Sofia Herfter

Fage 14COHRA

53 plausible swims · 18 meets · 2019-09-21 → 2021-11-20

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.43 BB+0.44s to A·+2.34s to Sectionals 2020-11-21 2020 CO HRA IMX IMR Grand Prix #3slow pool
100 Freestyle SCY 1:01.28 BB+0.39s to A·+4.79s to Sectionals 2021-02-28 2021 CO HRA vs LOVE vs CAC Tri Meetvenue
200 Freestyle SCY 2:20.72 BB+8.83s to A·+18.33s to Sectionals 2021-02-28 2021 CO HRA vs LOVE vs CAC Tri Meetvenue
500 Freestyle SCY 6:30.87 B+7.98s to BB·+61.48s to Sectionals 2021-01-17 2021 CO HRA Distance Paloozaslow pool
50 Backstroke SCY 35.77 B+1.78s to BB·+9.48s to Futures 2020-01-26 2020 CO TOPS Colorado Openvenue
100 Backstroke SCY 1:14.60 B+2.91s to BB·+13.21s to Sectionals 2020-12-13 2020 HRA IntraSquad High Pointslow pool
200 Backstroke SCY 2:40.94 B+5.05s to BB·+27.65s to Sectionals 2021-02-13 2021 CO PPA February Frenzyvenue
50 Breaststroke SCY 40.39 B+1.30s to BB·+10.60s to Futures 2020-01-25 2020 CO TOPS Colorado Openvenue
100 Breaststroke SCY 1:24.77 B+2.38s to BB·+14.18s to Sectionals 2021-09-25 2021 CO LOVE, HRA, AVON, CCA Quad Meetvenue
200 Breaststroke SCY 3:06.84 B+9.45s to BB·+34.05s to Sectionals 2021-10-09 2021 CO HRA IMX IntraSquadslow pool
50 Butterfly SCY 33.08 BB+2.19s to A·+7.39s to Futures 2020-02-08 2020 CO HRA Spring To State Invitationalvenue
100 Butterfly SCY 1:13.43 B+2.04s to BB·+12.34s to Sectionals 2020-11-21 2020 CO HRA IMX IMR Grand Prix #3slow pool
200 Butterfly SCY 3:08.32 +16.93s to B·+52.13s to Sectionals 2021-10-09 2021 CO HRA IMX IntraSquadslow pool
100 Individual Medley SCY 1:15.25 2020-02-08 2020 CO HRA Spring To State Invitationalvenue
200 Individual Medley SCY 2:37.06 BB+9.17s to A·+20.57s to Sectionals 2021-02-12 2021 CO PPA February Frenzyvenue
100 Freestyle LCM 1:11.72 BB+2.13s to A·+7.33s to Sectionals 2021-05-29 2021 CO AP Academy Spring Openvenue
200 Individual Medley LCM 3:03.78 B+0.49s to BB·+26.79s to Sectionals 2021-05-28 2021 CO AP Academy Spring Openvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.91 flying 200 Free Relay (leg 4) 2020-03-01 2020 CO CSI 14&U SC AG Championships
50 Breaststroke SCY 39.64 flying 200 Medley Relay (leg 2) 2020-02-08 2020 CO HRA Spring To State Invitational
50 Butterfly SCY 33.99 flying 200 Medley Relay (leg 3) 2020-01-25 2020 CO TOPS Colorado Open

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2278 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 6:30.87 494
200 BK SCY 2:40.94 466
200 BR SCY 3:06.84 451
200 FL SCY 3:08.32 316
200 IM SCY 2:37.06 551
400 IM SCY 0

IMR 13-14 · SCY

2526 points (5/5 events)

EventTime Points
200 FR SCY 2:20.72 549
100 BK SCY 1:14.60 462
100 BR SCY 1:24.77 482
100 FL SCY 1:13.43 482
200 IM SCY 2:37.06 551

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

50 Backstroke SCY 35.77

17.57
18.20

Front half 17.57s · back half 18.20s

200 Backstroke SCY 2:40.94

38.20
39.82
41.44
41.48

Front half 78.02s · back half 82.92s

50 Breaststroke SCY 40.39

18.42
21.97

Front half 18.42s · back half 21.97s

100 Breaststroke SCY 1:24.77

40.99
43.78

Front half 40.99s · back half 43.78s

100 Individual Medley SCY 1:15.25

35.03
40.22

Front half 35.03s · back half 40.22s

200 Individual Medley SCY 2:37.06

34.07
39.67
47.92
35.40

Front half 73.74s · back half 83.32s

100 Freestyle LCM 1:11.72

33.94
37.78

Front half 33.94s · back half 37.78s

200 Individual Medley LCM 3:03.78

41.54
47.75
53.67
40.82

Front half 89.29s · back half 94.49s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.43 4 swims
100 Freestyle SCY 1:01.28 12 swims
200 Freestyle SCY 2:20.72 2 swims
500 Freestyle SCY 6:30.87 2 swims
50 Backstroke SCY 35.77 2 swims
100 Backstroke SCY 1:14.60 5 swims
200 Backstroke SCY 2:40.94 1 swim
50 Breaststroke SCY 40.39 2 swims
100 Breaststroke SCY 1:24.77 1 swim
200 Breaststroke SCY 3:06.84 1 swim
50 Butterfly SCY 33.08 6 swims
100 Butterfly SCY 1:13.43 3 swims
200 Butterfly SCY 3:08.32 1 swim
100 Individual Medley SCY 1:15.25 3 swims
200 Individual Medley SCY 2:37.06 5 swims
100 Freestyle LCM 1:11.72 2 swims
200 Individual Medley LCM 3:03.78 1 swim