swimKaira Ghai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.36 | AAA+1.17s to AAAA | 2026-03-01 | 2026 Winter ISI Regionals- BSC fast pool |
| 100 Freestyle | SCY | 55.98 | AA+0.89s to AAA | 2026-02-28 | 2026 Winter ISI Regionals- BSC fast pool |
| 200 Freestyle | SCY | 2:03.76 | AA+4.87s to AAA | 2026-03-01 | 2026 Winter ISI Regionals- BSC fast pool |
| 500 Freestyle | SCY | 5:46.59 | A+11.30s to AA | 2024-07-13 | 2024 IL BSC Summer Regional Championships slow pool |
| 50 Backstroke | SCY | 27.04 | AAA+0.05s to AAAA | 2026-03-06 | 2026 SC Illinois Senior Championships - copi venue |
| 100 Backstroke | SCY | 59.81 | AA+0.12s to AAA | 2026-03-07 | 2026 SC Illinois Senior Championships - copi venue |
| 200 Backstroke | SCY | 2:11.87 | AA+2.38s to AAA | 2026-03-05 | 2026 SC Illinois Senior Championships - copi venue |
| 100 Butterfly | SCY | 1:00.80 | AA+1.21s to AAA | 2026-02-28 | 2026 Winter ISI Regionals- BSC fast pool |
| 200 Butterfly | SCY | 2:24.67 | BB+0.48s to A | 2026-03-01 | 2026 Winter ISI Regionals- BSC fast pool |
| 200 Individual Medley | SCY | 2:28.23 | BB+3.44s to A | 2024-07-14 | 2024 IL BSC Summer Regional Championships slow pool |
| 400 Individual Medley | SCY | 4:58.80 | A+0.81s to AA | 2026-02-27 | 2026 Winter ISI Regionals- BSC fast pool |
| 50 Freestyle | LCM | 29.30 | AA+0.31s to AAA | 2026-06-20 | HISI Senior Summer Championship (LCM) venue |
| 100 Freestyle | LCM | 1:09.89 | BB+1.70s to A | 2024-05-12 | Blue Devil Swim Club May Mania venue |
| 200 Freestyle | LCM | 2:31.62 | BB+3.83s to A | 2024-05-11 | Blue Devil Swim Club May Mania venue |
| 1500 Freestyle | LCM | 21:21.32 | BB+53.83s to A | 2024-05-10 | Blue Devil Swim Club May Mania venue |
| 50 Backstroke | LCM | 32.87 | AAA+1.08s to AAAA | 2025-07-27 | Illinois Swimming Age Group Champs LC 25 venue |
| 100 Backstroke | LCM | 1:10.11 | AA+0.72s to AAA | 2026-06-18 | HISI Senior Summer Championship (LCM) venue |
| 200 Backstroke | LCM | 2:36.76 | A+0.77s to AA | 2026-06-21 | HISI Senior Summer Championship (LCM) venue |
| 100 Breaststroke | LCM | 1:37.64 | B+4.65s to BB | 2024-05-12 | Blue Devil Swim Club May Mania venue |
| 50 Butterfly | LCM | 30.60 | AAA+0.71s to AAAA | 2025-07-25 | Illinois Swimming Age Group Champs LC 25 venue |
| 100 Butterfly | LCM | 1:09.83 | AA+2.44s to AAA | 2025-07-26 | Illinois Swimming Age Group Champs LC 25 venue |
| 200 Butterfly | LCM | 2:44.34 | BB+0.75s to A | 2025-07-24 | Illinois Swimming Age Group Champs LC 25 venue |
| 200 Individual Medley | LCM | 2:43.79 | A+4.00s to AA | 2026-06-18 | HISI Senior Summer Championship (LCM) venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.84 | flat | 200 Free Relay | 2025-03-13 | 2025 ISI Winter 11-14 Age Group Championships |
| 100 Freestyle | SCY | 56.32 | flying | 400 Free Relay (leg 2) | 2025-03-16 | 2025 ISI Winter 11-14 Age Group Championships |
| 200 Freestyle | SCY | 2:04.18 | flying | 800 Free Relay (leg 3) | 2025-03-14 | 2025 ISI Winter 11-14 Age Group Championships |
| 100 Backstroke | SCY | 1:01.94 | flat | 400 Medley Relay | 2025-03-15 | 2025 ISI Winter 11-14 Age Group Championships |
| 50 Butterfly | SCY | 27.56 | flying | 200 Medley Relay (leg 3) | 2025-03-14 | 2025 ISI Winter 11-14 Age Group Championships |
| 50 Freestyle | LCM | 28.69 | flying | 200 Free Relay (leg 4) | 2025-07-25 | Illinois Swimming Age Group Champs LC 25 |
| 100 Freestyle | LCM | 1:03.85 | flying | 400 Free Relay (leg 2) | 2025-07-26 | Illinois Swimming Age Group Champs LC 25 |
| 100 Freestyle | LCM | 1:04.75 | flying | 400 Medley Relay (leg 4) | 2024-07-21 | 2024 IL Swimming LC Age Group Championships |
| 50 Butterfly | LCM | 30.51 | flying | 200 Medley Relay (leg 3) | 2025-07-26 | Illinois Swimming Age Group Champs LC 25 |
| 100 Butterfly | LCM | 1:09.59 | flying | 400 Medley Relay (leg 3) | 2025-07-27 | Illinois Swimming Age Group Champs LC 25 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3373 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:46.59 | 653 |
| 200 BK SCY | 2:11.87 | 785 |
| 200 FL SCY | 2:24.67 | 635 |
| 200 IM SCY | 2:28.23 | 593 |
| 400 IM SCY | 4:58.80 | 707 |
| 200 BR SCY | — | 0 |
IMR 15-16 · LCM
3238 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:31.62 | 586 |
| 100 BK LCM | 1:10.11 | 803 |
| 100 BR LCM | 1:37.64 | 435 |
| 100 FL LCM | 1:09.83 | 744 |
| 200 IM LCM | 2:43.79 | 670 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.98
Front half 26.80s · back half 29.18s
200 Freestyle SCY 2:03.76
Front half 60.34s · back half 63.42s
500 Freestyle SCY 5:46.59
100 Backstroke SCY 59.81
Front half 28.62s · back half 31.19s
200 Backstroke SCY 2:11.87
Front half 64.19s · back half 67.68s
100 Butterfly SCY 1:00.80
Front half 28.43s · back half 32.37s
200 Butterfly SCY 2:24.67
Front half 71.06s · back half 73.61s
200 Individual Medley SCY 2:28.23
400 Individual Medley SCY 4:58.80
Front half 145.34s · back half 153.46s
200 Freestyle LCM 2:31.62
Front half 73.36s · back half 78.26s
1500 Freestyle LCM 21:21.32
200 Backstroke LCM 2:36.76
Front half 76.51s · back half 80.25s
100 Butterfly LCM 1:09.83 RT 0.72s
Front half 32.67s · back half 37.16s
200 Butterfly LCM 2:44.34 RT 0.75s
Front half 77.68s · back half 86.66s
200 Individual Medley LCM 2:43.79
Front half 73.90s · back half 89.89s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.