Hanna Bak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.46 | A+0.37s to AA | 2022-11-06 | 2022 MR OB CHSGAA Intersectional Champs venue |
| 100 Freestyle | SCY | 58.14 | A+1.55s to AA | 2021-03-07 | 2021 MR QNS Top of New York Time Trial |
| 200 Freestyle | SCY | 2:09.85 | BB+2.16s to A | 2021-11-05 | 2021 MR LIE Fall Kickoff Invitational |
| 500 Freestyle | SCY | 5:58.91 | BB+14.62s to A | 2022-10-29 | 2022 MR QNS Get Your Swim On Time Trials |
| 50 Backstroke | SCY | 32.59 | BB+2.40s to A | 2020-02-28 | 2020 MR Metro Silvers Central Championships |
| 100 Backstroke | SCY | 1:12.22 | B+3.03s to BB | 2019-10-12 | 2019 MR AGUA Swim For The Future |
| 200 Backstroke | SCY | 2:23.15 | BB+4.66s to A | 2022-01-15 | 2022 MR TVSC TJ Kelly Memorial Joust |
| 50 Breaststroke | SCY | 36.50 | BB+1.31s to A | 2021-01-31 | 2021 MR QNS Come to QNS & Get Jacked TT |
| 100 Breaststroke | SCY | 55.10 | AAAA | 2021-02-06 | 2021 MR QNS Don't Sweat The QNS Technique TT |
| 200 Breaststroke | SCY | 2:44.67 | BB+4.58s to A | 2025-10-25 | 2025 MR QNS Can I Kick It Invitational venue |
| 50 Butterfly | SCY | 31.62 | BB+1.73s to A | 2019-10-26 | 2019 MR WEST Tina Ficarelli IMR Trophy Meet |
| 100 Butterfly | SCY | 1:07.21 | BB+3.72s to A | 2024-01-12 | 2024 TVSC MR TJ Kelly Memorial Joust |
| 100 Individual Medley | SCY | 1:07.89 | 2020-12-18 | 2020 MR FREE Freedomfest Invitational | |
| 200 Individual Medley | SCY | 2:25.49 | BB+3.10s to A | 2025-10-25 | 2025 MR QNS Can I Kick It Invitational |
| 50 Freestyle | LCM | 29.90 | A+0.21s to AA | 2022-06-25 | 2022 MR RED International Invitational |
| 100 Freestyle | LCM | 1:01.85 | AA+0.36s to AAA | 2021-06-12 | 2021 MR YMID Floating Into Summer TT |
| 200 Freestyle | LCM | 2:30.05 | BB+4.86s to A | 2021-05-22 | 2021 MR QNS Drop Time Like It's Hot LCM TT |
| 400 Freestyle | LCM | 5:20.22 | BB+13.53s to A | 2021-05-22 | 2021 MR QNS Drop Time Like It's Hot LCM TT |
| 50 Backstroke | LCM | 39.12 | B+0.73s to BB | 2019-07-13 | 2019 MR LIAC 2 Day Summer Event |
| 100 Backstroke | LCM | 1:07.00 | AAA+1.71s to AAAA | 2024-04-27 | 2024 MR QNS It's Spring Again LCM Invite |
| 50 Breaststroke | LCM | 46.05 | B+3.06s to BB | 2019-07-06 | ncac reuslts |
| 100 Breaststroke | LCM | 1:18.38 | AA+1.19s to AAA | 2023-05-20 | 2023 MR SSC TYR A-May-Zing Races |
| 200 Breaststroke | LCM | 2:51.39 | AA+4.00s to AAA | 2022-06-11 | 2022 MR YMID Floating Into Summer LC Invite |
| 50 Butterfly | LCM | 31.85 | AA+1.26s to AAA | 2022-06-11 | 2022 MR YMID Floating Into Summer LC Invite |
| 100 Butterfly | LCM | 1:14.41 | BB+2.12s to A | 2021-06-12 | 2021 MR YMID Floating Into Summer TT |
| 200 Individual Medley | LCM | 2:50.72 | BB+7.13s to A | 2023-06-25 | 2023 MR PAC Summer Classic Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
2336 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:58.91 | 568 |
| 200 BK SCY | 2:23.15 | 575 |
| 200 BR SCY | 2:44.67 | 594 |
| 200 IM SCY | 2:25.49 | 599 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · LCM
3462 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:30.05 | 589 |
| 100 BK LCM | 1:07.00 | 891 |
| 100 BR LCM | 1:18.38 | 810 |
| 100 FL LCM | 1:14.41 | 597 |
| 200 IM LCM | 2:50.72 | 575 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.14
200 Freestyle SCY 2:09.85
500 Freestyle SCY 5:58.91
Front half 174.20s · back half 184.71s
200 Breaststroke SCY 2:44.67
Front half 78.67s · back half 86.00s
100 Butterfly SCY 1:07.21
Front half 31.21s · back half 36.00s
200 Individual Medley SCY 2:25.49
Front half 67.72s · back half 77.77s
400 Freestyle LCM 5:20.22
Front half 156.09s · back half 164.13s
100 Backstroke LCM 1:07.00
200 Breaststroke LCM 2:51.39
200 Individual Medley LCM 2:50.72
Front half 80.93s · back half 89.79s
Progression
Faster times are higher. One card per event, all courses & history.