00	+0.61s to B·+34.71s to Sectionals	2026-05-03	2026 SAND Cinco De Mayo Invitational venue
200 Individual Medley	LCM	3:21.71	BB+12.62s to A·+44.72s to Sectionals	2026-04-11	2026Team Rebel Aquatics Long Course Opener venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 11-12 · SCY

1757 points (5/5 events)

Event	Time	Points
500 FR SCY	7:23.60	403
100 BK SCY	1:27.87	363
100 BR SCY	1:41.65	347
100 FL SCY	1:35.78	268
200 IM SCY	3:11.00	376

IMR 11-12 · LCM

2057 points (5/5 events)

Event	Time	Points
200 FR LCM	2:59.68	470
50 BK LCM	45.04	414
50 BR LCM	51.72	377
50 FL LCM	46.04	316
200 IM LCM	3:21.71	480

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:19.43

38.05

41.38

Front half 38.05s · back half 41.38s

200 Freestyle SCY 2:47.35

38.19

43.04

43.71

42.41

Front half 81.23s · back half 86.12s

500 Freestyle SCY 7:23.60

39.22

44.85

44.14

44.36

45.02

45.91

45.52

45.66

45.41

43.51

Front half 217.59s · back half 226.01s

100 Breaststroke SCY 1:41.65

48.05

53.60

Front half 48.05s · back half 53.60s

100 Butterfly SCY 1:35.78

44.21

51.57

Front half 44.21s · back half 51.57s

100 Individual Medley SCY 1:29.55

43.01

46.54

Front half 43.01s · back half 46.54s

200 Individual Medley SCY 3:11.00

45.79

46.54

55.61

43.06

Front half 92.33s · back half 98.67s

200 Freestyle LCM 2:59.68

41.25

45.67

46.87

45.89

Front half 86.92s · back half 92.76s

100 Backstroke LCM 1:36.76

46.90

49.86

Front half 46.90s · back half 49.86s

200 Backstroke LCM 3:26.04

48.41

52.63

52.74

52.26

Front half 101.04s · back half 105.00s

100 Butterfly LCM 1:44.00

47.06

56.94

Front half 47.06s · back half 56.94s

200 Individual Medley LCM 3:21.71

96.81

104.90

Front half 96.81s · back half 104.90s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 33.51 5 swims

100 Freestyle SCY 1:19.43 3 swims

200 Freestyle SCY 2:47.35 5 swims

500 Freestyle SCY 7:23.60 1 swim

50 Backstroke SCY 40.95 4 swims

100 Backstroke SCY 1:27.87 2 swims

50 Breaststroke SCY 47.70 6 swims

100 Breaststroke SCY 1:41.65 4 swims

50 Butterfly SCY 40.74 6 swims

100 Butterfly SCY 1:35.78 4 swims

100 Individual Medley SCY 1:29.55 3 swims

200 Individual Medley SCY 3:11.00 4 swims

50 Freestyle LCM 38.20 7 swims

100 Freestyle LCM 1:22.67 9 swims

200 Freestyle LCM 2:59.68 2 swims

50 Backstroke LCM 45.04 6 swims

100 Backstroke LCM 1:36.76 8 swims

200 Backstroke LCM 3:26.04 1 swim

50 Breaststroke LCM 51.72 5 swims

100 Breaststroke LCM 1:52.48 3 swims

50 Butterfly LCM 46.04 6 swims

100 Butterfly LCM 1:44.00 9 swims

200 Individual Medley LCM 3:21.71 3 swims