Jade Golnar
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.79 | AAA+0.40s to AAAA | 2026-03-14 | 2026 MR SC Junior Metropolitan Championships venue |
| 100 Freestyle | SCY | 1:04.18 | AAA+2.29s to AAAA | 2026-02-01 | 2026 MR LIE Second Chance Invitational venue |
| 200 Freestyle | SCY | 2:26.70 | AA+3.11s to AAA | 2026-03-15 | 2026 MR SC Junior Metropolitan Championships venue |
| 500 Freestyle | SCY | 6:37.93 | A+1.24s to AA | 2026-03-07 | 2026 MR AGUA Last Chance Invitational venue |
| 50 Backstroke | SCY | 34.09 | AAA+1.50s to AAAA | 2026-02-01 | 2026 MR LIE Second Chance Invitational venue |
| 100 Backstroke | SCY | 1:15.32 | AA+0.83s to AAA | 2026-03-15 | 2026 MR SC Junior Metropolitan Championships venue |
| 200 Backstroke | SCY | 2:42.45 | 2026-03-07 | 2026 MR AGUA Last Chance Invitational | |
| 50 Breaststroke | SCY | 40.41 | AA+1.52s to AAA | 2026-01-17 | 2026 MR AGUA MLK Invitational venue |
| 100 Breaststroke | SCY | 1:31.33 | A+2.24s to AA | 2026-01-31 | 2026 MR LIE Second Chance Invitational venue |
| 50 Butterfly | SCY | 30.40 | AAAA | 2026-03-15 | 2026 MR SC Junior Metropolitan Championships venue |
| 100 Butterfly | SCY | 1:14.76 | AAA+3.87s to AAAA | 2026-01-17 | 2026 MR AGUA MLK Invitational venue |
| 200 Butterfly | SCY | 3:13.91 | 2026-01-19 | 2026 MR AGUA MLK Invitational venue | |
| 100 Individual Medley | SCY | 1:14.11 | AAA+2.62s to AAAA | 2026-03-14 | 2026 MR SC Junior Metropolitan Championships venue |
| 200 Individual Medley | SCY | 2:45.44 | AA+4.75s to AAA | 2026-01-30 | 2026 MR LIE Second Chance Invitational venue |
| 50 Freestyle | LCM | 31.72 | AAAA | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 100 Freestyle | LCM | 1:11.28 | AAA+0.39s to AAAA | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 200 Freestyle | LCM | 2:46.50 | AA+3.01s to AAA | 2026-05-23 | 2026 MR AGUA Memorial Day Invitational fast pool |
| 50 Backstroke | LCM | 38.01 | AAA+0.52s to AAAA | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 100 Backstroke | LCM | 1:20.43 | AAAA | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 200 Backstroke | LCM | 2:57.70 | 2026-05-24 | 2026 MR AGUA Memorial Day Invitational fast pool | |
| 50 Breaststroke | LCM | 47.99 | A+1.50s to AA | 2026-05-23 | 2026 MR AGUA Memorial Day Invitational fast pool |
| 200 Breaststroke | LCM | 3:33.07 | 2026-05-24 | 2026 MR AGUA Memorial Day Invitational fast pool | |
| 50 Butterfly | LCM | 34.08 | AAAA | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 100 Butterfly | LCM | 1:22.32 | AAA+1.33s to AAAA | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 200 Individual Medley | LCM | 2:58.40 | AAA+2.81s to AAAA | 2026-05-23 | 2026 MR AGUA Memorial Day Invitational fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.67 | flying | 200 Free Relay (leg 4) | 2025-12-12 | 2025 Katie Ledecky Invitational |
| 100 Freestyle | SCY | 1:08.86 | flying | 400 Free Relay (leg 3) | 2025-12-13 | 2025 Katie Ledecky Invitational |
| 50 Butterfly | SCY | 32.14 | flying | 200 Medley Relay (leg 3) | 2025-12-14 | 2025 Katie Ledecky Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
3929 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.70 | 800 |
| 100 BK SCY | 1:15.32 | 823 |
| 100 BR SCY | 1:31.33 | 676 |
| 100 FL SCY | 1:14.76 | 852 |
| 200 IM SCY | 2:45.44 | 778 |
IMR 10 & under · LCM
4660 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:11.28 | 979 |
| 50 BK LCM | 38.01 | 959 |
| 50 BR LCM | 47.99 | 674 |
| 50 FL LCM | 34.08 | 1100 |
| 200 IM LCM | 2:58.40 | 948 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.18
Front half 31.00s · back half 33.18s
200 Freestyle SCY 2:26.70
Front half 71.23s · back half 75.47s
500 Freestyle SCY 6:37.93
Front half 192.35s · back half 205.58s
100 Backstroke SCY 1:15.32
Front half 36.21s · back half 39.11s
200 Backstroke SCY 2:42.45
Front half 78.41s · back half 84.04s
100 Breaststroke SCY 1:31.33
Front half 44.38s · back half 46.95s
100 Butterfly SCY 1:14.76
Front half 34.61s · back half 40.15s
200 Butterfly SCY 3:13.91
Front half 85.87s · back half 108.04s
100 Individual Medley SCY 1:14.11
Front half 33.14s · back half 40.97s
200 Individual Medley SCY 2:45.44
Front half 77.90s · back half 87.54s
100 Freestyle LCM 1:11.28
Front half 33.02s · back half 38.26s
200 Freestyle LCM 2:46.50
Front half 81.29s · back half 85.21s
200 Backstroke LCM 2:57.70
Front half 89.52s · back half 88.18s
200 Breaststroke LCM 3:33.07
Front half 104.04s · back half 109.03s
100 Butterfly LCM 1:22.32
Front half 37.73s · back half 44.59s
200 Individual Medley LCM 2:58.40
Front half 82.88s · back half 95.52s
Progression
Faster times are higher. One card per event, all courses & history.