swimSophia Long
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 45.91 | +21.02s to Sectionals | 2025-11-16 | 2025 ST NTRO Turkey Trot venue |
| 50 Backstroke | SCY | 52.23 | +23.64s to Sectionals | 2025-11-16 | 2025 ST NTRO Turkey Trot venue |
| 50 Breaststroke | SCY | 54.99 | +21.40s to Sectionals | 2025-11-16 | 2025 ST NTRO Turkey Trot venue |
| 100 Breaststroke | SCY | 1:58.30 | +47.41s to Sectionals | 2025-11-16 | 2025 ST NTRO Turkey Trot venue |
| 50 Butterfly | SCY | 1:03.33 | +35.94s to Sectionals | 2025-09-06 | 2025 ST NTRO Stephen J Wolleben Memorial Meet venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
311 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:58.30 | 311 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
663 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 52.23 | 242 |
| 50 BR SCY | 54.99 | 301 |
| 50 FL SCY | 1:03.33 | 120 |
| 100 FR SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:58.30
Front half 57.80s · back half 60.50s
Progression
Faster times are higher. One card per event, all courses & history.