Millie Wood

Fage 16KYSEXCEL

506 plausible swims · 74 meets · 2017-11-04 → 2026-06-07

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	18.51		2018-12-09	2018 8&Under Holiday Invitational
50 Freestyle	SCY	25.87	AA+0.78s to AAA·+0.28s to Sectionals	2025-01-17	2025 TYR Mardi Gras Invite
100 Freestyle	SCY	54.79	AA+0.30s to AAA·Sectionals ✓+2.90s to Futures	2026-03-01	2026 SE Southeastern Winter SC Championships venue
200 Freestyle	SCY	2:00.09	AA+2.70s to AAA·+0.40s to Sectionals	2026-02-27	2026 SE Southeastern Winter SC Championships venue
500 Freestyle	SCY	5:30.99	A+0.30s to AA·+13.30s to Sectionals	2025-12-05	2025 Beaman Toyota Meet of Champs
25 Backstroke	SCY	21.06		2019-01-11	2019 Mardi Gras Open Hosted by Excel Aquatics
50 Backstroke	SCY	29.65	A+0.66s to AA·+0.26s to Sectionals	2026-02-21	2026 SES Region 1 & 8 and Under Championships
100 Backstroke	SCY	1:03.40	A+1.81s to AA·+1.01s to Sectionals	2024-11-17	Tennessee Aquatics Fall Classic venue
200 Backstroke	SCY	2:24.66	BB+5.37s to A·+7.97s to Sectionals	2024-09-15	2024 SwimIntel Fall Fest Open venue
25 Breaststroke	SCY	26.28		2018-11-02	2018 SE Great Pumpkin Meet
50 Breaststroke	SCY	33.10	AA+0.61s to AAA·Sectionals ✓+3.31s to Futures	2026-03-01	2026 SE Southeastern Winter SC Championships venue
100 Breaststroke	SCY	1:12.55	A+1.46s to AA·Sectionals ✓+7.06s to Futures	2025-12-05	2025 Beaman Toyota Meet of Champs venue
200 Breaststroke	SCY	2:45.49	BB+4.80s to A·+5.30s to Sectionals	2024-09-15	2024 SwimIntel Fall Fest Open venue
25 Butterfly	SCY	21.14		2018-11-02	2018 SE Great Pumpkin Meet
50 Butterfly	SCY	28.39	AA+0.80s to AAA·+0.30s to Sectionals	2025-12-05	2025 Beaman Toyota Meet of Champs
100 Butterfly	SCY	1:01.07	AA+2.28s to AAA·+0.48s to Sectionals	2026-03-01	2026 SE Southeastern Winter SC Championships venue
200 Butterfly	SCY	2:34.13	BB+11.54s to A·+18.64s to Sectionals	2024-09-14	2024 SwimIntel Fall Fest Open venue
100 Individual Medley	SCY	1:06.06		2023-03-04	Excel Aquatics Time Trial
200 Individual Medley	SCY	2:17.85	A+0.46s to AA·+1.86s to Sectionals	2025-01-17	2025 TYR Mardi Gras Invite
400 Individual Medley	SCY	5:13.53	BB+6.54s to A·+27.84s to Sectionals	2024-09-13	2024 SwimIntel Fall Fest Open venue
50 Freestyle	LCM	28.09	AAA+0.80s to AAAA·Sectionals ✓+0.70s to Futures	2024-07-19	2024 SE Southeastern Summer LC Championships
100 Freestyle	LCM	56.42	AAAA·Nationals ✓	2024-07-19	2024 SE Southeastern Summer LC Championships
200 Freestyle	LCM	2:16.50	AA+3.31s to AAA·+1.11s to Sectionals	2026-05-16	2026 Opelika Open venue
400 Freestyle	LCM	4:59.12	A+4.23s to AA·+13.33s to Sectionals	2026-06-04	2026 Beaman Toyota Firecracker Invite
50 Backstroke	LCM	34.97	A+0.98s to AA·+1.18s to Sectionals	2024-07-19	2024 SE Southeastern Summer LC Championships
100 Backstroke	LCM	1:16.03	BB+1.04s to A·+4.54s to Sectionals	2024-06-08	2024 Excel Firecracker Invite venue
200 Backstroke	LCM	3:01.68	B+7.19s to BB·+25.89s to Sectionals	2022-11-12	2022 Excel LCM Qualifer
50 Breaststroke	LCM	39.32	A+0.83s to AA·+0.03s to Sectionals	2026-04-24	2026 Strong Tower Invite
100 Breaststroke	LCM	1:25.98	BB+0.89s to A·+3.29s to Sectionals	2024-06-21	2024 SE Richard Quick Invitational venue
50 Butterfly	LCM	29.92	AAA+0.53s to AAAA·Sectionals ✓+0.43s to Futures	2026-06-05	2026 Beaman Toyota Firecracker Invite venue
100 Butterfly	LCM	1:09.79	A+0.50s to AA·+1.20s to Sectionals	2026-05-16	2026 Opelika Open venue
200 Individual Medley	LCM	2:43.04	A+5.55s to AA·+8.05s to Sectionals	2024-06-07	2024 Excel Firecracker Invite venue
400 Individual Medley	LCM	5:47.47	A+12.38s to AA·+21.28s to Sectionals	2026-05-17	2026 Opelika Open venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Backstroke	LCM	1:10.86	flat	400 Medley Relay	2024-07-20	2024 SE Southeastern Summer LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3818 points (6/6 events)

Event	Time	Points
500 FR SCY	5:30.99	750
200 BK SCY	2:24.66	595
200 BR SCY	2:45.49	598
200 FL SCY	2:34.13	525
200 IM SCY	2:17.85	738
400 IM SCY	5:13.53	612

IMR 15-16 · SCY

3700 points (5/5 events)

Event	Time	Points
200 FR SCY	2:00.09	806
100 BK SCY	1:03.40	692
100 BR SCY	1:12.55	702
100 FL SCY	1:01.07	762
200 IM SCY	2:17.85	738

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.79

26.46

28.33

Front half 26.46s · back half 28.33s

200 Freestyle SCY 2:00.09

28.28

30.96

30.68

30.17

Front half 59.24s · back half 60.85s

100 Backstroke SCY 1:03.40

30.96

32.44

Front half 30.96s · back half 32.44s

200 Backstroke SCY 2:24.66

34.31

36.57

37.92

35.86

Front half 70.88s · back half 73.78s

100 Breaststroke SCY 1:12.55

34.27

38.28

Front half 34.27s · back half 38.28s

200 Breaststroke SCY 2:45.49

38.43

42.16

42.89

42.01

Front half 80.59s · back half 84.90s

100 Butterfly SCY 1:01.07

28.38

32.69

Front half 28.38s · back half 32.69s

200 Butterfly SCY 2:34.13

32.77

36.81

40.89

43.66

Front half 69.58s · back half 84.55s

400 Individual Medley SCY 5:13.53

31.82

36.10

41.39

41.74

43.20

45.97

38.76

34.55

Front half 151.05s · back half 162.48s

100 Freestyle LCM 56.42

31.73

65.95

26.67

56.42

200 Freestyle LCM 2:16.50

31.35

35.16

36.27

33.72

Front half 66.51s · back half 69.99s

100 Backstroke LCM 1:16.03

37.28

38.75

Front half 37.28s · back half 38.75s

100 Breaststroke LCM 1:25.98

41.04

44.94

Front half 41.04s · back half 44.94s

100 Butterfly LCM 1:09.79

32.87

36.92

Front half 32.87s · back half 36.92s

200 Individual Medley LCM 2:43.04

34.90

44.06

48.33

35.75

Front half 78.96s · back half 84.08s

400 Individual Medley LCM 5:47.47

35.25

41.82

47.26

45.60

50.99

50.71

39.93

35.91

Front half 169.93s · back half 177.54s

Reaction time

fastest 0.37s average 0.552s slowest 0.69s 10 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 18.51 3 swims

50 Freestyle SCY 25.87 32 swims

100 Freestyle SCY 54.79 34 swims

200 Freestyle SCY 2:00.09 22 swims

500 Freestyle SCY 5:30.99 11 swims

25 Backstroke SCY 21.06 5 swims

50 Backstroke SCY 29.65 13 swims

100 Backstroke SCY 1:03.40 34 swims

200 Backstroke SCY 2:24.66 4 swims

25 Breaststroke SCY 26.28 6 swims

50 Breaststroke SCY 33.10 14 swims

100 Breaststroke SCY 1:12.55 23 swims

200 Breaststroke SCY 2:45.49 2 swims

25 Butterfly SCY 21.14 5 swims

50 Butterfly SCY 28.39 13 swims

100 Butterfly SCY 1:01.07 20 swims

200 Butterfly SCY 2:34.13 1 swim

100 Individual Medley SCY 1:06.06 15 swims

200 Individual Medley SCY 2:17.85 30 swims

400 Individual Medley SCY 5:13.53 2 swims

50 Freestyle LCM 28.09 32 swims

100 Freestyle LCM 56.42 33 swims

200 Freestyle LCM 2:16.50 20 swims

400 Freestyle LCM 4:59.12 8 swims

50 Backstroke LCM 34.97 16 swims

100 Backstroke LCM 1:16.03 17 swims

200 Backstroke LCM 3:01.68 1 swim

50 Breaststroke LCM 39.32 13 swims

100 Breaststroke LCM 1:25.98 23 swims

50 Butterfly LCM 29.92 16 swims

100 Butterfly LCM 1:09.79 21 swims

200 Individual Medley LCM 2:43.04 16 swims

400 Individual Medley LCM 5:47.47 1 swim