Sarah Bender
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.52 | BB+0.33s to A·+7.73s to Sectionals | 2026-11-07 | 2026 PWSC Fall Aqua-Festvenue |
| 100 Freestyle | SCY | 1:13.42 | BB+1.93s to A·+20.33s to Sectionals | 2026-11-08 | 2026 PWSC Fall Aqua-Festvenue |
| 200 Freestyle | SCY | 2:45.67 | BB+7.28s to A·+50.68s to Sectionals | 2026-10-24 | NOVA Halloween Hauntslow pool |
| 50 Backstroke | SCY | 36.96 | A+0.77s to AA·+10.67s to Futures | 2026-11-08 | 2026 PWSC Fall Aqua-Festvenue |
| 100 Backstroke | SCY | 1:20.77 | A+2.38s to AA·+21.48s to Sectionals | 2026-10-24 | NOVA Halloween Hauntslow pool |
| 50 Breaststroke | SCY | 54.91 | +0.32s to B·+25.12s to Futures | 2026-09-26 | 2026 Hanover Happyvenue |
| 100 Breaststroke | SCY | 1:46.66 | BB+13.07s to A·+38.47s to Sectionals | 2026-11-07 | 2026 PWSC Fall Aqua-Festvenue |
| 50 Butterfly | SCY | 43.32 | B+0.63s to BB·+17.63s to Futures | 2026-02-14 | 2026 Northern District 12&Under Championshipvenue |
| 100 Butterfly | SCY | 1:36.15 | BB+10.06s to A·+37.66s to Sectionals | 2026-10-24 | NOVA Halloween Hauntslow pool |
| 100 Individual Medley | SCY | 1:35.79 | B+2.00s to BB | 2026-02-15 | 2026 Northern District 12&Under Championshipvenue |
| 200 Individual Medley | SCY | 3:10.13 | BB+13.94s to A·+59.44s to Sectionals | 2026-11-08 | 2026 PWSC Fall Aqua-Festvenue |
| 50 Freestyle | LCM | 37.75 | BB+1.16s to A·+9.46s to Sectionals | 2026-06-27 | 2026 VSI LC Northern District Champsvenue |
| 100 Freestyle | LCM | 1:27.48 | BB+5.49s to A·+26.79s to Sectionals | 2026-06-28 | 2026 VSI LC Northern District Champsvenue |
| 50 Backstroke | LCM | 44.92 | BB+1.33s to A·+14.03s to Futures | 2026-06-27 | 2026 VSI LC Northern District Champsvenue |
| 100 Backstroke | LCM | 1:34.66 | A+4.27s to AA·+26.77s to Sectionals | 2026-06-05 | HNVR Storm Surge 2026venue |
| 50 Butterfly | LCM | 43.34 | BB+1.75s to A·+13.85s to Futures | 2026-06-05 | HNVR Storm Surge 2026venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.93 | flat | 200 Free Relay | 2026-02-14 | 2026 Northern District 12&Under Championship |
| 50 Freestyle | SCY | 24.09 | flying | 200 Free Relay (leg 4) | 2026-10-24 | NOVA Halloween Haunt |
| 50 Backstroke | SCY | 38.10 | flat | 200 Medley Relay | 2026-11-08 | 2026 PWSC Fall Aqua-Fest |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
2558 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:45.67 | 555 |
| 100 BK SCY | 1:20.77 | 667 |
| 100 BR SCY | 1:46.66 | 424 |
| 100 FL SCY | 1:36.15 | 400 |
| 200 IM SCY | 3:10.13 | 512 |
IMR 10 & under · SCY
2367 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:13.42 | 596 |
| 50 BK SCY | 36.96 | 685 |
| 50 BR SCY | 54.91 | 303 |
| 50 FL SCY | 43.32 | 376 |
| 100 IM SCY | 1:35.79 | 407 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:13.42
Front half 35.84s · back half 37.58s
200 Freestyle SCY 2:45.67
Front half 83.44s · back half 82.23s
100 Backstroke SCY 1:20.77
Front half 38.84s · back half 41.93s
100 Breaststroke SCY 1:46.66
Front half 48.29s · back half 58.37s
100 Butterfly SCY 1:36.15
Front half 42.86s · back half 53.29s
100 Individual Medley SCY 1:35.79
Front half 43.32s · back half 52.47s
200 Individual Medley SCY 3:10.13
Front half 84.38s · back half 105.75s
100 Freestyle LCM 1:27.48
Front half 41.96s · back half 45.52s
100 Backstroke LCM 1:34.66
Front half 46.66s · back half 48.00s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.