swimEmily Mruk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 15.55 | 2024-09-22 | 2024 Red Piranha Swimming Fall Kickoffslow pool | |
| 50 Freestyle | SCY | 31.35 | A+0.46s to AA·+6.46s to Sectionals | 2026-02-28 | 2026 SE Southeastern Winter SC Championshipsfast pool |
| 100 Freestyle | SCY | 1:09.55 | A+1.26s to AA·+15.46s to Sectionals | 2026-02-15 | 2026 SE BAY Region 2 Championships - copied -venue |
| 200 Freestyle | SCY | 2:36.59 | A+5.60s to AA·+39.90s to Sectionals | 2026-02-14 | 2026 SE BAY Region 2 Championships - copied -venue |
| 25 Backstroke | SCY | 19.29 | 2024-01-26 | 2024 SE Region 2 Championships | |
| 50 Backstroke | SCY | 36.97 | A+0.78s to AA·+8.38s to Sectionals | 2026-01-18 | 2026 TNAQ JANUARY INVITATIONALfast pool |
| 100 Backstroke | SCY | 1:17.12 | AA+2.63s to AAA·+16.33s to Sectionals | 2026-02-15 | 2026 SE BAY Region 2 Championships - copied -venue |
| 25 Breaststroke | SCY | 24.63 | 2024-01-05 | Tennessee Aquatics January Invitational | |
| 50 Breaststroke | SCY | 46.45 | BB+3.66s to A·+12.86s to Sectionals | 2025-01-01 | 2025 tnaq january invite meet results |
| 100 Breaststroke | SCY | 1:33.61 | BB+0.02s to A·+22.72s to Sectionals | 2026-02-28 | 2026 SE Southeastern Winter SC Championshipsfast pool |
| 25 Butterfly | SCY | 18.11 | 2024-01-26 | 2024 SE Region 2 Championships | |
| 50 Butterfly | SCY | 35.04 | AA+1.85s to AAA·+7.65s to Sectionals | 2026-03-06 | 2026 Swim Atlanta Best of the South |
| 100 Butterfly | SCY | 1:19.54 | AA+3.55s to AAA·+20.45s to Sectionals | 2026-02-28 | 2026 SE Southeastern Winter SC Championshipsfast pool |
| 100 Individual Medley | SCY | 1:17.37 | AA+2.18s to AAA | 2026-02-15 | 2026 SE BAY Region 2 Championships - copied -venue |
| 200 Individual Medley | SCY | 2:53.72 | A+5.33s to AA·+41.13s to Sectionals | 2026-01-18 | 2026 TNAQ JANUARY INVITATIONALfast pool |
| 50 Freestyle | LCM | 33.84 | AA+0.15s to AAA·+5.45s to Sectionals | 2026-07-18 | 2026 SE Southeastern Summer LC Championshipsfast pool |
| 100 Freestyle | LCM | 1:15.13 | AA+0.54s to AAA·+13.84s to Sectionals | 2026-07-19 | 2026 SE Southeastern Summer LC Championshipsfast pool |
| 400 Freestyle | LCM | 5:40.45 | AAA+12.06s to AAAA·+61.66s to Sectionals | 2026-07-18 | 2026 SE Southeastern Summer LC Championshipsfast pool |
| 50 Backstroke | LCM | 39.98 | AA+0.49s to AAA·+7.09s to Sectionals | 2026-07-11 | 2026 RPS LC Finale |
| 100 Backstroke | LCM | 1:28.02 | AA+2.13s to AAA·+18.23s to Sectionals | 2026-07-11 | 2026 RPS LC Finale |
| 50 Breaststroke | LCM | 51.89 | BB+3.10s to A·+13.60s to Sectionals | 2026-06-21 | 2026 Tennessee Aquatics June Invitationalvenue |
| 50 Butterfly | LCM | 37.87 | AA+0.58s to AAA·+6.58s to Sectionals | 2026-07-19 | 2026 SE Southeastern Summer LC Championshipsfast pool |
| 100 Butterfly | LCM | 1:28.12 | AA+1.33s to AAA·+20.73s to Sectionals | 2026-07-18 | 2026 SE Southeastern Summer LC Championshipsfast pool |
| 200 Individual Medley | LCM | 3:05.41 | AA+0.92s to AAA·+34.02s to Sectionals | 2026-07-19 | 2026 SE Southeastern Summer LC Championshipsfast pool |
| 400 Individual Medley | LCM | 6:45.79 | +86.10s to Sectionals | 2026-07-11 | 2026 RPS LC Finale |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.84 | flying | 200 Free Relay (leg 4) | 2025-11-08 | TNAQ 2025 FALL INVITATIONAL |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
3430 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:36.59 | 657 |
| 100 BK SCY | 1:17.12 | 766 |
| 100 BR SCY | 1:33.61 | 628 |
| 100 FL SCY | 1:19.54 | 707 |
| 200 IM SCY | 2:53.72 | 672 |
IMR 10 & under · LCM
3840 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:15.13 | 836 |
| 50 BK LCM | 39.98 | 824 |
| 50 BR LCM | 51.89 | 533 |
| 50 FL LCM | 37.87 | 802 |
| 200 IM LCM | 3:05.41 | 845 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.55
Front half 32.75s · back half 36.80s
200 Freestyle SCY 2:36.59
Front half 73.61s · back half 82.98s
100 Backstroke SCY 1:17.12
Front half 37.63s · back half 39.49s
100 Breaststroke SCY 1:33.61
Front half 44.09s · back half 49.52s
100 Butterfly SCY 1:19.54
Front half 36.77s · back half 42.77s
100 Individual Medley SCY 1:17.37
Front half 36.40s · back half 40.97s
200 Individual Medley SCY 2:53.72 RT 0.55s
Front half 81.29s · back half 92.43s
100 Freestyle LCM 1:15.13
Front half 34.73s · back half 40.40s
400 Freestyle LCM 5:40.45
Front half 169.06s · back half 171.39s
100 Butterfly LCM 1:28.12
Front half 41.14s · back half 46.98s
200 Individual Medley LCM 3:05.41
Front half 86.43s · back half 98.98s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.