Ridwan Zoha
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.02 | +5.13s to B | 2026-01-18 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite venue |
| 100 Freestyle | SCY | 1:20.82 | +15.73s to B | 2026-01-17 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite venue |
| 500 Freestyle | SCY | 8:57.58 | +151.59s to B | 2026-01-16 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite venue |
| 100 Backstroke | SCY | 1:40.54 | +29.15s to B | 2026-01-17 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite venue |
| 200 Backstroke | SCY | 3:30.20 | +55.01s to B | 2026-01-18 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite venue |
| 100 Breaststroke | SCY | 1:46.50 | +25.91s to B | 2026-01-18 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite venue |
| 200 Breaststroke | SCY | 3:53.91 | +58.62s to B | 2026-01-17 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite venue |
| 200 Individual Medley | SCY | 3:39.27 | +61.28s to B | 2026-01-16 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite venue |
| 50 Freestyle | LCM | 41.41 | +7.12s to B | 2025-01-01 | Metropolitan Swimming Club |
| 100 Backstroke | LCM | 1:57.52 | +33.83s to B | 2025-05-17 | 2025 MR SSC TYR A-May-Zing Races Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
656 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:57.58 | 155 |
| 200 BK SCY | 3:30.20 | 168 |
| 200 BR SCY | 3:53.91 | 176 |
| 200 IM SCY | 3:39.27 | 157 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
489 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:40.54 | 150 |
| 100 BR SCY | 1:46.50 | 182 |
| 200 IM SCY | 3:39.27 | 157 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:20.82
Front half 37.15s · back half 43.67s
500 Freestyle SCY 8:57.58
Front half 203.60s · back half 333.98s
200 Backstroke SCY 3:30.20
Front half 103.22s · back half 106.98s
200 Breaststroke SCY 3:53.91
200 Individual Medley SCY 3:39.27
100 Backstroke LCM 1:57.52
Front half 56.02s · back half 61.50s
Progression
Faster times are higher. One card per event, all courses & history.