Sophie Avila Alcala
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 30.97 | AA+1.08s to AAA | 2025-08-06 | 2025 Summer Elite Showcase venue |
| 100 Freestyle | LCM | 1:06.81 | AA+1.82s to AAA | 2025-08-08 | 2025 Summer Elite Showcase venue |
| 200 Freestyle | LCM | 2:26.20 | AA+4.41s to AAA | 2025-08-09 | 2025 Summer Elite Showcase venue |
| 400 Freestyle | LCM | 5:03.80 | AA+5.91s to AAA | 2025-08-07 | 2025 Summer Elite Showcase venue |
| 50 Backstroke | LCM | 33.86 | AAA+1.07s to AAAA | 2025-08-06 | 2025 Summer Elite Showcase venue |
| 100 Backstroke | LCM | 1:13.27 | AA+0.48s to AAA | 2025-08-09 | 2025 Summer Elite Showcase venue |
| 200 Backstroke | LCM | 2:36.32 | AAA+6.53s to AAAA | 2025-08-08 | 2025 Summer Elite Showcase venue |
| 200 Individual Medley | LCM | 2:44.65 | AA+5.66s to AAA | 2025-08-07 | 2025 Summer Elite Showcase venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · LCM
2271 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:03.80 | 750 |
| 200 BK LCM | 2:36.32 | 797 |
| 200 IM LCM | 2:44.65 | 724 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2225 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:26.20 | 727 |
| 100 BK LCM | 1:13.27 | 774 |
| 200 IM LCM | 2:44.65 | 724 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:06.81
Front half 32.23s · back half 34.58s
200 Freestyle LCM 2:26.20
Front half 71.19s · back half 75.01s
400 Freestyle LCM 5:03.80
Front half 152.00s · back half 151.80s
100 Backstroke LCM 1:13.27
Front half 35.39s · back half 37.88s
200 Backstroke LCM 2:36.32
Front half 75.28s · back half 81.04s
200 Individual Medley LCM 2:44.65
Front half 76.08s · back half 88.57s
Progression
Faster times are higher. One card per event, all courses & history.