swimGrace Palenapa
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.77 | AA+0.98s to AAA·+4.48s to Sectionals | 2014-02-27 | 2014 SC Southeastern Championships |
| 100 Freestyle | SCY | 1:36.43 | +24.94s to B·+48.14s to Sectionals | 2010-10-16 | 2010 SE Valley Radiology Fall Splash |
| 500 Freestyle | SCY | 5:34.05 | AA+4.06s to AAA·+47.96s to Sectionals | 2016-02-19 | 2016 SE Southeastern SC Championships |
| 50 Backstroke | SCY | 29.98 | AA+0.29s to AAA·+4.29s to Sectionals | 2014-02-27 | 2014 SC Southeastern Championships |
| 100 Backstroke | SCY | 1:05.36 | AA+2.57s to AAA·+10.27s to Sectionals | 2014-02-27 | 2014 SC Southeastern Championships |
| 200 Backstroke | SCY | 2:12.59 | AAA+2.90s to AAAA·+10.30s to Sectionals | 2016-02-19 | 2016 SE Southeastern SC Championships |
| 50 Breaststroke | SCY | 33.72 | AA+0.43s to AAA·+4.23s to Sectionals | 2014-02-27 | 2014 SC Southeastern Championships |
| 100 Breaststroke | SCY | 1:08.34 | AAA+0.55s to AAAA·+5.65s to Sectionals | 2016-02-19 | 2016 SE Southeastern SC Championships |
| 200 Breaststroke | SCY | 2:31.24 | AAA+3.85s to AAAA·+11.95s to Sectionals | 2016-02-19 | 2016 SE Southeastern SC Championships |
| 50 Butterfly | SCY | 38.52 | +1.43s to B·+14.23s to Sectionals | 2011-10-15 | 2011 SE Fall Splash |
| 200 Butterfly | SCY | 2:25.10 | AA+6.21s to AAA·+26.61s to Sectionals | 2015-02-26 | 2015 SC Southeastern Championships |
| 100 Individual Medley | SCY | 1:04.66 | AA+0.67s to AAA | 2014-02-27 | 2014 SC Southeastern Championships |
| 200 Individual Medley | SCY | 2:13.04 | AAA+0.95s to AAAA·+13.65s to Sectionals | 2016-02-19 | 2016 SE Southeastern SC Championships |
| 400 Individual Medley | SCY | 4:42.24 | AAAA·+30.25s to Sectionals | 2016-02-19 | 2016 SE Southeastern SC Championships |
| 100 Freestyle | LCM | 1:08.93 | A+1.44s to AA·+13.64s to Sectionals | 2018-07-07 | Ensworth Aquatics July Invitational |
| 200 Freestyle | LCM | 2:49.84 | B+3.45s to BB·+48.95s to Sectionals | 2013-05-04 | TYR IMX/IMR Open |
| 50 Backstroke | LCM | 37.46 | A+1.37s to AA·+7.27s to Sectionals | 2026-01-01 | mm5results1coldefaultnosplits |
| 100 Backstroke | LCM | 1:17.07 | AA+2.78s to AAA·+12.58s to Sectionals | 2018-07-07 | Ensworth Aquatics July Invitational |
| 200 Backstroke | LCM | 2:42.02 | AA+2.53s to AAA·+21.33s to Sectionals | 2014-07-17 | 2014 Long Course Southeastern Championship |
| 50 Breaststroke | LCM | 41.92 | A+1.93s to AA·+7.73s to Sectionals | 2026-01-01 | mm5results1coldefaultnosplits |
| 100 Breaststroke | LCM | 1:25.13 | AA+2.04s to AAA·+12.74s to Sectionals | 2018-07-07 | Ensworth Aquatics July Invitational |
| 50 Butterfly | LCM | 34.70 | A+1.11s to AA·+6.91s to Sectionals | 2026-01-01 | mm5results1coldefaultnosplits |
| 100 Butterfly | LCM | 1:19.65 | BB+0.16s to A·+19.16s to Sectionals | 2026-01-01 | mm5results1coldefaultnosplits |
| 200 Individual Medley | LCM | 2:41.22 | AA+2.43s to AAA·+23.53s to Sectionals | 2014-07-17 | 2014 Long Course Southeastern Championship |
| 400 Individual Medley | LCM | 5:40.94 | AAA+12.55s to AAAA·+47.05s to Sectionals | 2014-07-17 | 2014 Long Course Southeastern Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
3546 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:34.05 | 838 |
| 100 BK SCY | 1:05.36 | 754 |
| 100 BR SCY | 1:08.34 | 976 |
| 200 IM SCY | 2:13.04 | 978 |
| 100 FL SCY | — | 0 |
IMR 11-12 · LCM
3270 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:49.84 | 495 |
| 50 BK LCM | 37.46 | 658 |
| 50 BR LCM | 41.92 | 638 |
| 50 FL LCM | 34.70 | 665 |
| 200 IM LCM | 2:41.22 | 814 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Butterfly SCY 2:25.10 split/total mismatch
100 Freestyle LCM 1:08.93
Front half 32.39s · back half 36.54s
100 Backstroke LCM 1:17.07
Front half 37.58s · back half 39.49s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.