Kara Seymour
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.60 | AA+0.61s to AAA | 2026-02-21 | 2026 MPSSAA_321A State Championships fast pool |
| 100 Freestyle | SCY | 56.59 | AA+2.50s to AAA | 2026-02-19 | 2026 Speedo MD LSC Senior Champs |
| 50 Backstroke | SCY | 29.99 | A+1.10s to AA | 2026-02-19 | 2026 Speedo MD LSC Senior Champs |
| 100 Backstroke | SCY | 1:05.88 | BB+1.99s to A | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 50 Breaststroke | SCY | 32.38 | AA+0.19s to AAA | 2026-02-19 | 2026 Speedo MD LSC Senior Champs |
| 100 Breaststroke | SCY | 1:09.59 | AA+2.30s to AAA | 2026-02-19 | 2026 Speedo MD LSC Senior Champs |
| 50 Freestyle | LCM | 29.44 | AA+1.05s to AAA | 2024-04-06 | 2024 CAC Spring LCM Swim Meet |
| 100 Freestyle | LCM | 1:04.04 | AA+2.55s to AAA | 2025-07-30 | 2025 MD LSC LC Championships |
| 200 Freestyle | LCM | 2:35.92 | BB+10.73s to A | 2025-06-14 | 2025 CAC Schools Out For Summer slow pool |
| 100 Backstroke | LCM | 1:15.67 | BB+1.08s to A | 2024-04-06 | 2024 CAC Spring LCM Swim Meet slow pool |
| 50 Breaststroke | LCM | 36.71 | AA+0.32s to AAA | 2025-07-30 | 2025 MD LSC LC Championships |
| 100 Breaststroke | LCM | 1:24.06 | A+3.37s to AA | 2025-07-30 | 2025 MD LSC LC Championships |
| 200 Individual Medley | LCM | 2:50.13 | BB+6.54s to A | 2024-04-06 | 2024 CAC Spring LCM Swim Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.64 | flat | 200 Free Relay | 2026-02-21 | 2026 MPSSAA_321A State Championships |
| 50 Freestyle | SCY | 25.32 | flying | 200 Medley Relay (leg 4) | 2026-02-21 | 2026 MPSSAA_321A State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
581 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 2:50.13 | 581 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
2382 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:35.92 | 525 |
| 100 BK LCM | 1:15.67 | 619 |
| 100 BR LCM | 1:24.06 | 657 |
| 200 IM LCM | 2:50.13 | 581 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:05.88
Front half 32.77s · back half 33.11s
200 Freestyle LCM 2:35.92
Front half 77.19s · back half 78.73s
100 Backstroke LCM 1:15.67
Front half 37.57s · back half 38.10s
Progression
Faster times are higher. One card per event, all courses & history.