Shannon Cahalan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.90 | A+0.41s to AA | 2013-02-15 | AD 2013 REGION 1 CHAMPIONSHIPS |
| 100 Backstroke | SCY | 1:03.71 | A+1.32s to AA | 2013-02-15 | AD 2013 REGION 1 CHAMPIONSHIPS |
| 200 Backstroke | SCY | 2:17.34 | A+1.95s to AA | 2013-02-15 | AD 2013 REGION 1 CHAMPIONSHIPS |
| 200 Butterfly | SCY | 2:19.50 | A+1.31s to AA | 2013-02-15 | AD 2013 REGION 1 CHAMPIONSHIPS |
| 200 Individual Medley | SCY | 2:22.68 | A+3.89s to AA | 2013-02-15 | AD 2013 REGION 1 CHAMPIONSHIPS |
| 400 Individual Medley | SCY | 4:56.01 | AA+10.92s to AAA | 2013-02-15 | AD 2013 REGION 1 CHAMPIONSHIPS |
| 50 Freestyle | LCM | 31.49 | A+1.20s to AA | 2013-06-09 | Clinton Cudas Colgate Classic Invitational venue |
| 100 Backstroke | LCM | 1:18.95 | BB+3.26s to A | 2013-06-09 | Clinton Cudas Colgate Classic Invitational venue |
| 200 Backstroke | LCM | 2:47.87 | BB+5.08s to A | 2012-06-09 | Clinton Cudas Colgate Classic Invitational venue |
| 100 Butterfly | LCM | 1:14.84 | BB+1.35s to A | 2012-06-09 | Clinton Cudas Colgate Classic Invitational venue |
| 200 Butterfly | LCM | 2:48.63 | BB+5.04s to A | 2013-06-09 | Clinton Cudas Colgate Classic Invitational venue |
| 200 Individual Medley | LCM | 2:53.73 | BB+7.04s to A | 2011-06-12 | Clinton Cudas Colgate Classic Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · SCY
2796 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:17.34 | 695 |
| 200 FL SCY | 2:19.50 | 708 |
| 200 IM SCY | 2:22.68 | 665 |
| 400 IM SCY | 4:56.01 | 728 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
IMR 15-16 · LCM
1728 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:18.95 | 562 |
| 100 FL LCM | 1:14.84 | 604 |
| 200 IM LCM | 2:53.73 | 562 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Backstroke LCM 2:47.87
Front half 81.12s · back half 86.75s
200 Butterfly LCM 2:48.63
Front half 78.70s · back half 89.93s
200 Individual Medley LCM 2:53.73
Front half 80.54s · back half 93.19s
Progression
Faster times are higher. One card per event, all courses & history.