Lauren Spoden

Fage 9MNCMA

16 plausible swims · 5 meets · 2024-01-27 → 2025-05-04

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 41.01 2025-05-04 2025 MN CMA The Force Awakens Meet venue
100 Freestyle SCY 1:33.46 2025-05-04 2025 MN CMA The Force Awakens Meet venue
50 Backstroke SCY 51.46 2024-10-26 2024 MN SDVL Halloween Spooktacular slow pool
100 Backstroke SCY 1:44.08 2025-05-04 2025 MN CMA The Force Awakens Meet venue
50 Breaststroke SCY 1:08.52 2024-05-04 2024 MN TUNA Spring Splash venue
50 Butterfly SCY 53.92 2024-11-23 2024 MN WAVE Tidal Wave Invite venue
100 Individual Medley SCY 1:46.04 2024-11-23 2024 MN WAVE Tidal Wave Invite venue

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle LCM 53.80 flying 200 Free Relay (leg 2) 2025-07-23 2025 MN NSAC 10&U LC State Championship
50 Backstroke LCM 47.80 flat 200 Medley Relay 2025-07-24 2025 MN NSAC 10&U LC State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · SCY

311 points (1/5 events — incomplete)

EventTime Points
100 BK SCY 1:44.08 311
200 FR SCY 0
100 BR SCY 0
100 FL SCY 0
200 IM SCY 0

IMR 10 & under · SCY

1193 points (5/5 events)

EventTime Points
100 FR SCY 1:33.46 288
50 BK SCY 51.46 254
50 BR SCY 1:08.52 156
50 FL SCY 53.92 195
100 IM SCY 1:46.04 300

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:33.46

43.91
49.55

Front half 43.91s · back half 49.55s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 41.01 4 swims
100 Freestyle SCY 1:33.46 3 swims
50 Backstroke SCY 51.46 3 swims
100 Backstroke SCY 1:44.08 3 swims
50 Breaststroke SCY 1:08.52 1 swim
50 Butterfly SCY 53.92 1 swim
100 Individual Medley SCY 1:46.04 1 swim