John La Raia
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.75 | +16.86s to Sectionals | 2025-02-21 | MAC Hosted 2025 Gulf 12 & Under Champs |
| 50 Breaststroke | SCY | 1:03.16 | +32.87s to Sectionals | 2025-02-23 | MAC Hosted 2025 Gulf 12 & Under Champs venue |
| 50 Freestyle | LCM | 44.64 | +18.35s to Sectionals | 2025-01-01 | SHAC April Intrasquad LC Meet |
| 50 Backstroke | LCM | 1:01.88 | +30.89s to Sectionals | 2025-01-01 | SHAC April Intrasquad LC Meet |
| 50 Breaststroke | LCM | 1:14.52 | +39.43s to Sectionals | 2025-01-01 | SHAC April Intrasquad LC Meet |
| 50 Butterfly | LCM | 1:16.55 | +48.06s to Sectionals | 2025-01-01 | SHAC April Intrasquad LC Meet |
| 200 Individual Medley | LCM | 4:35.32 | +134.13s to Sectionals | 2025-01-01 | SHAC April Intrasquad LC Meet |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · LCM
244 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 4:35.32 | 244 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 10 & under · LCM
722 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK LCM | 1:01.88 | 213 |
| 50 BR LCM | 1:14.52 | 172 |
| 50 FL LCM | 1:16.55 | 93 |
| 200 IM LCM | 4:35.32 | 244 |
| 100 FR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.