swimSofia Herfter
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.43 | BB+0.44s to A | 2020-11-21 | 2020 CO HRA IMX IMR Grand Prix #3 slow pool |
| 100 Freestyle | SCY | 1:01.28 | BB+0.39s to A | 2021-02-28 | 2021 CO HRA vs LOVE vs CAC Tri Meet venue |
| 200 Freestyle | SCY | 2:20.72 | BB+8.83s to A | 2021-02-28 | 2021 CO HRA vs LOVE vs CAC Tri Meet venue |
| 500 Freestyle | SCY | 6:30.87 | B+7.98s to BB | 2021-01-17 | 2021 CO HRA Distance Palooza slow pool |
| 50 Backstroke | SCY | 35.77 | B+1.78s to BB | 2020-01-26 | 2020 CO TOPS Colorado Open venue |
| 100 Backstroke | SCY | 1:14.60 | B+2.91s to BB | 2020-12-13 | 2020 HRA IntraSquad High Point slow pool |
| 200 Backstroke | SCY | 2:40.94 | B+5.05s to BB | 2021-02-13 | 2021 CO PPA February Frenzy venue |
| 50 Breaststroke | SCY | 40.39 | B+1.30s to BB | 2020-01-25 | 2020 CO TOPS Colorado Open venue |
| 100 Breaststroke | SCY | 1:24.77 | B+2.38s to BB | 2021-09-25 | 2021 CO LOVE, HRA, AVON, CCA Quad Meet venue |
| 200 Breaststroke | SCY | 3:06.84 | B+9.45s to BB | 2021-10-09 | 2021 CO HRA IMX IntraSquad slow pool |
| 50 Butterfly | SCY | 33.08 | BB+2.19s to A | 2020-02-08 | 2020 CO HRA Spring To State Invitational venue |
| 100 Butterfly | SCY | 1:13.43 | B+2.04s to BB | 2020-11-21 | 2020 CO HRA IMX IMR Grand Prix #3 slow pool |
| 200 Butterfly | SCY | 3:08.32 | +16.93s to B | 2021-10-09 | 2021 CO HRA IMX IntraSquad slow pool |
| 100 Individual Medley | SCY | 1:15.25 | 2020-02-08 | 2020 CO HRA Spring To State Invitational venue | |
| 200 Individual Medley | SCY | 2:20.80 | AA+5.21s to AAA | 2020-12-12 | 2020 HRA IntraSquad High Point |
| 100 Freestyle | LCM | 1:11.72 | BB+2.13s to A | 2021-05-29 | 2021 CO AP Academy Spring Open venue |
| 200 Individual Medley | LCM | 3:03.78 | B+0.49s to BB | 2021-05-28 | 2021 CO AP Academy Spring Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.91 | flying | 200 Free Relay (leg 4) | 2020-03-01 | 2020 CO CSI 14&U SC AG Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2492 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:30.87 | 494 |
| 200 BK SCY | 2:40.94 | 466 |
| 200 BR SCY | 3:06.84 | 451 |
| 200 FL SCY | 3:08.32 | 316 |
| 200 IM SCY | 2:20.80 | 765 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2740 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.72 | 549 |
| 100 BK SCY | 1:14.60 | 462 |
| 100 BR SCY | 1:24.77 | 482 |
| 100 FL SCY | 1:13.43 | 482 |
| 200 IM SCY | 2:20.80 | 765 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Backstroke SCY 35.77
Front half 17.57s · back half 18.20s
200 Backstroke SCY 2:40.94
Front half 78.02s · back half 82.92s
50 Breaststroke SCY 40.39
Front half 18.42s · back half 21.97s
100 Breaststroke SCY 1:24.77
Front half 40.99s · back half 43.78s
100 Individual Medley SCY 1:15.25
Front half 35.03s · back half 40.22s
100 Freestyle LCM 1:11.72
Front half 33.94s · back half 37.78s
200 Individual Medley LCM 3:03.78
Front half 89.29s · back half 94.49s
Progression
Faster times are higher. One card per event, all courses & history.