swimAlex Spooner
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.38 | +1.99s to Sectionals | 2023-10-27 | NOVA Senior Classic |
| 100 Freestyle | SCY | 53.46 | +4.97s to Sectionals | 2023-10-27 | NOVA Senior Classic |
| 100 Breaststroke | SCY | 1:00.90 | Sectionals ✓+7.61s to US Open | 2026-01-31 | 2026 WMPSSDL Championships venue |
| 200 Breaststroke | SCY | 2:28.07 | +13.08s to Sectionals | 2023-10-27 | NOVA Senior Classic |
| 100 Butterfly | SCY | 56.75 | +3.56s to Sectionals | 2026-01-17 | National Catholic H.S. Championship 2026 venue |
| 200 Individual Medley | SCY | 2:07.02 | +7.63s to Sectionals | 2026-01-30 | 2026 WMPSSDL Championships venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 27.61 | flying | 200 Medley Relay (leg 2) | 2026-01-31 | 2026 WMPSSDL Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Breaststroke SCY 1:00.90
Front half 28.47s · back half 32.43s
100 Butterfly SCY 56.75
Front half 25.93s · back half 30.82s
200 Individual Medley SCY 2:07.02
Front half 59.66s · back half 67.36s
Progression
Faster times are higher. One card per event, all courses & history.