Natalie Haas

Fage 17FLNCVA757

382 plausible swims · 59 meets · 2019-10-05 → 2026-07-12

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.96	A+0.87s to AA·+2.07s to Sectionals	2025-12-06	2025 TAC TITANS Blizzard Blitz venue
100 Freestyle	SCY	57.28	A+0.69s to AA·+3.19s to Sectionals	2026-03-08	2026 VSI SC Senior Championships venue
200 Freestyle	SCY	2:04.76	A+2.47s to AA·+8.07s to Sectionals	2025-12-05	2025 TAC TITANS Blizzard Blitz venue
500 Freestyle	SCY	5:31.64	A+1.65s to AA·+21.75s to Sectionals	2025-12-06	2025 TAC TITANS Blizzard Blitz venue
1000 Freestyle	SCY	11:36.81	A+14.22s to AA·+46.32s to Sectionals	2026-03-01	2026 SE District 13&O Championships venue
1650 Freestyle	SCY	19:56.47	BB+0.08s to A·+111.18s to Sectionals	2025-12-31	2025 757swim New Year's Eve Dist. Time Trial venue
50 Backstroke	SCY	30.79	BB+0.60s to A·+2.20s to Sectionals	2026-02-01	2026 SwimRVA Heavyweight Battle venue
100 Backstroke	SCY	1:04.30	BB+0.41s to A·+3.51s to Sectionals	2024-02-24	2024 Southeast District 13 & over Championshi venue
200 Backstroke	SCY	2:16.15	A+3.36s to AA·+2.86s to Sectionals	2024-02-25	2024 Southeast District 13 & over Championshi venue
50 Breaststroke	SCY	36.98	BB+1.79s to A·+3.39s to Sectionals	2026-02-01	2026 SwimRVA Heavyweight Battle venue
100 Breaststroke	SCY	1:17.12	BB+3.73s to A·+6.23s to Sectionals	2026-01-31	2026 SwimRVA Heavyweight Battle venue
200 Breaststroke	SCY	2:49.41	BB+9.32s to A·+13.12s to Sectionals	2026-02-01	2026 SwimRVA Heavyweight Battle venue
50 Butterfly	SCY	27.99	AA+0.60s to AAA·+0.60s to Sectionals	2026-03-08	2026 VSI SC Senior Championships venue
100 Butterfly	SCY	1:01.38	A+0.49s to AA·+2.29s to Sectionals	2026-02-27	2026 SE District 13&O Championships venue
200 Butterfly	SCY	2:18.93	A+3.34s to AA·+6.74s to Sectionals	2026-03-28	ISCA INTERNATIONAL SENIOR CUP venue
100 Individual Medley	SCY	1:07.10		2026-03-24	ISCA INTERNATIONAL SENIOR CUP venue
200 Individual Medley	SCY	2:20.57	A+4.08s to AA·+7.98s to Sectionals	2026-03-01	2026 SE District 13&O Championships venue
400 Individual Medley	SCY	4:55.44	A+4.55s to AA·+16.75s to Sectionals	2026-02-27	2026 SE District 13&O Championships venue
50 Freestyle	LCM	31.07	BB+0.08s to A·+2.68s to Sectionals	2024-07-13	2024 VSI Regional Summer Awards fast pool
100 Freestyle	LCM	1:06.07	A+1.78s to AA·+4.78s to Sectionals	2024-07-14	2024 VSI Regional Summer Awards fast pool
200 Freestyle	LCM	2:25.76	BB+0.57s to A·+13.67s to Sectionals	2026-06-26	2026 VSI LC SE District Champs venue
400 Freestyle	LCM	5:08.53	BB+1.84s to A·+29.74s to Sectionals	2026-06-28	2026 VSI LC SE District Champs venue
800 Freestyle	LCM	10:57.18	BB+21.79s to A·+81.49s to Sectionals	2023-07-06	2023 TIDE Summer Awards slow pool
50 Backstroke	LCM	34.56	A+0.57s to AA·+1.67s to Sectionals	2026-07-09	2026 VA LC Senior Champs fast pool
100 Backstroke	LCM	1:16.10	BB+1.51s to A·+6.31s to Sectionals	2023-07-08	2023 TIDE Summer Awards slow pool
200 Backstroke	LCM	2:41.93	BB+0.24s to A·+9.94s to Sectionals	2024-07-14	2024 VSI Regional Summer Awards fast pool
50 Breaststroke	LCM	47.15	+0.86s to B·+8.86s to Sectionals	2023-05-13	Freedom Splash slow pool
100 Breaststroke	LCM	1:46.32	+8.03s to B·+25.73s to Sectionals	2022-07-08	2022 VA SE Distriact Summer Awards slow pool
200 Breaststroke	LCM	3:54.62	+21.53s to B·+58.63s to Sectionals	2022-06-04	2022 VA SwimRVA Success BBell venue
50 Butterfly	LCM	31.31	AA+0.72s to AAA·+0.02s to Sectionals	2026-06-27	2026 VSI LC SE District Champs venue
100 Butterfly	LCM	1:10.54	A+1.25s to AA·+3.15s to Sectionals	2026-06-26	2026 VSI LC SE District Champs venue
200 Butterfly	LCM	2:47.28	BB+7.39s to A·+15.99s to Sectionals	2026-07-11	2026 VA LC Senior Champs fast pool
200 Individual Medley	LCM	2:51.91	BB+8.32s to A·+20.52s to Sectionals	2024-05-31	2024 Virginia Commonwealth Games venue
400 Individual Medley	LCM	6:01.93	BB+14.94s to A·+42.24s to Sectionals	2026-06-11	NOVA 2026 Virginia Commonwealth Games venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.99	flying	200 Free Relay (leg 2)	2024-02-25	2024 Southeast District 13 & over Championshi
50 Freestyle	SCY	28.31	flying	200 Medley Relay (leg 4)	2023-03-26	2023 Shamrock Showdown
100 Freestyle	SCY	56.88	flying	400 Free Relay (leg 3)	2026-02-27	2026 SE District 13&O Championships
100 Backstroke	SCY	1:06.71	flat	400 Medley Relay	2024-02-24	2024 Southeast District 13 & over Championshi
100 Freestyle	LCM	2:04.14	flying	400 Free Relay (leg 4)	2023-07-07	2023 TIDE Summer Awards
50 Butterfly	LCM	32.69	flying	200 Medley Relay (leg 3)	2024-07-14	2024 VSI Regional Summer Awards

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3983 points (6/6 events)

Event	Time	Points
500 FR SCY	5:31.64	721
200 BK SCY	2:16.15	669
200 BR SCY	2:49.41	546
200 FL SCY	2:18.93	678
200 IM SCY	2:20.57	664
400 IM SCY	4:55.44	705

IMR 17-18 · SCY

3267 points (5/5 events)

Event	Time	Points
200 FR SCY	2:04.76	692
100 BK SCY	1:04.30	625
100 BR SCY	1:17.12	560
100 FL SCY	1:01.38	726
200 IM SCY	2:20.57	664

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.28

27.63

29.65

Front half 27.63s · back half 29.65s

200 Freestyle SCY 2:04.76

29.01

31.58

32.32

31.85

Front half 60.59s · back half 64.17s

500 Freestyle SCY 5:31.64

29.85

32.42

33.62

33.76

33.98

34.00

33.95

33.67

33.54

32.85

Front half 163.63s · back half 168.01s

1000 Freestyle SCY 11:36.81

31.45

34.33

35.18

35.99

36.02

36.05

35.54

35.18

34.65

34.58

34.98

35.02

34.88

34.92

35.10

35.15

35.04

34.98

34.42

33.35

Front half 348.97s · back half 347.84s

1650 Freestyle SCY 19:56.47

32.52

35.89

37.04

37.22

36.38

36.87

36.60

36.73

35.82

36.25

35.96

36.36

36.79

36.39

36.63

36.79

36.91

36.84

37.07

37.01

36.99

36.87

37.09

36.77

36.79

36.67

36.27

36.48

35.86

35.68

35.30

34.36

33.27

100 Backstroke SCY 1:04.30

31.57

32.73

Front half 31.57s · back half 32.73s

200 Backstroke SCY 2:16.15

32.94

34.75

34.56

33.90

Front half 67.69s · back half 68.46s

100 Breaststroke SCY 1:17.12

37.13

39.99

Front half 37.13s · back half 39.99s

200 Breaststroke SCY 2:49.41

38.47

43.66

44.00

43.28

Front half 82.13s · back half 87.28s

100 Butterfly SCY 1:01.38

28.52

32.86

Front half 28.52s · back half 32.86s

200 Butterfly SCY 2:18.93

30.23

34.71

36.70

37.29

Front half 64.94s · back half 73.99s

100 Individual Medley SCY 1:07.10

31.31

35.79

Front half 31.31s · back half 35.79s

200 Individual Medley SCY 2:20.57

29.60

37.32

41.72

31.93

Front half 66.92s · back half 73.65s

400 Individual Medley SCY 4:55.44

31.19

35.30

39.08

38.09

43.44

44.22

32.67

31.45

Front half 143.66s · back half 151.78s

100 Freestyle LCM 1:06.07

31.31

34.76

Front half 31.31s · back half 34.76s

200 Freestyle LCM 2:25.76

34.08

37.46

37.38

36.84

Front half 71.54s · back half 74.22s

400 Freestyle LCM 5:08.53

35.63

38.30

38.93

39.23

39.63

39.08

37.36

40.37

Front half 152.09s · back half 156.44s

800 Freestyle LCM 10:57.18

78.33

83.02

83.94

82.85

82.98

83.20

82.56

80.30

Front half 328.14s · back half 329.04s

100 Backstroke LCM 1:16.10

36.28

39.82

Front half 36.28s · back half 39.82s

200 Backstroke LCM 2:41.93

38.40

41.19

41.15

41.19

Front half 79.59s · back half 82.34s

100 Breaststroke LCM 1:46.32

51.03

55.29

Front half 51.03s · back half 55.29s

200 Breaststroke LCM 3:54.62

52.32

62.06

61.61

58.63

Front half 114.38s · back half 120.24s

100 Butterfly LCM 1:10.54

33.21

37.33

Front half 33.21s · back half 37.33s

200 Butterfly LCM 2:47.28

36.70

42.31

43.67

44.60

Front half 79.01s · back half 88.27s

200 Individual Medley LCM 2:51.91 RT 0.61s

35.79

44.37

54.55

37.20

Front half 80.16s · back half 91.75s

400 Individual Medley LCM 6:01.93

37.02

42.31

47.93

45.83

54.23

55.51

39.95

39.15

Front half 173.09s · back half 188.84s

Reaction time

fastest 0.50s average 0.630s slowest 0.85s 23 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.96 19 swims

100 Freestyle SCY 57.28 21 swims

200 Freestyle SCY 2:04.76 16 swims

500 Freestyle SCY 5:31.64 15 swims

1000 Freestyle SCY 11:36.81 3 swims

1650 Freestyle SCY 19:56.47 1 swim

50 Backstroke SCY 30.79 8 swims

100 Backstroke SCY 1:04.30 19 swims

200 Backstroke SCY 2:16.15 19 swims

50 Breaststroke SCY 36.98 5 swims

100 Breaststroke SCY 1:17.12 16 swims

200 Breaststroke SCY 2:49.41 7 swims

50 Butterfly SCY 27.99 7 swims

100 Butterfly SCY 1:01.38 27 swims

200 Butterfly SCY 2:18.93 11 swims

100 Individual Medley SCY 1:07.10 7 swims

200 Individual Medley SCY 2:20.57 24 swims

400 Individual Medley SCY 4:55.44 11 swims

50 Freestyle LCM 31.07 17 swims

100 Freestyle LCM 1:06.07 18 swims

200 Freestyle LCM 2:25.76 15 swims

400 Freestyle LCM 5:08.53 4 swims

800 Freestyle LCM 10:57.18 1 swim

50 Backstroke LCM 34.56 6 swims

100 Backstroke LCM 1:16.10 17 swims

200 Backstroke LCM 2:41.93 18 swims

50 Breaststroke LCM 47.15 1 swim

100 Breaststroke LCM 1:46.32 4 swims

200 Breaststroke LCM 3:54.62 1 swim

50 Butterfly LCM 31.31 9 swims

100 Butterfly LCM 1:10.54 13 swims

200 Butterfly LCM 2:47.28 2 swims

200 Individual Medley LCM 2:51.91 14 swims

400 Individual Medley LCM 6:01.93 6 swims