Fiona Frick

Fage 15MNSDSHRK

130 plausible swims · 17 meets · 2024-01-06 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	29.88	BB+2.19s to A·+4.59s to Sectionals	2026-03-01	2026 MN RSC Minnesota Regional Championship - venue
100 Freestyle	SCY	1:03.00	BB+2.91s to A·+8.51s to Sectionals	2026-05-17	2026 MN SHRK Tigersharks IM Tough Challenage venue
200 Freestyle	SCY	2:26.64	B+6.15s to BB·+28.75s to Sectionals	2026-01-03	2026 MN SHRK Freezing Your Fins Off venue
500 Freestyle	SCY	6:35.56	B+16.57s to BB·+80.57s to Sectionals	2026-01-04	2026 MN SHRK Freezing Your Fins Off venue
50 Backstroke	SCY	32.16	BB+1.37s to A·+4.87s to Sectionals	2026-02-27	2026 MN RSC Minnesota Regional Championship - venue
100 Backstroke	SCY	1:08.08	BB+2.99s to A·+7.59s to Sectionals	2026-05-17	2026 MN SHRK Tigersharks IM Tough Challenage venue
200 Backstroke	SCY	2:30.06	BB+8.77s to A·+18.57s to Sectionals	2026-02-27	2026 MN RSC Minnesota Regional Championship -
50 Breaststroke	SCY	39.93	B+1.04s to BB·+9.24s to Sectionals	2025-05-10	2025 MN SHRK Tigersharks IM Tough Challenage venue
100 Breaststroke	SCY	1:24.80	B+3.61s to BB·+15.31s to Sectionals	2026-05-17	2026 MN SHRK Tigersharks IM Tough Challenage venue
200 Breaststroke	SCY	2:40.30	A+5.71s to AA·+9.31s to Sectionals	2025-01-25	2025 MN HAST JAN IMX
50 Butterfly	SCY	31.98	BB+1.69s to A·+5.29s to Sectionals	2026-02-27	2026 MN RSC Minnesota Regional Championship -
100 Butterfly	SCY	1:10.51	B+0.12s to BB·+10.92s to Sectionals	2026-05-17	2026 MN SHRK Tigersharks IM Tough Challenage venue
200 Butterfly	SCY	2:57.11	+8.92s to B·+44.02s to Sectionals	2025-06-01	2025 MN PRNH Summer Chomp venue
100 Individual Medley	SCY	1:12.97		2026-02-28	2026 MN RSC Minnesota Regional Championship - venue
200 Individual Medley	SCY	2:39.74	B+2.85s to BB·+26.75s to Sectionals	2026-02-08	2026 MN PRNH Winter Whiteout venue
400 Individual Medley	SCY	5:55.40	B+18.51s to BB·+71.41s to Sectionals	2026-01-03	2026 MN SHRK Freezing Your Fins Off venue
50 Freestyle	LCM	33.49	BB+1.90s to A·+4.70s to Sectionals	2026-05-31	2026 MN RSC Summer Jam venue
100 Freestyle	LCM	1:11.70	BB+3.51s to A·+9.91s to Sectionals	2026-06-26	2026 SD SFST Summer Surge Classic venue
200 Freestyle	LCM	2:44.78	B+4.59s to BB·+31.69s to Sectionals	2025-07-19	2025 MN STRM Minnesota Regional Championship venue
400 Freestyle	LCM	5:42.57	B+5.58s to BB·+60.18s to Sectionals	2026-06-26	2026 SD SFST Summer Surge Classic venue
50 Backstroke	LCM	37.63	BB+1.34s to A·+6.14s to Sectionals	2025-07-18	2025 MN STRM Minnesota Regional Championship venue
100 Backstroke	LCM	1:19.50	BB+3.81s to A·+9.01s to Sectionals	2026-06-28	2026 SD SFST Summer Surge Classic venue
200 Backstroke	LCM	2:51.59	BB+8.80s to A·+20.20s to Sectionals	2025-07-20	2025 MN STRM Minnesota Regional Championship venue
50 Breaststroke	LCM	45.29	B+1.60s to BB·+9.70s to Sectionals	2026-05-31	2026 MN RSC Summer Jam venue
100 Breaststroke	LCM	1:50.19	+10.00s to B·+30.20s to Sectionals	2024-05-12	2024 MN STRM Spring Startup venue
200 Breaststroke	LCM	3:31.87	B+10.58s to BB·+39.08s to Sectionals	2026-05-31	2026 MN RSC Summer Jam venue
50 Butterfly	LCM	35.24	BB+1.15s to A·+4.95s to Sectionals	2025-07-19	2025 MN STRM Minnesota Regional Championship venue
100 Butterfly	LCM	1:25.57	B+5.98s to BB·+17.48s to Sectionals	2026-06-26	2026 SD SFST Summer Surge Classic venue
200 Individual Medley	LCM	3:01.54	B+0.95s to BB·+30.25s to Sectionals	2026-05-30	2026 MN RSC Summer Jam venue
400 Individual Medley	LCM	6:21.05	BB+26.16s to A·+56.66s to Sectionals	2026-06-27	2026 SD SFST Summer Surge Classic venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Butterfly	SCY	38.70	flying	200 Medley Relay (leg 3)	2024-02-11	2024 MN NOR Paddle for Pets

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2870 points (6/6 events)

Event	Time	Points
500 FR SCY	6:35.56	439
200 BK SCY	2:30.06	533
200 BR SCY	2:40.30	658
200 FL SCY	2:57.11	346
200 IM SCY	2:39.74	474
400 IM SCY	5:55.40	420

IMR 15-16 · SCY

2410 points (5/5 events)

Event	Time	Points
200 FR SCY	2:26.64	443
100 BK SCY	1:08.08	559
100 BR SCY	1:24.80	439
100 FL SCY	1:10.51	495
200 IM SCY	2:39.74	474

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.00

31.09

31.91

Front half 31.09s · back half 31.91s

200 Freestyle SCY 2:26.64

34.31

37.05

37.47

37.81

Front half 71.36s · back half 75.28s

500 Freestyle SCY 6:35.56

35.13

39.81

41.09

40.05

40.03

40.37

41.15

39.98

40.16

37.79

Front half 196.11s · back half 199.45s

100 Backstroke SCY 1:08.08

33.30

34.78

Front half 33.30s · back half 34.78s

200 Backstroke SCY 2:30.06 split/total mismatch

34.43

3.83

0.23

0.39

Front half 38.26s · back half 111.80s

200 Breaststroke SCY 2:40.30

36.45

77.26

119.07

159.80

37.87

78.46

120.23

160.30

100 Butterfly SCY 1:10.51

32.83

37.68

Front half 32.83s · back half 37.68s

200 Butterfly SCY 2:57.11

38.03

45.34

48.41

45.33

Front half 83.37s · back half 93.74s

100 Individual Medley SCY 1:12.97

33.04

39.93

Front half 33.04s · back half 39.93s

200 Individual Medley SCY 2:39.74

34.87

40.45

48.10

36.32

Front half 75.32s · back half 84.42s

400 Individual Medley SCY 5:55.40

39.38

44.13

44.61

43.84

51.96

49.95

41.16

40.37

Front half 171.96s · back half 183.44s

100 Freestyle LCM 1:11.70

34.38

37.32

Front half 34.38s · back half 37.32s

200 Freestyle LCM 2:44.78

38.03

42.37

42.25

42.13

Front half 80.40s · back half 84.38s

400 Freestyle LCM 5:42.57

38.73

44.05

44.38

44.68

44.07

43.47

43.20

39.99

Front half 171.84s · back half 170.73s

100 Backstroke LCM 1:19.50

38.13

41.37

Front half 38.13s · back half 41.37s

200 Backstroke LCM 2:51.59

40.65

44.51

43.46

42.97

Front half 85.16s · back half 86.43s

100 Breaststroke LCM 1:50.19

52.59

57.60

Front half 52.59s · back half 57.60s

200 Breaststroke LCM 3:31.87

47.46

54.20

56.18

54.03

Front half 101.66s · back half 110.21s

100 Butterfly LCM 1:25.57

38.70

46.87

Front half 38.70s · back half 46.87s

200 Individual Medley LCM 3:01.54

38.39

47.56

53.07

42.52

Front half 85.95s · back half 95.59s

400 Individual Medley LCM 6:21.05

38.52

48.27

48.11

47.53

55.92

57.57

43.03

42.10

Front half 182.43s · back half 198.62s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.88 9 swims

100 Freestyle SCY 1:03.00 8 swims

200 Freestyle SCY 2:26.64 7 swims

500 Freestyle SCY 6:35.56 2 swims

50 Backstroke SCY 32.16 6 swims

100 Backstroke SCY 1:08.08 9 swims

200 Backstroke SCY 2:30.06 7 swims

50 Breaststroke SCY 39.93 6 swims

100 Breaststroke SCY 1:24.80 7 swims

200 Breaststroke SCY 2:40.30 3 swims

50 Butterfly SCY 31.98 8 swims

100 Butterfly SCY 1:10.51 7 swims

200 Butterfly SCY 2:57.11 2 swims

100 Individual Medley SCY 1:12.97 4 swims

200 Individual Medley SCY 2:39.74 4 swims

400 Individual Medley SCY 5:55.40 1 swim

50 Freestyle LCM 33.49 5 swims

100 Freestyle LCM 1:11.70 5 swims

200 Freestyle LCM 2:44.78 3 swims

400 Freestyle LCM 5:42.57 1 swim

50 Backstroke LCM 37.63 3 swims

100 Backstroke LCM 1:19.50 5 swims

200 Backstroke LCM 2:51.59 4 swims

50 Breaststroke LCM 45.29 2 swims

100 Breaststroke LCM 1:50.19 1 swim

200 Breaststroke LCM 3:31.87 2 swims

50 Butterfly LCM 35.24 2 swims

100 Butterfly LCM 1:25.57 2 swims

200 Individual Medley LCM 3:01.54 3 swims

400 Individual Medley LCM 6:21.05 2 swims