Lily Holdsworth
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.91 | +2.22s to B·+8.82s to Sectionals | 2024-11-17 | PN VAST 2024 November Intrasquad meetvenue |
| 100 Freestyle | SCY | 1:18.53 | +7.54s to B·+22.04s to Sectionals | 2025-03-08 | 2025 PN PPSTSpring Splashslow pool |
| 200 Freestyle | SCY | 2:44.78 | +10.99s to B·+42.39s to Sectionals | 2025-03-09 | 2025 PN PPSTSpring Splashslow pool |
| 50 Backstroke | SCY | 40.81 | +4.22s to B·+14.52s to Futures | 2026-05-17 | 2026 PN SRST Pacific Coast Invitational-Appvenue |
| 100 Backstroke | SCY | 1:41.30 | +24.11s to B·+39.91s to Sectionals | 2024-02-10 | 2024 PN UPAC 3rd Annual February Fly-In Invitvenue |
| 200 Backstroke | SCY | 3:10.92 | +23.03s to B·+57.63s to Sectionals | 2025-04-27 | 2025 PN UPAC Mark Olson Invitationalvenue |
| 50 Breaststroke | SCY | 48.39 | +6.30s to B·+18.60s to Futures | 2025-11-01 | 2025 PN VAST November Intrasquadvenue |
| 100 Breaststroke | SCY | 1:42.45 | +13.76s to B·+31.86s to Sectionals | 2026-05-17 | 2026 PN SRST Pacific Coast Invitational-Appvenue |
| 50 Butterfly | SCY | 41.04 | +5.05s to B·+15.35s to Futures | 2026-02-07 | 2026 PN IST Feb Winter Invitational-Approvedvenue |
| 100 Butterfly | SCY | 1:34.90 | +18.01s to B·+33.81s to Sectionals | 2025-11-01 | 2025 PN VAST November Intrasquadvenue |
| 100 Individual Medley | SCY | 1:28.75 | 2025-04-27 | 2025 PN UPAC Mark Olson Invitationalvenue | |
| 50 Freestyle | LCM | 40.07 | +2.68s to B·+10.48s to Sectionals | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chalvenue |
| 100 Freestyle | LCM | 1:30.93 | +9.74s to B·+26.54s to Sectionals | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chalvenue |
| 50 Backstroke | LCM | 50.02 | +7.33s to B·+19.13s to Futures | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
279 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 3:10.92 | 279 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1022 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:44.78 | 342 |
| 100 BK SCY | 1:41.30 | 184 |
| 100 BR SCY | 1:42.45 | 273 |
| 100 FL SCY | 1:34.90 | 223 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:18.53
Front half 38.70s · back half 39.83s
200 Freestyle SCY 2:44.78
Front half 79.57s · back half 85.21s
100 Backstroke SCY 1:41.30
Front half 47.61s · back half 53.69s
200 Backstroke SCY 3:10.92
100 Breaststroke SCY 1:42.45 · 5.5 min after 50 Backstroke
Front half 47.56s · back half 54.89s
100 Butterfly SCY 1:34.90
Front half 41.93s · back half 52.97s
100 Individual Medley SCY 1:28.75
Front half 41.24s · back half 47.51s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.