swimAlex Rouwenhorst
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.71 | BB+0.62s to A·+2.12s to Sectionals | 2024-01-01 | 1556418 |
| 100 Freestyle | SCY | 56.49 | BB+3.90s to A·+7.50s to Sectionals | 2025-01-01 | 1658770 |
| 50 Backstroke | SCY | 26.13 | A+0.44s to AA·+1.64s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 100 Backstroke | SCY | 57.55 | BB+0.26s to A·+1.46s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 200 Backstroke | SCY | 2:07.08 | BB+1.89s to A·+5.69s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 50 Butterfly | SCY | 25.25 | AA+0.76s to AAA·+1.56s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 100 Butterfly | SCY | 56.00 | A+1.71s to AA·+2.01s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 200 Butterfly | SCY | 2:05.74 | A+3.55s to AA·+2.95s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 200 Individual Medley | SCY | 2:15.94 | BB+7.75s to A·+14.95s to Sectionals | 2024-01-01 | D.A.S.H. |
| 100 Breaststroke | LCM | 2:31.35 | +63.26s to B·+78.56s to Sectionals | 2024-07-25 | 2024 IA Long Course Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
1814 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:07.08 | 611 |
| 200 FL SCY | 2:05.74 | 665 |
| 200 IM SCY | 2:15.94 | 538 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1824 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 57.55 | 613 |
| 100 FL SCY | 56.00 | 673 |
| 200 IM SCY | 2:15.94 | 538 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.49
Front half 27.11s · back half 29.38s
100 Backstroke SCY 57.55 split/total mismatch
Front half 28.27s · back half 29.28s
200 Backstroke SCY 2:07.08 split/total mismatch
100 Butterfly SCY 56.00 split/total mismatch
Front half 26.17s · back half 29.83s
200 Butterfly SCY 2:05.74 split/total mismatch
Front half 31.40s · back half 94.34s
200 Individual Medley SCY 2:15.94 split/total mismatch
100 Breaststroke LCM 2:31.35 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.