swimAva Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 24.38 | 2019-10-19 | CGBD Top Banana 8 & Under Time Trialslow pool | |
| 50 Freestyle | SCY | 39.06 | +3.67s to B·+14.27s to Sectionals | 2022-03-26 | 2022 VA CBGD March B/C Developmental Meetvenue |
| 100 Freestyle | SCY | 1:29.56 | +11.87s to B·+36.47s to Sectionals | 2023-02-19 | 2023 9-12 Southeast District Championshipsvenue |
| 200 Freestyle | SCY | 3:32.03 | +42.94s to B·+97.04s to Sectionals | 2023-01-14 | 757 Swim Splash & Dash 2023venue |
| 25 Backstroke | SCY | 31.72 | 2019-10-19 | CGBD Top Banana 8 & Under Time Trialslow pool | |
| 50 Backstroke | SCY | 45.57 | +4.98s to B·+19.28s to Futures | 2023-02-19 | 2023 9-12 Southeast District Championshipsvenue |
| 100 Backstroke | SCY | 2:33.50 | +62.81s to B·+94.21s to Sectionals | 2022-11-12 | 2022 Carl Warner-Veterans Day Invitationalvenue |
| 50 Breaststroke | SCY | 53.33 | +7.84s to B·+23.54s to Futures | 2022-11-12 | 2022 Carl Warner-Veterans Day Invitationalvenue |
| 100 Breaststroke | SCY | 1:56.49 | +16.20s to B·+48.30s to Sectionals | 2022-12-10 | 2022 CGBD 8-12 Christmas Champ Meetvenue |
| 200 Breaststroke | SCY | 4:03.13 | +27.74s to B·+93.74s to Sectionals | 2023-02-19 | 2023 9-12 Southeast District Championshipsvenue |
| 50 Butterfly | SCY | 53.89 | +15.00s to B·+28.20s to Futures | 2022-03-26 | 2022 VA CBGD March B/C Developmental Meetvenue |
| 100 Individual Medley | SCY | 1:49.97 | +21.28s to B | 2023-01-14 | 757 Swim Splash & Dash 2023venue |
| 200 Individual Medley | SCY | 3:57.65 | +44.86s to B·+106.96s to Sectionals | 2023-01-15 | 757 Swim Splash & Dash 2023venue |
| 50 Freestyle | LCM | 41.80 | +1.41s to B·+13.51s to Sectionals | 2023-05-21 | 2023 Spring Luauvenue |
| 100 Freestyle | LCM | 1:51.69 | +22.50s to B·+51.00s to Sectionals | 2023-05-20 | 2023 Spring Luauvenue |
| 200 Freestyle | LCM | 3:36.20 | +23.21s to B·+85.31s to Sectionals | 2023-05-21 | 2023 Spring Luauvenue |
| 50 Backstroke | LCM | 52.07 | +5.28s to B·+21.18s to Futures | 2023-05-21 | 2023 Spring Luauvenue |
| 100 Backstroke | LCM | 2:16.19 | +30.40s to B·+68.30s to Sectionals | 2023-05-20 | 2023 Spring Luauvenue |
| 50 Breaststroke | LCM | 1:08.19 | +15.90s to B·+33.40s to Futures | 2023-05-20 | 2023 Spring Luauvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
494 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 2:33.50 | 68 |
| 100 BR SCY | 1:56.49 | 231 |
| 200 IM SCY | 3:57.65 | 195 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1016 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:32.03 | 189 |
| 50 BK SCY | 45.57 | 260 |
| 50 BR SCY | 53.33 | 236 |
| 50 FL SCY | 53.89 | 135 |
| 100 IM SCY | 1:49.97 | 196 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:29.56
Front half 42.21s · back half 47.35s
200 Freestyle SCY 3:32.03
100 Breaststroke SCY 1:56.49
Front half 52.38s · back half 64.11s
200 Breaststroke SCY 4:03.13
100 Individual Medley SCY 1:49.97
Front half 52.15s · back half 57.82s
200 Individual Medley SCY 3:57.65
200 Freestyle LCM 3:36.20
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.