Sarah Bender
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.01 | B+2.92s to BB | 2025-09-27 | 2025 Hanover Happy venue |
| 100 Freestyle | SCY | 1:21.24 | B+0.05s to BB | 2026-02-14 | 2026 Northern District 12&Under Championship venue |
| 200 Freestyle | SCY | 2:56.24 | BB+17.85s to A | 2026-01-17 | 2026 Duck Bowl |
| 50 Backstroke | SCY | 39.85 | BB+1.86s to A | 2026-02-15 | 2026 Northern District 12&Under Championship venue |
| 100 Backstroke | SCY | 1:30.34 | BB+8.05s to A | 2026-02-14 | 2026 Northern District 12&Under Championship venue |
| 50 Breaststroke | SCY | 57.54 | +2.95s to B | 2025-09-27 | 2025 Hanover Happy venue |
| 100 Breaststroke | SCY | 2:01.32 | +1.03s to B | 2026-01-17 | 2026 Duck Bowl |
| 50 Butterfly | SCY | 43.32 | B+0.63s to BB | 2026-02-14 | 2026 Northern District 12&Under Championship venue |
| 100 Butterfly | SCY | 1:40.21 | BB+14.12s to A | 2026-01-17 | 2026 Duck Bowl |
| 100 Individual Medley | SCY | 1:35.79 | B+2.00s to BB | 2026-02-15 | 2026 Northern District 12&Under Championship venue |
| 200 Individual Medley | SCY | 3:28.40 | B+8.81s to BB | 2026-01-17 | 2026 Duck Bowl |
| 100 Freestyle | LCM | 1:27.94 | BB+5.95s to A | 2026-06-05 | HNVR Storm Surge 2026 |
| 100 Backstroke | LCM | 1:34.66 | A+4.27s to AA | 2026-06-05 | HNVR Storm Surge 2026 |
| 50 Butterfly | LCM | 43.34 | BB+1.75s to A | 2026-06-05 | HNVR Storm Surge 2026 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.93 | flat | 200 Free Relay | 2026-02-14 | 2026 Northern District 12&Under Championship |
| 50 Freestyle | SCY | 36.75 | flying | 200 Free Relay (leg 2) | 2025-12-07 | 2025 VSTP Ice Breaker Invitational |
| 50 Backstroke | SCY | 41.03 | flat | 200 Medley Relay | 2026-02-15 | 2026 Northern District 12&Under Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
1969 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:56.24 | 461 |
| 100 BK SCY | 1:30.34 | 477 |
| 100 BR SCY | 2:01.32 | 288 |
| 100 FL SCY | 1:40.21 | 354 |
| 200 IM SCY | 3:28.40 | 389 |
IMR 10 & under · SCY
2031 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:21.24 | 439 |
| 50 BK SCY | 39.85 | 546 |
| 50 BR SCY | 57.54 | 263 |
| 50 FL SCY | 43.32 | 376 |
| 100 IM SCY | 1:35.79 | 407 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:21.24
Front half 37.16s · back half 44.08s
100 Backstroke SCY 1:30.34
Front half 43.38s · back half 46.96s
100 Individual Medley SCY 1:35.79
Front half 43.32s · back half 52.47s
Progression
Faster times are higher. One card per event, all courses & history.