Leah Ploof
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.72 | BB+1.13s to A·+4.43s to Sectionals | 2025-03-29 | 2025 MN MYAS Midwest Regional Swim Meet slow pool |
| 100 Freestyle | SCY | 1:06.32 | BB+4.23s to A·+11.83s to Sectionals | 2025-03-30 | 2025 MN MYAS Midwest Regional Swim Meet slow pool |
| 200 Freestyle | SCY | 2:29.20 | B+2.71s to BB·+31.31s to Sectionals | 2025-03-29 | 2025 MN MYAS Midwest Regional Swim Meet slow pool |
| 100 Backstroke | SCY | 1:18.17 | B+4.58s to BB·+17.68s to Sectionals | 2025-03-29 | 2025 MN MYAS Midwest Regional Swim Meet slow pool |
| 200 Backstroke | SCY | 2:53.36 | +2.37s to B·+41.87s to Sectionals | 2025-03-30 | 2025 MN MYAS Midwest Regional Swim Meet slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.32 | flying | 200 Free Relay (leg 3) | 2025-03-30 | 2025 MN MYAS Midwest Regional Swim Meet |
| 100 Freestyle | SCY | 1:07.46 | flying | 400 Medley Relay (leg 4) | 2025-03-30 | 2025 MN MYAS Midwest Regional Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
372 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:53.36 | 372 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
862 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:29.20 | 461 |
| 100 BK SCY | 1:18.17 | 401 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.32
Front half 31.46s · back half 34.86s
200 Freestyle SCY 2:29.20
Front half 70.32s · back half 78.88s
100 Backstroke SCY 1:18.17
Front half 37.79s · back half 40.38s
200 Backstroke SCY 2:53.36
Front half 84.35s · back half 89.01s
Progression
Faster times are higher. One card per event, all courses & history.