swimJake Howe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 33.01 | BB+2.42s to A·+6.72s to Sectionals | 2025-06-27 | 2025 CIA Beat the Heat venue |
| 200 Freestyle | LCM | 2:47.47 | B+9.58s to BB·+41.48s to Sectionals | 2025-06-29 | 2025 CIA Beat the Heat venue |
| 400 Freestyle | LCM | 5:54.13 | B+19.94s to BB·+90.14s to Sectionals | 2025-06-27 | 2025 CIA Beat the Heat venue |
| 50 Backstroke | LCM | 40.61 | B+2.32s to BB·+11.92s to Sectionals | 2025-06-27 | 2025 CIA Beat the Heat venue |
| 200 Backstroke | LCM | 3:06.89 | B+10.70s to BB·+43.80s to Sectionals | 2025-06-29 | 2025 CIA Beat the Heat venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
788 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:54.13 | 401 |
| 200 BK LCM | 3:06.89 | 387 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
396 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:47.47 | 396 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:47.47
Front half 79.82s · back half 87.65s
400 Freestyle LCM 5:54.13
Front half 175.06s · back half 179.07s
200 Backstroke LCM 3:06.89
Front half 91.92s · back half 94.97s
Progression
Faster times are higher. One card per event, all courses & history.