Josh Pales
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.94 | AAAA | 2016-03-18 | 2016 MW Midwestern Short Course Championship |
| 100 Freestyle | SCY | 48.35 | AAAA | 2016-03-18 | 2016 MW Midwestern Short Course Championship |
| 200 Freestyle | SCY | 1:48.29 | AAAA | 2016-03-18 | 2016 MW Midwestern Short Course Championship |
| 500 Freestyle | SCY | 4:51.20 | AAAA | 2016-03-18 | 2016 MW Midwestern Short Course Championship |
| 1000 Freestyle | SCY | 11:29.59 | AAA+27.00s to AAAA | 2026-01-01 | Elkhorn NE Common Ground - 25 yd |
| 1650 Freestyle | SCY | 19:19.06 | AA+5.17s to AAA | 2026-01-01 | Elkhorn NE Common Ground - 25 yd |
| 50 Backstroke | SCY | 27.84 | AAAA | 2026-01-01 | Elkhorn NE Common Ground - 25 yd |
| 100 Backstroke | SCY | 1:01.75 | AAA+2.26s to AAAA | 2026-01-01 | Lincoln NE Univ of Nebr Devaney Center - 25 yd |
| 200 Backstroke | SCY | 2:16.16 | AA+0.27s to AAA | 2026-01-01 | Elkhorn NE Common Ground - 25 yd |
| 50 Breaststroke | SCY | 30.20 | AAAA | 2014-03-21 | 2014 MW Midwestern Short Course Championship |
| 100 Breaststroke | SCY | 1:00.03 | AAAA | 2016-03-18 | 2016 MW Midwestern Short Course Championship |
| 200 Breaststroke | SCY | 2:19.74 | AAAA | 2016-03-18 | 2016 MW Midwestern Short Course Championship |
| 50 Butterfly | SCY | 26.37 | AAAA | 2026-01-01 | Elkhorn NE Common Ground - 25 yd |
| 100 Butterfly | SCY | 1:01.24 | AAA+2.15s to AAAA | 2026-01-01 | Elkhorn NE Common Ground - 25 yd |
| 100 Individual Medley | SCY | 57.84 | AAAA | 2026-01-01 | Elkhorn NE Common Ground - 25 yd |
| 200 Individual Medley | SCY | 1:58.77 | AAAA | 2016-03-18 | 2016 MW Midwestern Short Course Championship |
| 400 Individual Medley | SCY | 4:31.98 | AAAA | 2015-10-24 | 2015 MW LSS Spooky Splash |
| 50 Freestyle | LCM | 25.05 | AAAA | 2016-07-28 | 2016 MW Midwestern Long Course Championship |
| 100 Freestyle | LCM | 55.32 | AAAA | 2016-07-28 | 2016 MW Midwestern Long Course Championship |
| 200 Freestyle | LCM | 2:02.48 | AAAA | 2016-07-28 | 2016 MW Midwestern Long Course Championship |
| 400 Freestyle | LCM | 4:27.77 | AAAA | 2016-07-28 | 2016 MW Midwestern Long Course Championship |
| 800 Freestyle | LCM | 10:15.86 | AAA+13.97s to AAAA | 2015-06-18 | 2015 MW LSS Capital City Classic |
| 50 Backstroke | LCM | 32.91 | AAA+0.22s to AAAA | 2014-06-26 | 2014 MW LSS Capital City Classic |
| 100 Backstroke | LCM | 1:10.03 | AAAA | 2015-06-18 | 2015 MW LSS Capital City Classic |
| 200 Backstroke | LCM | 2:31.78 | AAAA | 2026-01-01 | Lincoln |
| 50 Breaststroke | LCM | 35.23 | AAAA | 2014-06-26 | 2014 MW LSS Capital City Classic |
| 100 Breaststroke | LCM | 1:08.95 | AAAA | 2016-07-20 | 2016 MV Region VIII Summer Sectionals |
| 200 Breaststroke | LCM | 2:37.19 | AAAA | 2016-03-03 | 2016 OK Region VIII Spring Sectionals |
| 50 Butterfly | LCM | 30.11 | AAAA | 2026-01-01 | lssinv0514 results |
| 100 Butterfly | LCM | 1:06.23 | AAAA | 2026-01-01 | Lincoln |
| 200 Butterfly | LCM | 2:36.03 | AAA+1.94s to AAAA | 2026-01-01 | Lincoln |
| 200 Individual Medley | LCM | 2:19.16 | AAAA | 2016-07-20 | 2016 MV Region VIII Summer Sectionals |
| 400 Individual Medley | LCM | 4:53.60 | AAAA | 2016-07-20 | 2016 MV Region VIII Summer Sectionals |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · LCM
5387 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:27.77 | 1100 |
| 100 BK LCM | 1:10.03 | 1015 |
| 100 BR LCM | 1:08.95 | 1100 |
| 100 FL LCM | 1:06.23 | 1072 |
| 200 IM LCM | 2:19.16 | 1100 |
IMR 11-12 · SCY
5374 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:48.29 | 1100 |
| 50 BK SCY | 27.84 | 1038 |
| 50 BR SCY | 30.20 | 1100 |
| 50 FL SCY | 26.37 | 1036 |
| 100 IM SCY | 57.84 | 1100 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.