swimSophie Diers
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.85 | AA+0.76s to AAA | 2025-03-16 | 2025 MN RSC CZ North Section Spring Champions venue |
| 100 Freestyle | SCY | 54.99 | AA+0.50s to AAA | 2024-11-23 | MSS 2024 Rock Star Splash fast pool |
| 200 Freestyle | SCY | 2:06.25 | A+3.56s to AA | 2024-02-04 | Waunakee Wave Super Splash venue |
| 100 Backstroke | SCY | 1:03.29 | A+1.70s to AA | 2024-11-24 | MSS 2024 Rock Star Splash fast pool |
| 200 Backstroke | SCY | 2:16.23 | A+2.74s to AA | 2024-11-23 | MSS 2024 Rock Star Splash fast pool |
| 100 Breaststroke | SCY | 1:11.22 | A+0.13s to AA | 2025-03-16 | 2025 MN RSC CZ North Section Spring Champions venue |
| 200 Breaststroke | SCY | 2:34.95 | A+0.96s to AA | 2024-11-23 | MSS 2024 Rock Star Splash fast pool |
| 200 Butterfly | SCY | 2:27.71 | BB+5.12s to A | 2024-02-04 | Waunakee Wave Super Splash venue |
| 200 Individual Medley | SCY | 2:18.69 | A+1.30s to AA | 2024-11-24 | MSS 2024 Rock Star Splash fast pool |
| 50 Freestyle | LCM | 28.76 | AA+0.17s to AAA | 2024-03-10 | 2024 USA Swimming Speedo Championship Series venue |
| 100 Freestyle | LCM | 1:02.41 | AA+0.72s to AAA | 2024-03-08 | 2024 USA Swimming Speedo Championship Series venue |
| 100 Breaststroke | LCM | 1:23.71 | A+2.22s to AA | 2024-03-10 | 2024 USA Swimming Speedo Championship Series venue |
| 200 Breaststroke | LCM | 2:58.95 | A+4.16s to AA | 2024-03-09 | 2024 USA Swimming Speedo Championship Series venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:02.92 | flying | 400 Free Relay (leg 4) | 2024-03-08 | 2024 USA Swimming Speedo Championship Series |
| 200 Freestyle | LCM | 2:20.30 | flat | 800 Free Relay | 2024-03-07 | 2024 USA Swimming Speedo Championship Series |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2762 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:16.23 | 712 |
| 200 BR SCY | 2:34.95 | 729 |
| 200 FL SCY | 2:27.71 | 597 |
| 200 IM SCY | 2:18.69 | 724 |
| 500 FR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2856 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.25 | 694 |
| 100 BK SCY | 1:03.29 | 696 |
| 100 BR SCY | 1:11.22 | 742 |
| 200 IM SCY | 2:18.69 | 724 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.99
Front half 26.24s · back half 28.75s
200 Freestyle SCY 2:06.25
Front half 61.24s · back half 65.01s
100 Backstroke SCY 1:03.29
Front half 30.80s · back half 32.49s
200 Backstroke SCY 2:16.23
Front half 65.79s · back half 70.44s
100 Breaststroke SCY 1:11.22
Front half 33.32s · back half 37.90s
200 Breaststroke SCY 2:34.95
Front half 73.91s · back half 81.04s
200 Butterfly SCY 2:27.71
Front half 66.83s · back half 80.88s
200 Individual Medley SCY 2:18.69
Front half 65.94s · back half 72.75s
200 Breaststroke LCM 2:58.95
Front half 86.11s · back half 92.84s
Progression
Faster times are higher. One card per event, all courses & history.