swimFrancis Sowins
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.29 | +6.50s to B·+16.70s to Sectionals | 2024-05-12 | 2024 MN FOXJ May Bronze venue |
| 100 Freestyle | SCY | 1:29.93 | +18.44s to B·+40.94s to Sectionals | 2024-05-12 | 2024 MN FOXJ May Bronze venue |
| 50 Backstroke | SCY | 52.04 | +13.55s to B·+27.55s to Sectionals | 2024-02-11 | 2024 MN PRNH Winter Whiteout venue |
| 100 Backstroke | SCY | 1:56.32 | +34.13s to B·+60.23s to Sectionals | 2024-02-11 | 2024 MN PRNH Winter Whiteout venue |
| 50 Breaststroke | SCY | 1:16.81 | +33.32s to B·+49.62s to Sectionals | 2024-02-10 | 2024 MN PRNH Winter Whiteout venue |
| 50 Butterfly | SCY | 56.67 | +19.58s to B·+32.98s to Sectionals | 2024-02-10 | 2024 MN PRNH Winter Whiteout venue |
| 200 Freestyle | LCM | 3:39.18 | +39.99s to B·+95.69s to Sectionals | 2024-06-02 | 2024 MN PRNH Summer Chomp slow pool |
| 50 Backstroke | LCM | 51.75 | +7.16s to B·+23.06s to Sectionals | 2024-06-02 | 2024 MN PRNH Summer Chomp slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 42.36 | flat | 200 Free Relay | 2024-02-25 | 2024 MN FOXJ February Bronze |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
133 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:56.32 | 133 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · LCM
479 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:39.18 | 230 |
| 50 BK LCM | 51.75 | 249 |
| 50 BR LCM | — | 0 |
| 50 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:29.93
Front half 42.04s · back half 47.89s
100 Backstroke SCY 1:56.32
Front half 55.30s · back half 61.02s
200 Freestyle LCM 3:39.18
Progression
Faster times are higher. One card per event, all courses & history.